Top 5 uses of lemon in beauty routine
Lemons are a rich source of Vitamins C and B, Carbohydrates and Phosphorus. On a hot summer day there is nothing more refreshing than a glass of cold lemon juice. However, it is much more than just this. Lemon juice contains fruity acids as well as natural sugars. The nutrients present in the juice enhance the beauty of your skin making it healthier. Lemon has natural acids that help you to get rid of your dead skin. It also fades the age spots and removes unwanted freckles. If at all you have any discoloration on your face, lemon is your solution. It also absorbs the excess oil on your skin and makes the pores clean, retaining the natural oil that you require.
All you need to do is apply some lemon juice
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Lemons help you to get rid of any marks that you have on your nails. It also makes them stronger. Mix two tablespoons of olive oil with some lemon juice and apply the mixture on to your nails.
Other benefits of Lemon
• When blended with coconut water lemon creates magic. You can get yourself a great moisturizer with just a few drops of coconut water and some lemon. The combination makes your skin brighter and hydrates it.
• They also have anti-bacterial properties helping in curing skin breakouts. Squeeze out the juice and use it to make your skin flawless.
• If you are looking to whiten your teeth, use a perfect mix of baking soda and lemon juice.
• Lemon essential oil is very useful in curing canker sores of the mouth.
• Vitamin C present in lemon acts as a powerful antioxidant. It helps to bring down the free radicals and enhancing the collagen production. This in turn helps in lightening all tanned areas of your skin.
• Summer can make your lips crack. Dry lips are a problem encountered by almost everyone, especially when dehydrated. Apply some lemon juice on your lips and leave it on overnight. This helps in exfoliation of your lips by removing the dried up skin and dead skin
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As a result, your hair becomes lighter in colour and you can also attain golden highlights. You can follow this once in a week for better results.
Discoloured elbows
Rubbing the lemon on your elbows will help you to get rid of any discoloration or patches.
Dry scalp
Lemon is one of the best remedies to get rid of dry scalp issues. It also helps in reducing dandruff. Take some coconut oil, olive oil and raw honey. Mix these ingredients with lemon juice and use the mixture to massage your scalp. This is very effective in treating dandruff and dry scalp problems.
Natural Lemon Face Wash
You can prepare a homemade face wash using lemon juice, honey, water and aloe. Take all ingredients in equal amounts and blend well. Instead of washing your face using water after you wake up in the morning, apply this face wash on to your face. After this, wash it away with water. This will leave you refreshed and give your skin a soothing effect.
Try out these combinations and bid farewell to skin
It activates your desired hair growth by opening the pores that are clogged by chemical and pollution particles or due to shampoo’s contents and sun’s damaging rays. It moisturizes your scalp, giving each of your hair strand a healthy and safe treat.
- Vitamin C (100 mg): Vitamin C is known to be an anti-aging vitamin that helps to promote brighter skin, smoother skin, improved hydration, and overall younger looking skin. In clinical studies, it has shown to decrease oxidative stress and protect against wrinkles and dullness.
Reduces skin issues: Basil oil is just like a nutrition for the dull skin. Skin, if massaged gently with basil oil, can glow like a diamond. If there is any symptom of infection, acne, and hyperpigmentation, the oil may treat it too.
Prepare the nails by removing any old nail polish present on the nail. Clean the nails with hand sanitizer.
This technology not only helps in the restoration of hairs of the scalp, but also helps in restoring the hairs in the eyelashes, eyebrows and beard.
A study carried out by Telang (2013)(14) showed that 10 % of vitamin C applied topically decrease UVB induced erythema by 52% and sunburn cell formation by 40-60%. Vitamin C has a role to reduce the melanin formation by inhibition of tyrosinase enzyme that decrease dark spots. It has photo aging protection due to promoting collagen synthesis, as it is essential cofactor for enzymes required for its biosynthesis as a result, decrease wrinkle appearance (15).
3. Place citrus in a beaker and cover with a 10% bleach solution. Let soak for 10 minutes.
Good skin is about proper exercise, eating right, discarding bad habits, and maintaining well cared skin. Give skin the indulgence that it deserves.
Don’t touch your face without washing your hands or cleaning them with alcohol-based hand sanitizer. Wash your hands often.
Orange juice has a lot of benefits for the body.(3) It contains vitamin c, which is an antioxidant, helps to boost the absorption of iron when combined with foods and is a great tasting away to combat the common cold. There is Folate that helps with DNA formation and helps to lower homocysteine, the chemical associated with heart disease and memory impairment. There is research being done on phytonutrients that are also present in orange juice. They are naturally occurring chemicals such as beta-carotene which is what gives orange juice it’s color. They are considered antioxidants, like vitamin c.There is still research being done on the ones in orange juice and what a required daily requirement should be. Potassium ,another nutrient in orange juice, helps with the fluid - electrolyte balance in cells. The juice contains thiamin and niacin, which helps to convert food to a form of energy the body can use. Vitamin B6 is present and helps in the formation of hemoglobin, the part of the red blood cells that carries oxygen throughout the body.
Additionally, you will note that you can substitute apple cider vinegar for lemon juice in a number of recipes. This is especially so in some sorts of bread than in others. You may be worried that it will taste bitter, but it doesn't. Surprisingly, because of the apple content, it helps the dish to be very tasty. It is fairly common knowledge that apple sauce is a good substitute for oil or shortening when baking. Follow this principle and substitute it for lemon juice whenever it makes sense to do so. This gives you yet another alternative - happily, it is a healthy one.
One way of preventing dry skin is to spend less time in the bath or shower. Bathe or shower once a day and make sure you are in and out within fifteen minutes. This means your body's natural oils are not stripped. Use gentle cleansers on your skin, preferably ones which contain added moisturizers.
It can also be used to get rid of splinters. A banana peel taped on the affected part will help in dissolving the splinter or it will work the splinter out.
Your lips also need to be protected too. The air may be quite dry during the winter. Your lips will become chapped and cause you serious pain if you dont use lip balm or moisturizing agents during the winter.
Equally important is that you should choose an appropriate cleanser specially made for your skin type. Your cleanser should enhance the results of your other facial