Overcoming My Fear of Horror Movies

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Fear can be a debilitating emotion that a majority of individuals suffer from at some point. Overcoming these fears is a daunting task for some, while others seemingly face their fears head-on. For a long time I had an extreme fear of horror movies, even watching commercials for them would terrify me. Many people find horror movies entertaining, they can watch the blood and gore without the fear that stifles some. However, I suffered for years until I finally realized that life is much scarier than anything they put on screen. I was ridiculed for my cowardice, all of my friends enjoyed watching horror films and I was left out of many outing to the theater due to my phobia. At the lowest point in my life, when I believed nothing could be worse than the hell I was living in, I became numb. Finally I was able to conquer the fear by simple maturation, I grew up watching the actors who portrayed killers and victims. Being able to separate the actor from their character takes the realness out of the movie, and you are better equipped to do this as you mature.

First, once I realized that reality is much more intimidating than movies I was able to try and watch horror films on my own. In my teens, I would watch a scary movie and immediately follow it up with a comedy. That was the only way I could guarantee the ability to fall asleep that night. My friends would ridicule me, saying that I was too old to be that scared. I had a humongous fear of Chucky, the eighties movies about a murderous doll coming to life, and everyone I knew exploited that fact. One Christmas I actually received a Chucky doll that I promptly hid in my hallway closet, even a toy replica gave me the chills. Eventually the doll had to go and that only made the t...

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...son helped to quell the anxiety induced by anything remotely frightening.

Indeed, while other enjoyed horror movies it took me quite a while to be able to do so myself. Once I worked out the root of my fears, I was able to enjoy all genres of movies. Every year starting the first of October, my fiance and I do what we call thirty-one days of Halloween. Every day for the month of October, we watch a horror movie every night. I get excited when a new thriller or horror film comes out in theaters, I am also able to watch these films on my own. Thinking back to the days when I needed to watch scary movies with all the lights on and cover my eyes through all of the gory parts, I laugh. Conquering fears is possible, you just need to want it bad enough. Only by confronting the uncomfortable, will you be able to take control of how you react to panic generating stimuli.

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