According to the theory of Existentialism, individuals religiously seek out direction, values, and beliefs from people they consider eminent in their life. Thus in this process, we become more of what people want us to be rather than who we truly are. The fourth domain is the search for meaning in life. The search for meaning in life is a crucial aspect of this particular theory, because the meaning of life is created through an individual's values, which results in an individual creating a unique rewarding life. The fifth domain is anxiety around death. This theory usually gives individuals anxiety, which can develop when an individual begins to process and recognize their mortality and their need to struggle to …show more content…
Person- centered and Existentialism both highlight the importance of the relationship between client and counselor, which through that process the client will have the opportunity to self heal. The aspects that appeal to me in Person -centered are the client and counselor relationship, because in all relationships trust must be built to further the process of getting to know another individual. The aspect of existentialism that appeals to me is the work around death for we all must face it someday, and developing an appropriate meaning to life. However, the main aspect of both theories that appeal to me are that they merely focus on the future and give no attention to the past for the past is forever gone. The theories will give me the opportunity to be completely empathic, congruent, and allow the technique of motivational interviewing to steer the client in the direction. I will use the techniques of open ended questions and ultimately supporting the client and responding to their resistances throughout the session which can effect change in his or her problem. This technique will ultimately have the client list the steps toward their specific outcome in which they hope to …show more content…
The article explained that it is a fascinating theory that works with a variety of individuals. However, many therapists are now utilizing it with a pluralistic approach. The domains of Person -centered are appropriate when dealing with diverse populations because it encompasses respect values and congruence. Each individual is uniquely different as well as their specific need. Clients are also aware of what they want in a client counselor relationship. It would be wise of a counselor to suggest certain questions about their time together. What is the client's goal and how can the counselor help achieve this goal? As mentioned in the article, some individuals may have a difficult time showing empathy or talking about their feelings. The counselor may consider creating a form that allows the client the opportunity to indicate what type of therapist they would like to work with. According to the article, “Questions on the document may include have a counselor focus on thoughts and cognitions opened to feelings or the client would suggest more silence in the counseling session.” (Cooper 2011 pg. 219) I agree and understand that Client centered is broad and I do believe this can help the theory with direction in what the client will truly benefit from. This pluralistic practice explained in the article may allow the counselor
While CBT has many advantages, it alone does not encompass all of the concepts I believe are necessary to tackle a client’s needs. Therefore, I draw upon concepts from various theories to assist clients in achieving their goals. Pulling from Reality therapy, a key concept I utilize is focusing on what the client is doing and how to get them to evaluate whether they’re present actions are working for them. CBT does use some form of this in the sense that one must examine and establish their cognitive misconceptions; however, I prefer to extract this concept from Reality therapy because CBT tends to do so by focusing on the past. I am a firm believer that while the past can shape who you are, it does little good to remain focused on it. Focusing on overt behavior, precision in specifying the goals of treatment, development of specific treatment plans, and objective evaluation of therapy outcomes all come from Behavior therapy (Corey, 2013, p. 474). Behavior therapy is highly structured much like that of CBT. By utilizing this aspect of Behavior therapy, I am better able to closely observe where a client is currently and where they are headed. Lastly, I pull from Person-Centered therapy as the final key concept of my counseling approach. PCT focuses on the fact that client’s have the potential to become aware of their problems and resolve them (Corey, 2013). This Person-Centered therapy concept has overlap with CBT as
This approach emphasizes the importance of the potential of humans and sought to make up for the missing component of conscious in the psychodynamic approach. The humanistic approach oriented psychologist has the belief that human behavior is guided by intent and the individual’s set of values (Association, 2014). Those who subscribe to this orientation believe there are both an unconscious and a conscious element to determining behavior. The unconscious element is considered to be the individual’s application of learned norms and experience, while the conscious element is applied by making deliberate choices and decisions. A humanistic oriented practitioner will use differing types of therapy such as client-centered therapy, Gestalt therapy, or existential therapy (American Psychological, 2015). Client-centered therapy or person-centered therapy was developed by Carl Rogers and places the client as the leader of the therapy. This approach allows for the growth and better understanding of self within the individual, as they solve their own problems, while the therapist is there to provide empathetic support (Australian, 2010). Gestalt therapy focuses on the responsibility of the individual for their current situation and considers relationships, environment, and social experiences occurring, and influencing behavior (Polster & Polster, 2010). This process consists of the practitioner acting as a guide and offer advise in helping the client to deal with their current issue. Existential therapy consists of allowing an individual the ability to live with their issues within their own existence (Price, 2011). This means a therapist uses this type of therapy to assist clients with understanding what the present problem is and learning to deal with the consequences of that issue in their every day life. With
Next, I am going to discuss the person-centred interventions I exercised through the therapeutic process with my client in session four. Within this I am going to explore how these interventions impacted my client’s responses and how I could improve my skills in future sessions.
Existential therapy focuses on the positive approach of looking at an individual as whole, incorporating multiple factors and tendencies to applaud human capacities and acknowledgement. Fridrich Nietzsche is a philosopher who is known as the founder of existential theory by theorizing that any individual can overcome any event or concern through internal wisdom and self powerment. In fact, I believe existential therapy is closely related and are similar to multiple approaches, such as the humanistic approach by looking at the concept of individuals having moral, internal ethical values which drives their behavior in a positive aspect. Due to this, existential therapy focuses on the good within individuals bringing out positive attributions
Person-Centred Counselling established its origins in the late 1940 during a conference when Carl Rogers gave a talk entitled ‘New Concepts in Psychotherapy’. The summarisation of the talk resulted in the theory that the client in a counselling relationship should be at the center of the relationship and lead the counselling process. The Client, in effect became the expert on their life and/or problems. The fundamental belief is that an individual is capable of change, growth and fulfillment (self-concept). Person-Centred counselling looks at ‘the here and now’ and how to make changes that affect the future. Person-Centred Counselling generated a system known as the ‘Core Conditions Model’ which emphasized three key components: Empathy, Congruence and Acceptance.
