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The effects of perfectionism on mental and physical health essay
The effects of perfectionism on mental and physical health essay
Essay on perfectionism
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Pacht (1984) states that perfectionists are the ones who set high standards without any reason, and they try to accomplish their goals. The perfectionists think that in truth only exists extremes but there is no middle ground. For them percentage of success as a rate of 95% or higher is a failure because they have to be 100% perfect. For example if they were given a rate they will focus on the failure rate. Perfectionism can be explained as a desire to gain the high standards of performance. But perfectionists can not fulfill their expectations so they critise themselves (Pacht, 1984). Hamachek in 1978 (as cited in Schwarz, Gairret, Araguete, & Gold, 2005) found that there are two types of perfectionists: Normal and neurotic perfectionists. Normal perfectionists are the ones who can select pleasure in normal degrees from their occupations and they need approval from others just like anyone else. They think that it is a good way to give encouragement. Encouragement is needed to become better. Normal perfectionists are the normal form of perfectionism so they can concentrate on the good ways to gather perfectionism. They have quite normal expectations from themselves. Latter one wants more performance than they can do so they become unsatisfied because they think that they can not do better as anyone else. Neurotic perfectionists are not like normal perfectionist so they are not comfortable with their performance. There were non-pathological perfectionists and pathological perfectionists. Non-pathological perfectionists are the ones who can make big standards and they believe that it is essential for perfection. Pathological perfectionists are the ones who set standards and make decisions and they have a critical concern over mistak... ... middle of paper ... ... perfectionism as a specific characteristic. And they compared their rate of perfectionism. They used MPS-H and MPS-F scales. Women with anorexia nervosa had high scores on MPS-F and MPS-F. Pliner and Haddock (1995, as cited in Hewitt & Flett, 2002) defined that women who had concerns about their weight had more high standards than the others who didn’t had any concerns. Perfectionism leads to crucial psychopathologhy. Perfectionists believe that they should be behaving perfectly. There are typical characteristics of perfectionism. I want to name them briefly. The concern over mistakes, setting personal standards, having standards like parents would think that they are not good is characteristics of perfectionists. So perfectionist scenario is same they set goals, but can’t reach the high goals that they have set. So they can’t obtain them and they feel unsatisfied.
Perfection is what many people attempt to achieve in there lives, yet none do. It is the ideal result to the hard work and toil each person does, in order to become greater than they are now. Within literature, characters may seem perfect but upon closer inspection, are deeply flawed. This is the case in the three pieces of literature; Oedipus the King, My Last Duchess, and Death of a Salesman. All three of these prove that fact that “Perfection is like a dream. When people finally see the flaws, they wake up and the dream ends.”
Michael Sandel is a distinguished political philosopher and a professor at Harvard University. Sandel is best known for his best known for his critique of John Rawls's A Theory of Justice. While he is an acclaimed professor if government, he has also delved deeply into the ethics of biotechnology. At Harvard, Sandel has taught a course called "Ethics, Biotechnology, and the Future of Human Nature" and from 2002 to 2005 he served on the President’s Council on Bioethics (Harvard University Department of Government, 2013). In 2007, Sandel published his book, The Case Against Perfection: Ethics in the Age of Genetic Engineering, in which he explains unethical implications biotechnology has and may have in the near future regarding genetic engineering.
Sigmund Freud is known for creating the concept of psychoanalysis, also known as psychoanalytic theory, which requires one to explore the unconscious mind. Over time, his theories have been revised as well as criticized in a variety of ways. Be that as it may, they have remained strong influences within the world of psychiatry, as well as in the worlds of film and literature. Many works generally exhibit Freudian influences, balancing the conscious life with the subconscious and dreamlike undertones. Key ideas of Freudian Psychoanalysis are the three psychic zones of id, ego and super-ego, the libido, and the Oedipus complex.
Recent breakthroughs in the field of genetics and biotechnology have brought attention to the ethical issues surrounding human enhancement. While these breakthroughs have many positive aspects, such as the treatment and prevention of many debilitating diseases and extending human life expectancy well beyond its current limits, there are profound moral implications associated with the ability to manipulate our own nature. Michael Sandel’s “The Case Against Perfection” examines the ethical and moral issues associated with human enhancement while Nick Bostrom’s paper, “In Defense of Posthuman Dignity” compares the positions that transhumanists and bioconservatists take on the topic of human enhancement. The author’s opinions on the issue of human genetic enhancement stand in contrast to one another even though those opinions are based on very similar topics. The author’s views on human enhancement, the effect enhancement has on human nature, and the importance of dignity are the main issues discussed by Sandel and Bostrom and are the focus of this essay.
