While watching the video, I noted that I was occasionally prone to poor metacognition. This is seen especially when I am given a shorter time period to learn and understand the material. In most occasions, I tend to focus more on the key terms and facts, instead of ensuring that I understood the concepts. I will tend to take notes on the more factual data and ensure that I know these as they are the foundation to the other later information I will learn. According to the video, this will limit my retention of information of a subject. I failed to recognize that it is essential to have a good understanding and comprehension while I am studying. When I am not required to study in a short period of time, I am able to use more appropriate study …show more content…
Chew mentioned that multitasking hurts one’s studying as it requires a high level of concentration. It often leads to poor metacognition, which is linked to poor studying skills. Even though I know that I am not good at multitasking, I tend to multitask. I often listen to background music while studying as I try to block off other distractions around me. This behavior is a common habit. Although I multitask, I select the kind of music without lyrics or music in a language I do not understand to reduce the level of distraction. However, there are times I get distracted. I realize that multitasking is not a good study habit, and I am learning to reduce the amount of multitasking I do while studying. Even though I have been doing well in classes, I still fall into the trap of poor metacognition and have poor studying …show more content…
This action allows me to make associations and to distinguish the similar facts. I tend to condense the information I just learned into something I know. I also try to reword the information into concepts I understand. I am also able to apply my personal experience or experience of others to the subject I learned. This personal associations enables better recall, but there are times I am able to remember the experiences better than the concepts. The fourth principle, appropriate recall and application is one thing I lack. Most of the time, I am able to recall information, but when I use shallow level of processing, I fail to recall and retrieve information quickly. I would have to practice using these principles to improve my methods of
Many would remark that multitasking is a skill that can be trained like all others. However, a lot of neuroscience has went into proving that multitasking is a myth altogether. The article “The Myth of Multitasking” is written by Nancy K. Napier for Psychology today is here to debunk the myth of the brain’s capability to multitask. The article states that the brain is incapable of doing two things at once. Instead, the way that we fool ourselves into thinking that we can multitask is how quickly our brain switches from one task to another. Our brains can’t perform tasks simultaneously as our focus is a narrow beam. So, to compensate for this, our brain switches between these two tasks very quickly, almost as if we are doing them at the same
People live in a society that encourages getting as many things done as quickly as possible. Whether they realize it or not, multitasking as become a part of their everyday lives. They perform multiple tasks at the same time in order to save time. They use multiple electronics to take more in all at once. Multitasking can seem to be the more efficient way to handle things because people can spend the same amount of time on several tasks as opposed to just one. However, they do not stop to think of the amount of effort it takes the multitask and the consequences that can come along with it. Several experiments have been performed to determine just how detrimental multitasking can be. Attempting any form of multitasking
Paul has four main reasons why multitasking is a bad habit of a person when doing school homework. The first reason is doing assignment will take longer to accomplish because there are many distraction activities occurring. Paul uses the example of students using cell phones during class, where if you are paying attention to your phone, then you are not paying attention in class. The result causes students to re-examine their assignment to help themselves familiarize the material. The second reason is students can be tired and sleepy, which can make more mistakes on their assignment as they multitask. The third reason is students lose memory on the assignment they were given which divides their attention from doing other things at the same time. The fourth reason is when we are distracted, the information we received is processed differently making ourselves unable to concentrate. The last reason is multitasking can decrease student's school grades. According to the Rosen study, students who spend fifteen minutes on Facebook will have a lower grade. As comparison learning was more effective in the past, resulting in a new generation filled with
This experimental investigation has to do with how human’s attention work. It is based on a replication of the well-known “Stroop Effect” carried out on 1935 by John Ridley Stroop. The aim of this experiment was to demonstrate how hard it is for a person’s attention to be divided in different tasks, by making the participants read a series of three stimuli which consisted of: 1) words of colors in black ink, 2) words of colors in their actual font color, and 3) color words with different ink, where the participant read the font instead of the word present. The research hypothesis supposed that selective attention is as easy to be performed visually as well as audibly. The controlled variable of the experiment were the black ink color words, while the second stimuli was considered to be experimental variable. There were two independent variables that were the color words corresponding to their color and the number of mistakes each participant made in each category. The dependent variable was the third stimuli, where the participant read its font rather than the word presented. The experiment was completed within a group of sixteen participants from an age range of 13-16 (eight girls and eight boys in total). The average time and mistakes in each variable was the following: 9.28 seconds with no mistakes, 9.53 seconds with one mistake, and 25.53 seconds and an average of two mistakes. In conclusion, the observations were that it took much more time in the last stimuli, which was the one that divided attention into two tasks. Implication findings would be the modicum amount of participants in the experiment.
