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Statement of the problem of Music as Therapy
Music therapy and its effects
Does music therapy work
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There is comfort in finding assistance with expression of emotions because this is not always an easy task, especially when struggling to find the appropriate words to say in order to properly do so. Victor Hugo, a popular French writer, is quoted as saying, “Music expresses that which cannot be said and on which it is impossible to be silent” (Music, 1). One may have trouble correctly expressing themselves through words. However, inner feelings can prove to be difficult to keep inside, and often find a way of “escaping”. Music can bring out emotions that are hard or even impossible to keep quiet, and reduce the struggles of emotional issues by freely conveying them. It can aid in emotional expression while also helping to lighten the burden of many psychological trials. …show more content…
It also helps with stress and anxiety. Pressure and stress levels can be lowered with the opportunity to focus on something else such as a the tune or lyrics of a song. When being given something to relate to, one can alleviate thoughts of loneliness or isolation. It is important for people to know that others are empathetic in similar circumstances, even if it seems that no one is. The senses of inclusion and self-worth that are offered from music can provide positive outcomes of joy and happiness.
The happiness found through music and rhythm is advantageous for anyone. In a sense, music follows the dynamics of behavior (Juslin, 3.3). The music one listens to can affect one’s behavior as well as mood. Being able to express “good vibes” can bring joy to not only oneself but others around them. Music is an effective way to boost one’s mood (Boothby, 1). This in turn can help to boost the moods of others who may absorb positivity from the behaviors and attitudes of those that are around them. Nevertheless, music does not only improve emotional state, but also mental
Music connects to the emotions present
Music has known to have a powerful effect on the human brain. Wilcox says, “music evokes strong emotions and changes how we perceive the world around us. Simply listening to music causes the release of dopamine, a neurotransmitter linked to the brain’s reward system and feelings of happiness.” She also brings up the point that various studies have found that listening to music changes our perception of painful stimuli, and it strengthens our feelings of control. She states that people are capable of tolerating pain for longer periods of time when listening to music. Similarly, expressive writing can also help with lowering the pain of heartache. She says, “expressive writing about traumatic, stressful or emotional events is more than just a way to let out emotion—college students told to write about their most upsetting moments, for example, were found to be in remarkably better health four months later than their counterparts who wrote on frivolous topics.” She also states that “while negative emotions may have commandeered our pain response, art has tapped into the neurochemical pathways of happiness and healing.” Through including the explanation behind music's ability to relieve pain and using the results from the case studies, she strengthens her argument by appealing to the reader's emotions. It helps get her point about how music and writing can be useful when dealing with heartbreak across to the
In 1995, Ballard and Coates reported that “neither the lyrical content nor the music type affected suicidal ideation, anxiety, or self-esteem” (Journal Of Humanistic Counseling, Education & Development 1) Music itself has been used as a form of therapy in of residential and adult day care centers it’s been reported that music had been the cause of elevated or depressed moods. This suggests that music is an effective technique in therapeutic interventions and should be incorporated more thoroughly in medical and psychiatric practices. Experimental studies conducted by Prickett in 1988 have documented the effects of music on individuals as they interact with the environment. Participants of the study were reported to have shown increases in their expression of feelings, awareness, and socialization. Furthermore, music may also be able to help individuals cope with pain and anxiety. In other studies the use of music made traditional psychotherapy more effective and led to a drop in the levels of depression for more individuals that using regular therapies
Whether you’re a devoted music enthusiast or you just listen to the radio to pass time, we all listen to music. However, when listening to music, nobody stops to think about what they are doing. Nobody stops to contemplate how the music they are listening to affects them psychologically. We just listen to the music and enjoy ourselves. In fact however, a great deal of research has been done to determine the psychophysiological effects of music. Many studies have been conducted to determine whether music can help people who suffer from psychological and medical disorders, Scholars continually debate whether music can influence behavior, and researchers are attempting to understand what is happening in our brain when we listen to music.
It is true that music has a compact link to our emotions. Music assists people to overcome the bad situations in their life, just like it did for Sonny, the barmaid, or some other people in the Harlem. Music has a tremendous effect on people’s minds because it makes them feel relaxed and comfortable, especially with the soft classical music. It helps distressed people stay smooth and peaceful. In fact, music is a remarkable way to ease stress.
