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Is technology harmful to mental health essay
Social media anxiety depression
Essays about anxiety and social media
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We can all say we need an escape, whether it be a better life or a quick fix, everyone looks for some sort of escape from their everyday life once in a while. In the film Shutter Island, Martin Scorsese demonstrates an escape from their actuality of life with Andrew Laeddis. Andrew Laeddis’s character is a prime example of escaping real life. He was able to make up his whole reason for being on Shutter Island to escape the fact that his wife drowned his kids and he killed her. This idea from Shutter Island conveys that not only mentally ill patients are the ones affected by the extent of escaping reality. Many healthy members of society are guilty of this extent, but when does this concept become serious? Escaping reality is a serious concept …show more content…
I never thought I would be the one to turn to social media to escape my reality, but I have come to realise how bad I am at it. At family functions when I feel uncomfortable, I reach for my phone. Even at times when my homework should be my priority I turn to my phone for a quick distraction to side track my mind with the reality that my homework is due in half an hour. Social media distracts me and many teens from reality by influencing us with all these expectations. In an online article June Eric Udorie shows “A new study has found that teenagers who engage with social media during the night could be damaging their sleep and increasing their risk of anxiety and depression. Teenagers spoke about the pressure they felt to make themselves available 24/7, and the resulting anxiety if they did not respond immediately to texts or posts. Teens are so emotionally invested in social media that a fifth of secondary school pupils will wake up at night and log on, just to make sure they don’t miss out.” This is a huge flaw in our society as going back to my last paragraph it is made up of expectations also, like Instagram models that we are confronted with and compared to. When we see these models all over Instagram we begin to compare our lives and idolise them to a point it may become unhealthy for us and hugely distracting to our reality. When we are surrounded by a society that tells us what to look like, who …show more content…
The extent of escaping reality has been presented to us with electronics as we are an electronic world forever evolving and it is only going to get more intense. For example the new Samsung gear virtual reality goggles. “Virtual Reality (VR) is the use of computer technology to create a simulated environment. Unlike traditional user interfaces, VR places the user inside an experience. Instead of viewing a screen in front of them, users are immersed and able to interact with 3D worlds.” by Emily Moss in which she published on 24 November 2016. Just when you think electronic devices couldn’t get any worse, we are confronted with virtual reality goggles that allow you to interact with a 3D world. It is sad because companies like this, do not realise how more distant away from reality they are pulling us away from and there only target is to make money. Devices like this can ruin your life, draining time away from your loved ones and make you less appreciative of the real world in front of you. Living life behind these screens, are you really living at
Twenge suggests that the rates for dating have dropped immensely because people would rather stay at home on their phones rather than go out and meet new people. She notes that it statistically takes a long time for people in the iGen generation to leave their parent’s household. Doctor Twenge argues that the maturity of our generation has lowered for “18-year-olds now act more like 15-year-olds used to, and 15-year-olds more like 13-year-olds”(page 63). She also implies that people who spend immense time on social media are more likely to have mental illnesses. Twenge’s research emphasises that “Teens who visit social-networking sites every day but see their friends in person less frequently are the most likely to agree with the statements ‘A lot of times I feel lonely,’ ‘I often feel left out of things,’ and ‘I often wish I had more good friends.’
Technology is getting more and more advanced. It is impressive that what back in the day people would make an extra effort to study, work, or to leave a certain habit. Mark Bittman mentions “It takes different formats for different people, and you have to build up to it; you can’t run five miles if you’ve never run at all (page 3).” Everyone needs courage to fight this addiction and if we preserve, we might defeat this horrible situation. In my personal experience, I’ve always said if you want something, you must give something in return. If we want peace, we need to absent ourselves from making any bad decision. If we want to take vacations, we will need to give time and get money at work. In this case if we want to be free from this terrible addiction, we need to put apart any electronic device little by little. Although, many people think that it is not necessary to leave our phones apart to have peace, other people who have practiced different methods to find inter peace affirms that putting any technology apart had a huge impact in their lives. Even though, Mark Bittman it is not a spiritual person, he found personal peace by making time to relieve his soul. If we give ourselves some more personal space and practice the beautiful hobby of a virtual break, we will find ourselves in a better
Social media has become one of the most popular sources of communication for the upcoming generation. For young people growing up in today’s society, social media outlets such as Facebook, Instagram and Twitter have provided pictures and news that have become the first thing that their eyes see in the morning and the last thing that they see before bed. These pictures have provided unrealistic standards as to what is considered beautiful in today’s society. As young people refer to these images as a form of comparison, it has created harmful circumstances. These influences on the lives of young people have forced them to take extreme measures and in some cases, has been the cause of death. Social media in today’s society has proven to have a negative impact on the way young people, specifically females, view their bodies. Unrealistic beauty standards, dangerous comparisons and disorders have all been a result to the increase in social media and the impact that it has on the lives of young people.
