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“More than one third of America’s population is obese, which is about 35.4% including: men, women, and children” (www.cdc.gov). Unfortunately, this statistic is 100% true. America is hungry, constantly. This definitely shows that the land of liberty is growing in the midsection; no, not the Midwest, on the bellies of the people who live throughout the nation. America has a typical hierarchy of factors who rule the over the obese population. Junk food, lack of mobility, and undereducated knowledge of a healthy lifestyle, often contradict the fate of an obese person. With a little help and determination America can solve the problem of obesity and prevent future health problems by: eating healthier, encouraging physical activity, and setting limits on the consumption fast food, to provide better nutrition for the people of America. One way the population of America can overcome the issue of obesity is by simply eating healthier. Further explained, people can start making healthier decisions on what they decide to eat. An example would be choosing to eat an apple over a bowl of ice cream. This is often easier said than done. Sugars and sodium counts are very high inside the foods that can only satisfy a sweet tooth. The ingestion of carbohydrates, saturated fat, and trans fat are very easy to overlook. The food pyramid is a great visual of what people should be eating daily in order to maintain a healthful way of life. Whole grains, fruits, vegetables, and protein should become the main focus at every meal. Another way to eat healthier is to follow the suggested serving size by eating smaller portions. By law it is required for food-producing companies to place a label on their products with a listing of the serving size and ... ... middle of paper ... ...ng sugar and fats. The junk food companies know this, but they don’t care, because it makes them rich. In summary, this is why by law, all fast-food companies should have forced limitations on distribution which has lead to the rise of obesity in America. By taking a stand against the rise of obesity, America’s bodies will be in healthy condition, and are able to be the positive motivation for others to follow. Once more people choose to live a happy and healthful life, the decrease of obesity will begin to show. The solution to solving the issue of obesity in America can be possible by: eating healthier foods, getting proper exercise, and setting boundaries on what fast-food industries can sell to customers. People need to get up and get moving for the problem of obesity and its trail of nasty effects will consume the healthy way of life everyone knows today.
Obesity is a serious epidemic that majority of Americans face. The dangerous of obesity should not be taken lightly and addressed admittedly. However, the big question is how or why do some individuals stay skinny or become fat. The movie Weight of The Nations, Part 2: choice helps us explore this unanswered question to give us a better understanding of how this problem has gotten so out of control. This movie targets the obese society in America. This documentary uses scientist to research and address techniques to help people prevent weight gain and loss unhealthy weight. Most Americans want quick fixes to this problem, but have to realize big changes take time, but offer big results. Over all, the idea is to get people motivated by positive results to live a healthier live style.
The amount of information on what a healthy diet and weight are is almost limitless, and health standards continue to change as more research is completed. Adding to the confusion in the general populace, many different industries further muddy the waters with unrealistic body image standards, massive portion sizes, and food choices that have substandard ingredients that perpetuate obesity and poor health. Although many diet experts will offer that simply changing what we eat and reducing our weight will improve our health, the issue is more complex and confusion about proper nutrition, its links to disease, and diet failures will persist until the food industry and so called food experts focus on actual science and not their financial bottom
However, now that one is able to identify the causes of why so many Americans are becoming obese, a new approach to the trend could propose a solution to the rise of obesity. A new foundation to propose a solution for the rise in the average Americans obese life could be consuming more organic foods and less fast food, start new active lifestyle, containing ones eating disorders, and overcoming ones genetic disposition of obesity.
Obesity is a rising problem in the United States. With obesity rates on the rise something must be done to prevent this massive issue. There are ways to help including educating at young ages, improving nutrition facts at restaurants, and providing more space for citizens to get physically active.
The obesity epidemic is one of the most pressing issues at this point in both American society and U.S. public policy initiatives. According to the Center for Disease Control and Prevention 35.9% of U.S. adults over the age of twenty are obese (CDC, 2013). The CDC further notes that 69.2% of U.S. adults twenty years of age and over are overweight (this percentage includes those who are obese). The obesity problem is not exclusive to the adults in the U.S. The CDC notes that 18.4% of adolescents between the ages of 12 and 19 are currently obese (CDC, 2013). These statistics illustrate the severity of the obesity epidemic in this country, but what can be done to address or even correct this problem? Many people have proposed solutions, but few are as radical as the proposal from Michael Bloomberg (the New York City Mayor) in 2012.
