Nina Teicholz Food Research

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What is your take on these new studies that are constantly coming out saying xyz food is life changing for you or xyz drug cures all your aches and pains? Most people actually believe everything they hear on the news as if there is no fake news or claims on the news. All these papers have the same concept behind each of them, it is up to you to do the research and make the final decision if the research out there is right for your body type or not.
While reading the “The Government’s Bad Diet Advice” by Nina Teicholz she raise many good points about how the food industry has fudged some of the data just to get us to buy more of xyz product. For instance, we were told for two generations that eggs and other animal products were “bad” for our

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