Conformist personalities can be good, nebulous, and super dangerous for the world. Conformist personalities are a type of neuroticism personality. Neuroticism is characterized by fear, anxiety, bipolar disorder, manic episodes, holding disorder, jealousy, loneliness, severe depression, and
According to both Lloyd and Miller’s findings, in 2014, both narcissism and perfectionism may be important precursors of exercise dependence, and that a combination of these personality traits is associated with exercise dependence (Lloyd, Yiend, Schmidt, & Tchanturia)(Miller & Mesagno). Miller says “Narcissism is defined as a pattern of traits and behaviours that represent an obsession with the self to the exclusion of all others, and the egotistic pursuit of gratification, dominance and ambition (Vaknin, 2003)” (Miller & Mesagno).
In Michael Sandels’s paper, The Case against Perfection, he argues against genetic enhancement. Sande’ls argues that the use of bioengineering, and genetic enhancement comprises individual’s talents and abilities. He reasons that without the prevalent use of genetic engineering technologies currently, individuals have peace of mind that’s faults may be simply due to their genetic makeup, something which is out of our control. Additionally, Sandel, compares genetic engineering technology, to old eugenics. Sandel, ultimately views any form genetic engineering morally impermissible stating “the impulse genetically engineer a more perfect generation is still morally problematic, even if we imagine that such engineering is done with any correction
A healthy perfectionist will be in the pursuit of excellence and the unhealthy will strive for perfection. The Center for Clinical Interventions, (2009), said that perfectionism displays itself in someone in three key ways. Perfectionists begin by striving for extremely high goals or standards for their selves and for others. They are either able to reach their high goal and move on or they are unable to self-motivate and fall short. Perfectionists then judge themselves or others based on their results. This judging can affect the individual’s self-worth or how they value the person they set the expectations for. Finally the perfectionist experiences the effects of setting such high standards or goals. This individual is either going to bask in the glory, or be very unhappy with their selves and/or others (Center for Clinical Interventions,
Perfectionism, the force that motivates you to have everything exactly right, isn’t about excellence but about fear. There’s nothing wrong with a goal, but when the fear of not meeting that goal overwhelms you, it leads to procrastination. You wake up in the morning tired and angry and feel as though you can’t escape that dark cloud that follows you everywhere. Of course you are overwhelmed. Most days, more is required of you than you could possibly accomplish. Your perfectionism won’t allow you to ask for help.
But then her eyes sought Aylmer’s face with trouble and anxiety. She then said to him ‘Dearest Aylmer, I’m dying,’ and she died.” (Hawthorne 324). Perfectionism is something everyone should try to avoid. It can never bring comfort, instead it adds to the
As I read the article written by Joachim Stoeber which was name “The Dual Nature of Perfectionism in Sports: Relationships with Emotion, Motivation, and Performance” I learned and found various ideas that caught my attention on the concept of perfectionism in athletes. One of the ideas I found interesting was that when an athlete undergoes through perfectionistic striving that are positive in reality they can often be overthrown by negative perfectionism strivings. I found it eye grabbing because usually a positive effect on an athlete should be a good sign towards his mental performance in perfectionism, but when the true verdict is that Negative perfectionism has more power in this case in being the more dominant striving as in the article it is mentioned that positive perfectionism strivings are only seen in an athlete when there is an overlap occurring among perfectionist concerns and strivings and they are both being controlled by the athlete.
A woman could be a perfectionist and people would label her as demanding and high maintenance. Maybe, she’s a perfectionist because she’s expected to be a perfectionist. That’s just one example and I’m not sure if it’s a good one. My point is, this is one short story that I recommend to
Still, some narcissistic people gravitate towards religion in order to be praised by followers, exploit for personal gain, or dominate others (Sandage & Moe, 2012; Kernberg, 2014). In essence, what Sandage and Moe (2012) refer to as exterior religiosity (e.g. structure, benefit, and gain) are what often attracts narcissists to organized religion. For instance, several religious organizations are comprised of layers of hierarchy in which narcissists can entrench themselves, several church leaders have abused their posts for personal gain, and some organizations offer rewards for the faithful–such as the early Mormon Church’s offer of bigamy, worlds like the Earth for the deceased, and to eventually become god-like when one dies (Young, 1852).
A major part of being in a classroom, regardless of grade level in the Industrial Age, has its high expectations with it. Schools during these times expected perfectionism for their students. Now in the Information Age, students could make mistakes as they were seen as a necessary part of growth. This is usually shown in schools like a language class where mistake are common, but can be fixed. The idea that fitting in with a uniformity matter is essential as a perfectionist.
A personality is unique to each person, and has developed because of various elements in that person’s life. Theorists have studied personalities and their formation for hundreds of years now, and each theorist has their own view on how a personality is formed, and what affects the growth of that personality.