Christine Rosen, editor of The New Atlantis and the author of “The Myth of Multitasking,” explains how technology in the modern world has allowed people the ability to constantly multitask, at the same time, exposing the human body to negative long-term effects of the body. Nowadays, people are constantly on the run trying to finish their daily tasks. In order for this to happen, they multitask in order to accomplish their activities. Not only do humans incorporate multitasking in their own lives, they also are found doing this at their jobs. Jobs require their workers to multitask especially through the use of technology. Aditionally, multitasking has been known to be dangerous in the work field as well as while driving. Workers are found to be worn down by intense multitasking. Because of this, people should minimize the use of multitasking in order to avoid health problems. Furthermore, research has been conducted on multitasking by fMRI scans to find out the effects multitasking has on the brain. The effects that were found is memory loss caused by stress through multitasking. In addition, research has also shown that people have a hard time learning while multitasking, therefore, they learn less. Due to this reason, children is greatly impacted because constant
When living our everyday lives, it is almost impossible to ignore the bings and buzzes of electronic devices. Whether it is used for work or for personal use, social media has become a major part of our lives. In the article “The Myth of Multitasking,” Christine Rosen mentions how electronics seem to be background noise and can be avoided, at first. Yet, this technology will have made its way into people’s daily activities and it can no longer be avoided. Rosen calls this cycle the “electronic din.” Adolescents are now finding that this addiction to technology is to be expected in their everyday life and is seen mostly through social media. The electronic din and use of social media has caused many people to spend hours of their day staring
Metacognition is the understanding of one's thought process. The way Dr. Saundra mcguire explains the way of learning should actually be makes it more relatable. She helps you realize the little things that you're doing in your study habits are wrong and generates easier ways to study. Dr. Saundra Mcguire talks about studying at the right level not how you should actually be studying because everyone studies differently. She talks about how you should not be procrastinating and you should be studying little bit every day and doing homework the same day. And not to rush your work and take your time with doing it. She explains the right ways to study as well go through all of the examples of the answers and she wants you to recognize your mistakes
When using slides, color contrast is another excellent way for a speaker to catch the audience’s attention! The C.R.A.P. design principles also can use shapes and symbols to convey a message. Visual elements using the four basic design principles are probably the most important pieces of information that should be carried through the presentation. Using visual elements, such as infographics, can contribute to how information can be remembered or memorized easiest by the audience. Images or infographics are great tools when promoting attention and retaining information. Images that are easy to comprehend, involve forming visual memories. They reinforce the process of memory recall and visual elements (Keogh,
Multitasking with non-course material results in a student’s attention being diverted from the course material that is being taught. This can result in errors in memory for the student and also a more difficult time learning the information outside of the classroom (Kraushaar & Novak, 2010, p.1). The University of Vermont completed a study in order to determine the impacts of multitasking with a laptop during a university lecture. Through the experiment they were able to determine that “students with a high [and long] frequency of software multitasking during lectures will exhibit lower academic performance than students with a low [and short] frequency of software multitasking” (Kraushaar & Novak, 2010, p.6). This shows that repeated and lengthy multitasking with technology in particular laptops during lecture times can cause extremely negative results in a students academic performances and
Mr. Douglas Enclosed in the following are five techniques that you may want to consider using to help you improve your memory.  Finding a reason to remember  Be selective in about what you learn  Organize your information  Mnemonics  Rehearse information through recitation First, finding a reason to remember is very important. If you have a reason to remember information you just learned, then you have a better chance of holding on to it. For example, let’s say a person has trouble with his/her multiplication tables. And the person loves to lift weights. The teacher would use the information form math and apply it to the weight lifting. Such as 5 x 5=25, and lifting five pounds five time is a total of twenty-five pounds. You see this comparison makes the student learn it better because he/she can use it in more ways than one. This technique has helped me the most when I was learning about percentages in math. I could not quiet get the hang of it, so the teacher applied it to how much money would one save if a $50.00 shirt was 20% off. This gave me the motivation to learn it. Second, you should be selective in what you learn. You only want to learn the main ideas and leave the supporting material alone. Doing this should make you memorize the information in a shorter amount of time. For example, if you were trying to study Biology, and there is a lot of it just remember the bold face type ...
The 3 principals that I prefer and will be applying the most are: self-reference, deep processing, and encoding specificity. I have found that by incorporating self-reference and making things personal, helps to retain what I study (Goldstein, 2015. I have had an interest in psychology since I was in 11th grade. Something about it clicked in my mind and it was very interesting to me. From that interest in psychology, stemmed a natural response to relate things about myself to what I am studying. Learning about memory helps me to connect a specific long ago memory to learning about the LTM process, possibly why I also relate to the deep-processing style of learning. Through the process of connecting something I am trying to commit to memory to something that is either familiar or important to me, it does seem to help encode and retrieve (Goldstein, 2015). Using past experiences or feelings to find a way to connect to the material helps me to retain and retrieve information. And lastly, I apply the concept of encoding specificity. I have a home office where I study, and also take my exams and quizzes. Maintaining the consistency of the context in where I study puts me in the right frame of mind to focus (Goldstein, 2015). Everything is consistent, the placement of my desk, my computer and my books. I even attempt to
In this article that was about being a multitasker, it stated that with studies and research
According to The Dangers of Multitasking, the downsides of multitasking outweigh its upsides (Davies 39). Multitasking students can miss many necessary information that they really need to pass tests and understand lessons when they multitask during the lectures, which causes them to get a low grade on their tests. “Many experienced multitaskers have experienced an unexpected thing when, for example, their e-mail service was disabled for a period of time. They discovered that they were actually more productive during that period of time” (Multitasking 758). That means that multitaskers are more productive when they concentrate on one task; so students will do better on tests and in school in general, if they quit or cut back on multitasking during classes. Moreover, “The human brain works more efficiently on a single task and for sustained rather than intermitted or alternating periods of time” (Multitasking 758). So, this does not mean...
Can multitasking be hurtful to teen academic development? Yes it can be harmful to teens because it can harm their development. Multitasking can be harmful to development.Multitasking can distract teens,Teens cannot focus on more than one thing at a time, Multitasking can slow down your learning and development.
The popular belief that multitasking is efficient, and the new-age generation is hard wired for multitasking, is highly misguided. Truth is, effective multitasking is an oxymoron. It’s not uncommon to see a person texting while walking down the street, listening to music while doing homework, or staring at a computer screen with multiple tabs and windows open. It’s hard not to multitask, given the amount of work people have to do and the non-stop information being thrown at them. People will do it as a force of habit; they think it will help them accomplish more tasks in a shorter time period. More often than not, they find it being the complete opposite. The brain can only process one activity at a time; instead, it switches gears, which takes time, reduces accuracy, distracts, and hinders creative thoughts. So, the real question should be: is multitasking actually worth the time? No, multitasking negatively affects people in all aspects of their life.