Our Very Own Paradise Sleep is the passageway to a paradise, a paradise we call our dreams. Dreams are naturally random and illogical, but what if we had the ability to mold them in any way we please? This is actually very possible; it is phenomenon called lucid dreaming. Lucid dreams are a very rare and difficult to remember, so they require a lot of practice. Thankfully, there are three methods that can help induce and force them to occur. These techniques are: dream-initiated lucid dreaming, wake-initiated lucid dreaming, and the use of lucid dreaming aids. All these procedures will require that you at least have some control over your “dream persona” and the dream landscape. Dream-initiated lucid dreaming occurs when a person is experiencing …show more content…
There are multiple other tactics that can help you reach a state of dream awareness. Meditating before going to sleep is one of those. Pay attention to your breathing and imagine ascending or descending stairs. You want your mind to stop thinking and enter a quiet, blank state (How to Lucid Dream). Alternatively, you can try to listen to binaural beats. It sends a different sound frequency to each ear that combines together without making a single beat. This causes a change in your brain’s electrical activity and might induce a lucid dream (How to Lucid Dream). Another thing that you could try is playing videogames. Psychologist Jayne Gackenbach from Grant MacEwan University believes that playing videogames gives you practice to control dreams. She found that people who play videogames report a much higher rate of lucid dreaming than the general population (Glasser). Also, a more dangerous way to reach lucid dreams is through the use of supplements. Galantamine and B5/B6 vitamins, when taken at a high does can help induce lucid dreaming, but due to unpleasant side effects it is recommended to be taken occasionally and at your own risk (How to Lucid Dream). Lastly, it is very important to prolong a lucid dream as it starts to fade. People usually get really excited from experiencing a lucid dream and end up waking up. When you start feeling your dream becoming unstable spin your dream body …show more content…
But to be able to call on this power, you will need a copious amount of training. If you follow one of the three methods stated above (dream-initiated lucid dreaming, wake-initiated lucid dreaming, and the use of lucid dreaming aids) you will be much closer to unlocking the ability to control and be aware inside your dreams. Every time you close your eyes and welcome the touch of slumber, you will be welcomed into your very own paradise. This paradise will follow everything you divinely decree, for you are now its celestial
They say, “It’s not a straight answer. Everyone does it. It naturally comes.” (Morgan, 2012) Dreaming is part of our everyday life. It isn’t something that we have to think of in order for it to happen. It is something that is going to happen either we think about it or not. “We spend one-third of our lives dreaming”, says, (Dell’Amore, 2011). Sleeping is called REM. For adults REM is about every 90 minutes (1hr 30 min). The first cycle is short for 3 minutes but can increase to 55 minutes.” (Dell’Amore, 2011) “Dreams can happen during “Non-REM” too.” (Dell’Amore, 2011) She says that “REM sleep paralyses your muscles for temporary time. It protects our body from our dreams.” This means that some of our dreams can be very powerful and actually cause us to hurt ourselves. We might feel like what we are dreaming is actually real and we would want to act upon it. We can maybe hurt ourselves For example, we have all had that one dream where we feel like are falling and we jump off our beds or we dream that we are fighting against someone or something and we end up punching something that is reals.
The first question that is going to be addressed in this paper is “Why do you dream?” There are many reasons why people dream. There are many reasons why people dream. One theory as to why people dream is that “dreams help us sort and place the day’s experiences into our memories. Deep, slow-wave REM sleep stabilizes our memories and experiences, converting them into long-term learning” (Baird p.96). Another theory is that your brain is always firing neurons; even when you are unconscious. The neurons that are being fired are the ones that are responsible for creating images and the limbic system (emotions). This results in your brain weaving these signals together. Therefore creating dreams. The last theory is that dreams play a main part in cognitive development. According to Baird “The brain activity associated with dreaming may help to develop and preserve neural pathways… The way dreams change over time also seems to indicate a developmental role.” (Baird p.97) The older you are the more your dreams change. When you are an adult your dreams t...
According to the Merriam-Webster dictionary, dream is defined by a series of thoughts, images, and sensations occurring involuntarily in a person’s mind during certain stages of sleep. Dreams have fascinated humans since the beginning of time. The recorded history of dream interpretation dates back to 3000-4000 B.C. with the Sumerians in Mesopotamia. They documented their dreams on clay tablets. People back then saw the dream world as an extension of reality, but that it was a more powerful realm. Furthermore, they believed that when they dream, their souls would leave their body during sleep and travel to the dream world.
First, let examined the definition of dream according to Sigmund Freud “dream is the disguised fulfilment of a repressed wish. Dreams are constructed like a neurotic symptom: they are compromises between the demands of a repressed impulse and the resistance of a censoring force in the ego” (Freud, 28). This simple means that all dreams represent the fulfilment of a wish by the dreamer. Dreams are the mind way of keeping an individual asleep and to digest and work out all that we have going on inside our brains, the negative, positive, fear and unclear thoughts and actions. This set the framework for dream work. Freud also stresses that even anxiety dreams and nightmares are expressions of unconscious desire. Freud further went on to say that, “the general function of dreaming is to fending off, by a kind of soothing action, external or internal stimuli which would tend to arose the sleeper, and thus of securing sleep against interpretation” (Freud, 28). With this, it shows that a dreamer can take apart his dream and analysis it, if he or she remembers, once conscious.