Mental disorders can be accompanied by dangerous and harmful side effects. In Dennis Lehane’s Shutter Island, there are many effects of a mental illness that are damaging to an individual. However, there are three effects that seem more harmful and long-term. First, many people who are sleep deprived tend to develop difficulties with their mental state. Furthermore, a mental illness can often cause an individual to respond to an emotional situation in a violent fashion. Most importantly, when one’s mental state is damaged, flashbacks and distorted memories are common.
The film Shutter Island follows Edward “Teddy” Daniels as he enters a mental institution to investigate the disappearance of Rachel Solando. As the investigation goes on, Teddy starts to turn his focus to finding Andrew Laeddis, the man responsible for the death of his wife. The truth is revealed towards the end, when we learn that Andrew Laeddis is actually the protagonist and 67th patient at Shutter Island. “Teddy” was simply an identity created by Andrew as a “defense mechanism” to cope with reality. Andrew’s dissociative identity disorder stems from trauma experienced through WWII and the killing of his wife following her murder of their three children. Through scenes of Andrew’s delusions and hallucinations, we find the disruptions in
Would that be possible to stay away from our technology’s devices for just a day? The answer for this question will bring a lot of negative answers, and of course if we ask this question in a survey, “NO” will be the winner of this survey. Talking about the use of technology reminded me one of the sources from my annotated bibliography by Amy Petersen, who is the Theatre and Media Arts Department Chair and Associate Professor in the College of Fine Arts and Communications at Brigham Young University. In her article which she wrote about the overuse of tech in our daily life and its affects, she said “If you would have told me a few years ago that I would feel completely lost without a cell phone, I never would have believed you. Now my iPhone is almost always within reach. My children likely believe that my most important possession is my MacBook Air, which is usually open and on whenever I am in the house. (“Jensen” par. 3)” Yes technology, internet, and cell phone became our best friends, and most of us can’t live without them.
Instead, the film cherry-picks frightening or exaggerated elements of a spectrum of disorders, including schizophrenia, delusional disorder, dissociative identity disorder, and post-traumatic stress disorder. This makes Laeddis an embodiment of a combination of the most frightening psychological disorders. While there are certain aspects of Laeddis’ psychosis that are accurate in terms of an individual disorder, these elements do not add up to a realistic portrayal of mental illness. This combination of fact and fiction also extends to the film’s treatment of institutionalization, psychological therapy, and the connection between violence and mental illness. The exaggerations and distortions of Shutter Island serve one purpose, they entertain the audience. However, this type of entertainment often comes at the cost of perpetuating the negative stigma and misinformation that surrounds mental illness in modern society. While the film may entertain audiences with its dramatic twists and turns, Shutter Island is a part of a trend of inaccuracies and exaggeration of mental illness in modern
In Austin McCann's Impact of Social Media on Teens articles he raises that "social networking is turning out to be more than a piece of their reality, its turning into their reality." Teens grumble about always being pushed with homework, however perhaps homework isn't the fundamental wellspring of the anxiety. Ordinary Health magazine expresses that, on insights, a young person who invests more energy open air is for the most part a more content and healthier child. Be that as it may, since 2000, the time adolescents spend outside has diminished altogether bringing on more despondency and heftiness. Not just does it influence wellbeing, social networking denies folks from having an intensive discussion with their youngsters without them checking their telephone. Despite the fact that the constructive outcome of having an online networking profile is to correspond with companions/family, they don't even have the respectability to lift their head and take part in a discussion. Appreciating the easily overlooked details around them turns into a troublesome errand to the normal adolescent when they're excessively caught up with tweeting about it. The repudiating impacts of it goes to demonstrate that social networking is not all it is talked up to
Social Media has brought on an epidemic of sleep deprivation to people of all ages. All through the night they wake with the “beeps” and “dings” of new messages. They have been craving the sound of a new message and when it comes, no matter what time of the day (or night), they are quick in responding to whatever and whoever the message may be about. This addiction has been kept in-check but with the cost of a good night’s sleep. Today’s generation has been leaving the thought of sleep behind only to lose valuable relaxation time. Many people “…text, tweet, check messages, and post things right before sleeping” (Addiction). This had been proven to “…reduce melatonin in the brain” (Addiction) thus taking away minute by minute of our precious sleep. We put our phones down when we think necessary and go to sleep only to be awaken again within the next half-an-hour. The fact that we keep our devices on through the night does not help our case.