Existential therapy is a brief therapy. However, it does not have a set time limit for how long the sessions will last or the duration of the therapy. The goal for existential therapy is to guide the client to strive toward authenticity in life, therefore when that goal is met and Michael can put striving for an authentic life into action will the therapy end. A strong therapeutic alliance is necessary in Existential therapy, client and therapist are being-in-the-world together, it the therapist’s aim is to understand the existential position of the client to peer into their phenomenological world. Client’s phenomenological world would be their subjective experience of the world and how they view, understand
To explain, the client should not be inferior to the counselor; the environment should be two people discussing an issue and ways to make a difference. A therapist should occasionally share similar experiences; therefore, sessions should make clients feel comfortable. To add, the client should feel safe due to the positive atmosphere the therapist brings to the session. The goal is to finally give the client a chance to be heard, regularly people are muted and feel like they are insignificant to society. Similarly, to Person-centered therapy where communication with the client is unconditionally positive. The therapist needs to genuinely care about the client needs for them to fully express themselves successfully. Furthermore, clients should be encouraging to make their own choices which model how to identify and use power responsibly. Hence, this will help the client feel more confident in everyday life when making a meaningful
The assumption is however, that the client was never able to have their feelings heard by the people surrounding them. Person Centered Therapy would allow the client to then be able to express their feelings openly. According to Strupp (1971), “psychotherapeutic relationship is in principle indistinguishable from any good human relationship in which a person feels fully accepted, respected, and prized” (p. 39). Thus, there must be a therapeutic alliance between therapist and client. This therapeutic alliance should creative an environment for the client in which the client feels the therapist is judgment-free.
Person-Centered Therapy is an optimistic theory that is categorized in the humanistic approaches to therapy. PC therapy believes that human beings are intrinsically good, and are motivated to be the best that they can be (Carver & Scheier, 2008, p. 346). The theory embodies respect for individuals and values of tolerance and understanding (Brodley, 2007, p. 140). As the name implies the client is responsible for his or her own growth and improvement (Carver & Scheier, 2008, p.344). Rogers' stated that the main assumption of his approach is that “individuals have within themselves vast resources for self-understanding and for altering their self-concepts, basic attitudes, and self- directed behavior” (Rogers, 1980, p.115). One of the underlying assumptions, and main motivation, of Person-Centered Therapy is that human beings possess an innate tendency to grow and meet their full potential, or to self-actualize. Self-actualization is the inherent motivation to reach our highest potential, both emotionally and intellectually (Kosslyn & Rosenberg, 2004, p. 464). Self-actualization moves one towards autonomous behavior and self-sufficiency, it enriches one’s life and enhances their creativity. It also promotes congruence, wholeness, and integration of the person. Rogers describes self-actualizing people as the fully functioning person (Carver & Scheier, 2008, p.322).
This semester in procedures of counseling class we discussed a lot of different types of counseling theories. We also did a lot of practicing with each theory with our partners. I found that person-centered therapy best fits my personal attitudes and style of counseling. I think this would be a good style of counseling for me because I can see myself better helping people as a whole than trying to fix an actual problem. I don’t think I could just focus on a client’s problem and problematic behavior, and not try to help better them as a person. This is the type of therapy that is the warm and fuzzy type. I like to think as myself as very empathic person, and always try to put myself in other people’s shoes. I try
In the second part of the book Rogers speaks of his ideas of his theory of the person-centered approach to therapy. This is the part of the book that I felt really spoke to me. Person-centered theory is a lot of what I would like to do. I enjoy the ideas and concepts that Rogers presents in his theory. I think that it is extremely important to be able to take into consideration not only the diagnosis of the patient/client with whom you are working, but that it is more important to be able to take the time to sit back and to listen to them. I have realized in the year that I have been working in the psychiatric hospital how important it is for the patient/client to just sit back and listen to what it is they're saying to you. This however does not mean I am only hearing their words, but that I am listening at a much deeper level and actually he...
Reflecting on the Person-Centered Therapy, it is similar to the Existential Therapy because it focuses on the client/therapist relationship, where the therapist needs to be totally genuine, empathetic and non-judgmental toward their clients in order to gain the client’s trust. I like the fact that the Person-Centered Therapy views the client as their best authority on their own experience, and being fully capable of fulfilling their own potential for growth. I also like the fact that the therapist is non-directive, does not give advice and there is no specific technique involved. Person Centered Therapy can basically develop their own technique as their relationship develop with the client.
1. Person-centred counselling according to Carl Rogers is where the the therapy is client centred, uses a non directive approach and puts the client in charge of the therapeutic process. His quote “the good life is a process, not a state of being” (Rogers, 2004 p183-196) was the starting point for my journey into looking at the theory and concept behind this therapeutic approach. Learning outcomes I wish to demonstrate in this text my understanding of the development and function of personality and the process for therapeutic growth towards self- actualisation for the client when using the person centred approach. I will focus on the six conditions which are deemed to be necessary and sufficient to promote change in the client.
Existentialism is not a method but a vision, a perceptual resolution of the human world into raw essentials.
Existentialism is the philosophical theory that emphasizes the existence of the individual person as a free and responsible agent determining their own development through acts of there will. Friedrich Nietzsche central message concludes that “the basic drive of all living things is not a struggle to survive, but a struggle for power …” (p.530). Jean-Paul Sartre has a different central message stating “Nothing tells me what to do. I myself decide” (p.317). These messages show why they are regarded as existentialists.