Despite the large amount of time we spend asleep, surprisingly little is actually known about sleeping and dreaming. Much has been imagined, however. Over history, sleep has been conceived as the space of the soul, as a state of absence akin to death, as a virtual or alternate reality, and more recently, as a form of (sub)consciousness in which memories are built and erased. The significance attributed to dreams has varied widely as well. The Ancient Greeks had surprise dream encounters with their gods. Native Americans turned to their dreams for guidance in life. Shamans dreamed in order to gather information from the spirits.
Dreams are series of thoughts, images, and sensations occurring in a person’s mind during sleep. Dreams occur during a certain stage of sleep known as REM. Several different psychologists, including Freud and Hobson, have studied dreams. Psychologists have provided many theories as to what dreams are and the meanings behind them.
We spend one third of our lives sleeping and 15-20% of that time is spent dreaming. (1) Dreams are a sequence of images that appear involuntary to the mind of somebody who is sleeping, often a mixture of real and imaginary characters, places, and events, according to the Encarta dictionary. There are many types of dreams. Lucid dreams can be the most fascinating if one can master them. In lucid dreams you realize that you are dreaming and instead of automatically waking up you stay asleep and control every aspect of your dream. Your thoughts can effortlessly paint any dreamscape and you have full mental faculties as you would if you were awake.(4) Your imagination is the limit! Another more mysterious type of dream is precognitive dreams. This is where time and space no longer seem to fit any rational logical meaning. Precognition is an ability to know and experience a future event before it ever occurs (4) Many experience this type of dream and slowly forget it over time, until it happens in real life. When it occurs in real life you automatically feel a sense of déjà vu and you notice something familiar about the s...
To sum up, lucid dreaming happens when the brain switches into waking mode inside the dream. In comparison to normal dreams, where one’s self awareness is shut down, the conscious brain in lucid dreaming wakes up during sleep. Based on scientific research, this is a safe and natural state and it is not a literal out of the body experience as the dreamer always remains asleep in bed. Furthermore, when one becomes lucid in a dream state, their senses become more alive and are free to explore the inner workings of their subconscious mind. Lucid dreaming has also proved to be a powerful mental tool. To conclude, lucid dreaming exists and in no way should equate to belittle the subject at hand.
If I had no limits as to how much I could spend on a vacation, I would take a trip to different cities in Mexico. My dads side of the family is Latino and many of my relatives live in Mexico. My month long trip would consist of a variety of cities I have visited before and others that I would be visiting for the first time. I would take advantage of Mexicos rich culture by participating in the peoples customs and getting as much experience as possible. The trip would be very meaningful because my heritage is something that I am very proud of and passionate about.
Dreaming is very different than everyday life, yet somehow still relates to it in some way. In everyday life we have stress and happiness along with many other emotions. Yet in someway when we drift off into a deep sleep this emotions come right back. Dalai Lama once said that “sleep is the best meditation.” Sleep may be the one thing that people turn to, a place where your mind is totally set free to do what it wants and think what it wants. An idea or vision that is created in your imagination that when suddenly when you awake, feels so real.Dream reflect reality because most peoples dreams are in fact related to past, and recent experiences, or events that have happened in a person’s life. Dreams are more than just a method of entertainment, They should be taken more seriously because of the fact that with dreams imitating own reality, you can then learn more about yourself.
While some may consider paradise an otherworldly place where all one’s dreams and desires are fulfilled, I have a very different, more earthly view, on the matter. My vision of paradise has no singing angels and no endless amounts of whatever. The Governor’s Palace in Colonial Williamsburg contains several acres of ornate gardens and a small canal. On one end of the canal is a wooden bridge with crackled and peeling paint, and almost expected is the bench that is built into the side of that bridge. Here, sitting in this bench, I am at peace.
I chose to write about my dream house because I have always thought about what it would look like. I have always wanted to live in a mansion in Florida and hope that it happens.
As the body sleeps, reality becomes replaced with the dream world, a fanciful place where the innermost being is found cowering like a creature vying to be freed. Some people have vivid dreams that are life-like; others cannot recall having dreamed. One concept is for sure, the dream world is one where the mind runs a free course. Images buried deep inside, thoughts avoided throughout the day, and unrealistic situations take hold. These images may turn into a peaceful dream of amazement and wonder, or they may take a frightening turn, dragging the mind into a state of horror and dread. The situations can become all too real, grasping at the outer edges of the mind, pushing the dream over the boundaries the body normally allows.
My dream place would be a house on a Galapagos Island. My land will be located on the Isabella Island. It will be nice and relaxing because it has a constant weather all that time, perfect environment. Also I will have a nice 2 floor cabin. The cabins will look like the ones that you see in forest. My whole family will live there after I am 75. But before that I will spend my time gathering all the money to buy a piece of land, a plane, a boat, and some vegetable seed (lot of them). I want my dream place to be nice and relaxing where you can enjoy the environment and very peaceful weather.
All of us dream, several times at night. It is believed by some that we sleep in order that we may dream. Dreams can come true if somebody makes them true, as the saying goes, “A dream is just a dream, unless you make it come true”. Dreams provide us the actual picture of our thoughts. Dreams may tell us about any physical event which took place with us or which is going to happen with us. The dream is trying to inform the dreamer about his condition in any walk of life. Basically, we can dream about anything logical or illogical, fictious or non-fictious and reasonable or unreasonable.