To begin with, social media has been proven to be a dangerous addiction due to the many negative side effects like: sleep deprivation, and self-esteem problems. Most of the adult American population is connected to some sort of social media site, and they have joined the banned wagon of people whom check their social media accounts at least five times a day. Using social media to often can be time consuming and essentially causes sleep deprivation because the user stays up late on social media. Since social media has grown in popularity many have began to believe that social media is a life necessity. It is viewed by many as a daily necessity like brushing our teeth, or yet as important as eating. People whom are constantly on social media have been linked to develop self-esteem problems because they are so consumed on pretending and portraying this image of a person they are not. Social media has became such an addiction that many people wake up and the first thing they do is...
One of the most concerning effects of social media is depression. When teens create an online identity, they are often displaying an unauthentic self. This “other” self is often what the person wants to be like. Having to jump from the online self to the real self can often lead to depression. In an article in the Huffington Post, Dr. Jim Taylor calls this Facebook depression. The American Academy of Pediatrics states that “Researchers have proposed a new phenomenon called “Facebook depression,” defined as depression that develops when preteens and teens spend a great deal of time on social media sites, such as Facebook, and then begin to exhibit classic symptoms of depression.” (802). Facebook and other social media outlets create an almost high school-like environment outside of school where the teen has to strive for acceptance as well. Dr. Moreno tells the New York Times that ...
There is no secret that a modern day teenager’s life is built around the usage of technology. As a result of society’s heavy reliance on technology, social media has become popular amongst people who are “technologically advanced.” Though there is a wide variety of social sites that can be accessed through modern day technology, a few have become very popular. Social sites which have become widely popular among teens include Instagram, Tumblr, and Snapchat. These social networking sites provide instant social connection and emotional support while letting teens post and send pictures of their everyday life. Many teens look towards social media for emotional support and social acceptance. The continual usage of these sites are negatively impacting the self- esteem of teenagers worldwide since they heavily rely on social medias to portray images of what they believe is acceptable for the society we live in.
Introduction: No doubt, the subject of psychology has always remained of great importance, but in recent past, the subject has become more popular as we see number of movies being made on the matter. Recent media depicts abnormal psychology as an emerging sector to the plots of movies, with the list including Silver Linings Playbook, The Hunger Games, American Hustle, Shutter Island, Memento, Ghajini etc. and the list continues. For the purpose of this research paper, I chosen Shutter Island that depicts the psychological issues faced by a US Marshall Teddy Daniels (role played by Leonardo Di Caprio), while he investigates the sudden disappearance of mentally challenged lady Rachel Solondo on a secluded island.
According to the article, “10 Ways Social Media Affects Our Mental Problems,” Degreed claim that social media make us restless by “two-thirds admitted to having difficulty relaxing when unable to use their social media accounts.” Teenagers are always tired when they have to stay up late at night to catch up with all the news feed on Facebook, Instagram, and Twitter that make them have no energy to go on the next day. Based on the newspaper, “Excessive Social Media Use Harms Children’s Mental Health,” by the Telegraph shows that “children who go on social networking sites like Facebook, Twitter and Instagram for more than three hours a day are more likely to have mental health problems.” Social media can lead to bullying that affects teenagers mental health issue and being stressed. Social media have now taken a part of human life and some are addicted to the point where they can’t even live without
Our society today has become dependent on social media to entertain, excite, and inform each other on the newest and latest hot topics of today’s world. Some people cannot go as long as an hour without checking their social media websites whether it is on the phone, computer, Ipad, or any other electronic devise with internet. The creators of social media have made it easier to recognize and draw the user in with notifying pop-ups every time something new happens in the cyber world. The easier it gets, the more addicting it makes it to check every second. Also, it’s not only the youth and teenagers using these social media cites; it also claims adults as well. One of the main reasons people make social media accounts is because people are nosey about other people’s lives. They get a social media page such as Facebook, Twitter, or Instagram to monitor people and see what they are missing out of in the world. People post pictures to their “page” for everyone to see how good they look or how funny they are. Since everyone has a social media account, others feel obligated to make one, two, or even three accounts. What used to be rare is now typical for a normal person to have at l...