Throughout my life, music has always been a major influence. It has the power to change my mood when I'm feeling down, but the thing I find most intriguing about music is that it doesn't always end up improving your mood: like all forms of art, it imitates life, which is not always portrayed in a positive light. The musicians that I admire most have the versatility to induce several different emotional responses in the same piece. This quality is present in most of the wide variety of music I listen to, from Russian composer Dmiti Shostakovich, to Chicago jazz band Tortoise, to California pop/rock sextet Mr. Bungle.
Have you ever been in a really good mood then you decide to listen to your favorite song? Don't you just want to get up and dance? Music not only can be something to cure silence, but it can change one's mood. Although it might not put you into a good mood, it still affects your emotions. Emotion expressed in music affects one's mood through the use of thoughtful lyrics, different rhythms, notes, tempos and music classified with emotions.
Music is one of the few things that has remained constant through the centuries this world has existed. Not only does music provide entertainment, it also has several effects linked to it. Music allows emotions of happiness and sadness to arise. From those emotions, physical effects, negative or positive, can occur. Music has a profound effect on the emotional, social, intellectual, and physical aspects of a person.
In other hand, sound or music could cure one’s stress. Different people deal with different music; some people like rock metal, pop, soul music, jazz and so on. Music could let people’s mind feel calm as well relax. Listening to music can have a very relaxing effect on people’s minds and bodies, especially slow or quiet classical music. This type of music can have a beneficial effect on dealing stress. Relaxing is a way most important to settle down the emotion; when emotion calm and relax, stress will be gone away. As music can absorb our attention, it acts as a distraction at the same time it helps to explore emotions. This means it can be a great aid to meditation, helping to prevent the mind wandering. Greenberg Jerrold give example of how music make one clam, “When people are still baby in their mother’s womb, the heart beat always affect them through which it has bring calm and protective to them.” (2004, p.199). Hence, a sound, a rhythm, a beat has naturally direct send message to one’s mind that bring him calm, relax, safe just like a baby under protection of a mother.
Music can relieve certain medical problems. Parkinsons can be made better with certain musical rhythms. By listening and moving to regular rhythm patterns, people can overcome the effects of parkinson's (Sacks 1). Tourettes can also be made better or worse by performing or listening to songs, depending on what type. Migraines and headaches can be affected by music; again, better or worse. Relaxing or other certain kinds of songs can help out with heart problems. “A review of 23 studies covering over 1,500 patients found that listening to music ...
In conclusion towards the arguments and observations, musical expression consists in presenting emotion characteristics in appearance. It turns out people listen to music as having a purposeful nature and that it has an effect on psychological emotions. If there is a case in which music showing emotional qualities with no reference to feelings, there is a case of happy music that is not powerful of happiness.
Music has been important for human civilization for hundreds of years. People have used music to benefit themselves in many positive ways. As a result, it has helped to transcend language barriers between different cultures. It has given people a more common understanding of each other. Music communicates to just about everybody in some way. As someone who has listened to many various forms of music, I believe that I understand why music should be a part of everybody’s life: music works well as a bonding tool to make new friends, it stimulates the creative process in people, and is the perfect way to help lower stress in people’s lives.
Music affects different portions of the brain. Part of this therapy is the ability of music to affect emotions and social interactions. It has been proven that music therapy is associated with a decrease in depression, improved mood, and a reduction in state anxiety. Music therapy can have a positive effect on social and behavioral outcomes as well as encouraging trends with respect to mood. Over the years, our music therapy has great success in treating children with autism and adults with stroke, effectively improving their cognitive function, attention span, and life quality.
Music, a form of art, made up of unique and special sounds containing elements of pitch and rhythm can powerfully soothe one’s soul. Firstly, there are different types of music, and each has its own features. These sounds and features are what I admire in music because to me it creates a new form of communication to one’s consciousness. It stimulates our mind and gives it a sense of harmony and peace through the hardships that life poses for us. As a kid, I would always listen to music from any genre, deciding which genre would complement me the most as I grew older. In middle school, I remember going on the computer and finding a website/program where I could make my own beats. From that day on, I spent countless of hours each day making sure the tune sounded proper and pleasurable for my ears. At first, it wasn’t good, but eventua...
In ancient, it is very pervasive belief that music can actually produce emotion to the listeners. Music’s beneficial effects on mental health have been known for thousands of years. Ancient philosophers from Plato to Confucius and the kings of Israel sang the praises of music and used it to help soothe emotional stress. Many people say that they listen to music because it can make them feel comfortable, relax, happy and so on. In line with this emotion regulate through music is often considered as one of the most important function of music. The impact of music to our emotion is that creates awareness of our current emotional state, in contrary, music can evoke our feeling through its structural properties. Emotions are processed