The Impact of High-Intensity Interval Training on Mental Health Outcomes in Older Adults Background, Aims and Hypothesis Background The Australian population, as of 2022, was 26 million (Australian Bureau of Statistics, 2022), with approximately 4.2 million people classified as older adults (aged 65 and above) (Australian Institute of Health and Welfare, 2023). Australia's population is aging due to increasing life expectancy and declining fertility rates, resulting in a growing number of older individuals and an increasing share of older adults within the total population (Australian Institute of Health and Welfare, 2023). In 1970, older Australians numbered 1.0 million (8.3% of the total population), increasing to 2.1 million (12%) by 1995 …show more content…
According to the 2017–18 Australian Bureau of Statistics (ABS) National Health Survey, approximately 74% of older Australians reported their health as good, very good, or excellent, with 42% reporting very good or excellent health and 32% reporting good health (Australian Bureau of Statistics, 2017-18). Both older men and women self-assessed their health similarly, with around 41% of older men and 43% of older women reporting very good or excellent health (Australian Bureau of Statistics, 2017-18). Despite most having good health, many are at risk of developing mental health conditions such as depression and anxiety disorders (World Health Organisation, 2023). Mental health in older adults is influenced by a combination of psychological, biological, and socioeconomic factors, such as income levels and living conditions (Slade et al., 2009). Good mental health supports healthy behaviours in old age, while poor mental health is often associated with poor physical health (World Health Organisation, 2023). In older adults, mental health is influenced by physical and social environments as well as the cumulative effects of earlier life experiences and specific age-related stressors (World Health Organisation,
Mental health disparities, “the power imbalances that impact practices influencing access, quality, and outcomes of behavioral health care, or a significant disparity in the overall rate of disease incidence, prevalence, morbidity, mortality, or survival rate in a specific group of people defined along racial and ethnic lines, as compared with the general population” (Safran, 2011). Although there are many mental health care dipartites, I’m going to focus on the impact of poverty and lack of attention given to mental health. By advocating for a prevention, promotion, and intervention related to mental health, will aid in minimizing mental health disparities. Not only is it important to advocate on a macro level, but it is important to educate
Darby, S. Marr, J. Crump, A Scurfield, M (1999) Older People, Nursing & Mental Health. Oxford: Buterworth-Heinemann.
Mental illness in Australia is prevalent in younger generations from age 19 to 25. The women are affected more than the men are. Mental health problems are not adequately addressed in Australia. Hence, new steps and more focus is needed in mental care department (landstedt et al., 2016).The children in Australia are at a high risk of developing mental illness in adulthood. A survey was made to evaluate the reasons and prevalence of the mental illness in the children or from infancy. Since early childhood, there is a chance of 51.7% of mental illness. The reasons determined can be modified. The reasons include the behavioral aspect of the parents. Risk increases with smoking and alcohol consumption by the mother. This may result in mental illness
The older adult population consists of people 65 and older (Miller, & Stoeckel, 2011). Depression is greater in women than men, however, the cause is unknown (Public Health Agency of Canada, 2010). Both, males and females who have been previously depressed or have a biological relative with depression, have an increased risk of depression (Public Health Agency of Canada, 2010). Seniors in long-term care facilities have a higher rate of being diagnosed with depression (14-42%) than those who continue to live within the community (1%-5%), therefore, levels of diagnosed depression fluctuate depending on location of residence (Public Health Agency of Canada, 2010). A recent Canadian study shows 44% of older adults living in residential care have been diagnosed with depression or have symptoms of depression (Public Health Agency of Canada, 2010). Depression can cause higher mortality rates, even when supplementary risk factors are considered, however, the reasons are not entirely understood (Public Health Agency of Canada, 2010). Studies have shown that older adults with depression are one and a half to two times more likely to pass on than those without depression (Public Health Agency of Canada, 2010).
Mental Health treatment disparities amongst under-class white and African American women. Mental health used to be a taboo topic to discuss in public, or even to the people closest to you. Now it is becoming more acceptable to talk about some aspects of the once controversial topic. Everywhere people look now they are being constantly reminded about how important mental health awareness is, whether it be a suicide prevention hotline posters, celebrities raising awareness on social media, or even in movies. Mental Health is an upcoming social topic that is rightfully becoming more socially acceptable to discuss rather than sweep it under the rug. It is very important that awareness is being practiced whether it be for more common illnesses like depression , or something more serious like schizophrenia it is important that people are educated about mental illnesses so they know how to cope with them, and treat them Although the solution sounds easy it isn't because not everyone has equal access to mental health treatment.There are invisible barriers in the way for some people when it comes to access to mental health treatment. Race and class are two variables that are huge
Improving Mental Health Care in America Akua Amponsah-Adjei James Madison University Abstract Mental health is a state of effective performance of mental function. Mental illnesses are among the most common causes of disability in the United States. Mental illness provides a difficult set of challenges to society, the health care system and social institutions. Access to quality mental health care services is important for promoting and maintaining health, safety and achieving health equity for all Americans.