Everyday Americans die from the diseases they carry from obesity. Many Americans over eat because their social problems or because they are hereditary. Many plans have been discussed but finding the solution is the problem. Junk foods and unhealthy beverages have corrupted children’s minds all over the nation and putting a stop on it could lead to other benefits. Unhealthy foods and drinks should be taxed and healthy foods should be advertised more to help prevent American obesity.
So what can be done? We cannot just pin the obesity problem on policy makers. It must be examined by academic, medical, and psychological professions among others. Possible changes in the food assistance programs, expanded knowledge of health and nutrition among those in poverty and availability of nutrient dense foods would be a good start. Other areas that might help curb the issue include boosting agricultural subsidies to farmers to grow fruits and vegetables, increased crime prevention, and improved neighborhood recreation facilities.
Take a second to understand why fast food firms choose to sell products that are unhealthy. Their unhealthy products are in a high demand in the food market; in fact, they are simply giving us what we demand for. Most firms have started putting food labels on their menus so there is no room for excuse when making the right food choices. Nobody is forcing us to eat a whole box of Krispy crème donuts or a super-size meal at McDonalds. I believe that we are always looking for shortcuts in life and now we can anticipate there is a shortcut in what we put into our bodies. So we are consistently after things that are cheap, fast and affordable. Who better to attend to our needs than the fast food industry?
Although the fight against obesity seems like a lost cause, things are being done. Government programs have been set up in school cafeterias, these programs promote healthy eating and start healthy eating habits. Parents need to cut time spent watching television greatly, and they need to encourage more physical activities. There are plenty of opportunities to stop the destructive behavior that causes obesity, and we all need to work together to get it done. In our home, schools, work place and communities, we all need to find a way to make this a healthy nation.
adults are obese (“Adult Obesity Facts”). An estimated one third of school aged children are overweight or obese as well (Childhood Obesity Facts”). A country that is supposed to be healthy should contain citizens that are in fine feather alike. Everyday, people are forgetting what it feels like to be healthy, and/or live a healthy lifestyle. They are losing motivation to keep their bodies in shape; the only motivation they have is to get up and drive to the nearest McDonald’s. America is headed for dystopia, and it seems as if people are becoming too lazy to try and stop it.
I. Introduction: You’ve probably heard it a million times that obesity is an issue on the rise in America. Well, why if everyone knows that it is a problem is nothing being done to fix it? I’m here to propose a solution to this problem affecting over a third of the adult American Population.
Society should consider the physical and emotional problems of obesity in our nation. “Obesity is defined as an excess proportion of total body fat (Mayo Clinic).” American society has become increasingly obese, “characterized by environments that promote increased food intake, unhealthy foods, and physical inactivity (cdcinfo@cdc.gov).” Our nation increasingly has become consumers of a fast food diet. It is so simple to just pick up food on the go and not deal with the hassle of cooking and cleaning up afterwards. What are nation needs to acknowledge is the health risks they will obtain if they do not acquire a healthy life style.
With the facts, statistics and examples I have provided, it is quite clear that obesity in America is not a major concern, as it should be. If some people weren't so obese there would be more food left over to donate to the starving in other countries, health insurance wouldn't have to be so costly, more active people in America, instead of being noticed as “lazy Americans”, and better health, allowing people to live longer to see their grandchildren grow. Obesity has major consequences on the health of many people, so we must stop the effects it has had on our society before it is too late.
Over the course of the last few decades, the U.S. has seen a drastic rise in the spread of obesity. Through the rise of large-scale fast food corporations, the blame has shifted toward the mass consumerism of these global industries. It is, however, due to poor lifestyle choices that the U.S. population has seen a significant increase in the percentage of people afflicted with obesity. In 1990 the percentage of obese people in the United States was approximated at around 15%. In 2010, however, it is said that “36 states had obesity rates of 25 percent or higher”(Millar). These rates have stayed consistent since 2003. The obesity problem in America is
Obesity and overweight have became a global problem in the last decade, according to the World Health Organization back in 2005 approximately 1.6 billion adults over the of age 15 were overweight, at least 400 million adults were obese and at least 20 million children under the age of 5 years were overweight. Experts believe if the current trends continue by 2015 approximately 2.3 billion adults will be overweight and more than 700 million will be obese. The scale of the obesity problem has a number of serious consequences for individuals and government health systems. Obesity is a concern because of its implications for the health of an individual as it increases the risk of many diseases and health conditions. Being obese means having so much body fat that your health is in danger. However, being fat is simply not an opinion. Having too much body fat can lead to many diseases. Obesity and overweight have become a global problem in the last decade.