Negative Essay On Sleep Paralysis

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Sleep paralysis will most likely affect everyone at least once in their lifetime. This means there is a great chance that you, who is reading this, has or will experience this sleep condition. The concept of sleep paralysis leaves many confused and some unnerved. They can’t comprehend the logic or concept of what is it or what causes and many are not familiar with the condition. There are many different cultures and beliefs surrounding sleep paralysis on both sides of the argument. Many believe it is psychological while others believe it is supernatural. What is sleep paralysis? Sleep paralysis is a sleep condition that causes people to awaken paralyzed, unable to talk, and unable to correctly breathe. It is the feeling of being awake while …show more content…

Sleep paralysis could also run through families. Many have found that their parents also suffer from the same sleep disorder as themselves. Although they can relate it back to their parents, they do not have the same experiences as their parents. A lot of people have different stories from sleep paralysis because their experiences vary from each other (Myths). Even though this condition is unusual there is a reasonable explanation. Not only are people paralyzed during sleep paralysis, but many often hallucinate during it as well. When you are falling asleep and experience sleep paralysis it is called hypnopompic hallucinations. Many say as they are falling asleep, they experience a tingling sensation which travels up their body and suddenly they become paralyzed unable to move. Many also experience hypnagogic sleep paralysis. This is when the person wakes up paralyzed. Often a banging sound wakes them up from the sleep and they’re suddenly met with paralysis and sometimes hallucinations. While we sleep we enter a stage called REM sleep. REM and NREM sleep helps our body relax and rebuild energy …show more content…

Another part of your brain doesn’t turn off, which is the part that helps you dream (Demons). Sleep paralysis is a common sleep disorder. This condition affects 18 to 40 percent of the population. Most people will experience the disorder at least once in their life time. Although, people who have sleep paralysis frequently is rare and could be caused by a underlying condition such as things like narcolepsy, depression, anxiety, PTSD and many other things. Clients are mainly diagnosed and given anti-depressants for sleep paralysis. The doctors will look for an explanation for sleep paralysis by searching family history and seeing if you have any of these mental disorders. This sleep condition can date all the way back to 400 BCE in the Chinese culture. Throughout the centuries, many different stories about sleep paralysis have shown up and have shaped the way it is perceived and how it is treated. Furthermore, there are ways to stop sleep paralysis while it is happening. Many have found that while suffering from an attack, it helps to wiggle your toes and fingers to help you break the spell of sleep paralysis. While your body is paralyzed, you cannot move at all. While trying to “break” free, many are encouraged to try and

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