Depression is a mental disorder in which a patient might feel intense, prolonged, negative emotions (Beyond Blue, 2014). This can have severe impact on a person's mental and physical health, thus affecting a person's quality of life. Severe cases can even lead to suicide. It is estimated that one in six Australians will experience depression in their lifetime (Beyond Blue, 2014). The burden of disease gives an indication of of the loss of health and well being of Australians due to each disease (ABS, 2010). Depression and anxiety is the leading cause of burden among females, accounting for 10% of burden while it is the third leading cause for men, accounting for 4.8% (AIHW, 2003) (This was the most recent information found). Depression can affect all age groups but generally first starts to appear in adolescence and early adulthood (National Youth Mental Health Foundation, 2013).
There are so many types of mental illnesses that affect people every day. When some people think of mental illnesses they think of the ones that would cause people to have physical symptoms as well, but that’s untrue, there are many more that you would never know anyone has if you were to see them on the street. As defined by the 2008 encyclopedia “a mental illness is any disease of the mind or brain that seriously affects a person’s ability or behavior. Symptoms of a mental illness may include extreme moods, such as excessive sadness or anxiety, or a decreased ability to think clearly or remember well.” A mentally ill person has severe symptoms that damage the person’s ability to function in everyday activities and situations. Every nation and every economic level can be affected by a mental illness. In the United States alone about 3% of the population has severe mental illness and to add to that number about 40% of people will experience a type of mental illness at least once in their lives. Some cases of mental illnesses can go away on their own, but some cases are so severe that they require professional treatment. There is so much more available to help people recover from their symptoms than in the past.
The development of mental health policy has gone through many changes in the course of the twentieth century. Today, mental health policy is totally different from the policy hundreds of years ago. Because of this, it is important to emphasize the fact that mental health policy has shifted from the indifference and isolation of people with mental illness, to the delivery of social services and community integration. In other words, mental health policy has experienced a serious change that has changed the attitude of policy makers, health care professionals, ordinary people, and also to people with a mental illness. Today, people with mental health problems are no longer outsiders as they used to be. Instead they are seen as people who have different needs and social geared towards their integration into the community. The federal government now has a policy that addresses the problems faced by people with mental illness, gives the community a chance to understand these people, and sets a standard in providing mental health services. There are over seventy actions in The Federal Mental Health Action Agenda. “It offers an unprecedented opportunity to fundamentally alter the form and function of the mental health service delivery system in this country to one that puts individuals-adults with mental illnesses, children with emotional disturbances, and family members-at its very core” (The Federal Action Agenda: First Steps. Web. 24 Mar. 2014).
The mental health assessment is a crucial part in everyday nursing care as it evaluates an individual’s mental condition to assess for risk factors of mental illnesses and provide optimal care and treatment. Mental health is described as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” (CDC) If the patient not mentally healthy, they can develop mentally illnesses, which can affect treatment and the disease process of physical ailments because without mental health a person cannot be completely healthy. “Suicide Risk Assessment in High Risk Adolescents” is a nursing article that outlines suicide risk factors and prevention strategies for assist nurses in performing mental health assessments. Suicide, the act of
Since the 1800s, treatment methods for mental illness have developed significantly worldwide. From electrotherapy to modern practices like psychotherapy, treatment for mental disorders has greatly progressed as scientists and psychologists learn more information on the causes of mental illness and the best therapy for each particular disease. The past 200 years mark the most defined era since the beginning of humans for the progression of treatment for mental illness. Not only has treatment improved for the mentally ill, but also the perception of mental illness has greatly changed and will continue to do so as more is learned about the human mind.
In today’s world, mental illness is still looked upon as a very bad thing and the negative views of mental illness are common within the employees. Most of the time, people assume that employees who suffer from mental illness are often seen as weird, defensive, and hard to talk to. Generally, concepts about mental illness tend to be subjective, leading to difficulties in defining mental illness. One article has described mental illness as, “ mentally distorted, mad, or crazy” and the degree of mental illness varies depending from person to person (Corrigan et al. 2010, p. 909). The following essay is based on the topic ‘Mental Illness as an Emerging Discourse’ and the article ‘Employee Mental Illness: Managing the Hidden Epidemic’ was the main article that was analysed and used in the essay to discuss the topic. The analysis has been divided into two parts which are covered equally by the study group members.
Health is defined by the World Health Organization (WHO) as ‘a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’ and health promotion is understood as ‘actions that support people to adopt and maintain healthy lifestyles and which create supportive living situations or environments for health’. In these definitions it is clearly standard that mental health promotion is an essential component of health promotion. Not only are there complex interconnections between physical and mental health, they share many
Mental health refers to the state of individuals psychologically, emotionally and socially. Mental health affects a person’s emotions, feelings, thoughts, and sections when exposed to different situations. Furthermore, mental health is responsible for a person’s reaction to stress and other social conditions. Generally, mental health affects how a person relates to others and their ability to understand and interact with them. Therefore, problems that affect a person’s mental health affect the abilities to socialize, their feelings, moods, reaction to situations. The person experiencing mental health problem may portray different behaviors when confronted with different issues. Mental health issues have several
Government’s policies on mental health care have not materialized nor helped those with mental illnesses the way they were intended. Insurance companies continue to cheat the mentally ill of affordable treatment; mental hospitals are persistent on not releasing patients for years, robbing others of medical care; sick and unable to hold steady jobs, homelessness becomes the only option for many; irrational decisions become rational and crime becomes viable. With a rebuilding of the mental health care system, stricter rules on parity insurance, and reduced stigmas, crime would lower, the homeless would dissipate, and more Americans would lead normal, healthy lives.