Obesity Persuasive Essay

Obesity is very common amongst all ages of people around the world. 60 percent of men and 65 percent of women are obese in the world. The US has 13 percent of all obese people which is the largest compared to the rest of the world. The problem with obesity is that kids see obese people and they think it is acceptable for them to become obese. Obesity causes health problems such as heart diseases, cancer, high blood pressure, and type 2 diabetes. Studies show that if a child is obese, there is an increased percentage that they will become obese as an adult. Obesity can cause many life threatening diseases, and it is an occurring issue among all people.

The solution to help fixing obesity in the world is for each person to reduce the amount of calories put into their body per day by decreasing the portion of food ate each day. To help stop eating so much, keep track of food intake by journaling food consumed. The first step is to follow a healthy eating plan. Second is for them to

track the intake and output of food into a journal. They should log their weight and body mass to help motivate themselves. They should also keep track of how much weight they have gained or lost throughout the whole process of working out and diets. The next major step is to be active. Everything that they do being active should be tracked for how many calories that they lost while exercising. Another way is to find the best personal trainer that best fits your type of exercising style. The best personal trainer is the one that gives the best ideas for which workouts to do to lose the most calories. They should continue going to the trainer until they have met all their goals. Working out mixed with some sort of a low calorie diet is the best way to lose weight.
The reason for obesity is because society doesn’t care about obese people. Most people in society don’t care where their taxes are going and the government isn’t afraid to put money anywhere they want to so obese people get money without working at all. Also obese people don’t care about how big they are becoming as long as they get funds from the government. They would rather do nothing and continue their unhealthy ways than being active and fit. First way to help obese people is to motivate them. Society should try to motivate people to become healthy and work for something they will want in the end after they achieve their goals. Also, government could set up workout plans and fund those instead of funding obese people to sit around because they have a “disease”. This would tremendously help decrease obesity. Instead of funding obese people to just sit around all day, they could fund trainers to help obese people to be motivated and to not just sit around and get more unhealthy.
Each family could make it a goal to have a healthy family. If everyone started teaching their children that eating good is healthy for them and their body. They will use that advice for the rest of their lives and set an example for their family of what a healthy lifestyle will do for them. Focus the most on portion sizes that you have during meals. The biggest concern should be at fast food restaurants where their portions are at least twice the average calories per meal. Fruit could cost less in grocery stores and they could raise the taxes on sugar foods that everyone wants because it is cheaper. Be active with your family. Find activities that are fun for everyone like walking at a local park, playing sports together, or even working out as a family. People could also start purchasing memberships at the local YMCA or any gym that’s close and plan to work with a trainer three times a week to set an example for kids of your own or for the neighbors. People could also invite their friends with to help keep everyone motivated to keep going to the gym. The more friends are with, the more fun it is for everyone to go and keeps people wanting to workout more with each other.
One source talks about the counter arguments on whether obesity is a disease or not.

One section says “Obesity has been studied and can cause heart problems and in extreme cases cancer”. Because of this information it is the definition of a disease. Doctors say that “obesity is a preventable risk factor for other diseases and conditions, and is not a disease itself.” Sources says that 1/3 of obese people live long healthy lives. Studies prove that you can lose up to 10 years of life if you are extremely obese. 29.5% of men and 14.6% of women experience a shorter life expectancy. Obesity is caused by sitting around and eating too much. The government allows these people to sit around because they believe that obesity is only a disease so they do gain more weight and actually lose life because of the decision of both the government and the obese person. Which allows people to become more obese instead of participating in physical activities and living healthy

lifestyles.
Since obesity is a leading factor in early deaths, it should be a primary concern to our population. The problem is if governments continue to fund obesity as a disease it will cause a lack of motivation for living a healthy and active lifestyle. Each family should make it a concern for just their family to worry about each other. Instead of just giving money to obese people to sit around all day, they should pay for workout trainers to help them become healthy so that they can go to work and set good examples for their families also. It is time to lose the lazy weight!