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Importance of living a healthy lifestyle essay pdf
The importance of having a healthy lifestyle
Cultural dimensions of health
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One of the most critically important things in life is to remain healthy. Whether if it's mentally, emotionally or physically. There are few elements we can do to maintain or live a healthy lifestyles. Exercising for an hour, consuming nutritious food with three or four cups of vegetables per day, drinking eight cups of water, and living a stress free life. These factors can expand life expectancy if followed strictly. In today's society, health is definitely something we take for granted. Access to fast food places, having a sedentary lifestyle, the use of tobacco products can result to poor health. Also, it is evident to say that having a low socioeconomic class can be detrimental to a person's health. Low socioeconomic class are less likely to have access to nutritious food, cleaner neighborhoods and are less likely to seek preventative care which can lead to chronic diseases and even death. When our health is impaired, most of us …show more content…
It is not just the minorities that need to take action but also the health care system needs to change its practice as well. They need to proved high quality care to all patients . All patients should be treated evenly regardless of the type they insurance they possess or the amount of reimbursement . Education on both parties are also key to eliminating health disparity. Medical professionals need to understand that these situations exist . Now a days, hospital orientation provides an in depth cross- cultural education. This type of training is designed to teach everyone in the medical profession on how social and cultural factors influence health care. It helps providers comprehend the way to interact with patients from a different cultural background. This also helps both parties to find a common ground. . If medical professionals will treat their patients like they would treat their own self or family, health disparity will not be a huge issue in our
Annette Dula would suggest that the need for dialogue with African Americans should be recognized as a serious bioethical problem. I would suggest that health care providers should have a different dialogue to get a better understanding of their patients. I agree with the three health disparities: institutional racism, economic equality, and attitudinal barriers to access. Having language signs so that staff can identify language preferences to obtain the appropriate language services. Your practice should have basic instructions for patients to follow.
In conclusion, It it is very necessary that our health care officials try harder to gain trust with minorities so that medicine can be focused more on equality. We all know that for decades our country was very diverse and everyone was treated differently. Although things have changed and it is sometimes important to preserve our past, past actions should not still be carried out. Even today, racism still occurs and it hard for minorities to feel safe when visiting hospitals and doctor’s offices. Minorities should be given equal medical opportunities, be given the honest truth on their diagnosis and treatments and most importantly be given some sort of health care so they can be treated.
The disparities in the healthcare system contribute to the overall health status disparities that affect ethnic and racial minorities. The sources of ethnic and racial healthcare disparities include cultural barriers, geography differences, or healthcare provider stereotyping. In addition, difficulties in communication between health care providers and patients, lack of access to healthcare providers, and lack of access to adequate health care coverage
Health disparity is one of the burdens that contributes to our healthcare system in providing equal healthcare to everyone regarding of race, age, race, sexual orientation, and socioeconomic status to achieve good health. Research reveals that racial and ethnic minorities are likely to receive lower quality of healthcare services than white Americans.
Healthcare disparities are when there are inequalities or differences of the conditions of health and the quality of care that is received among specific groups of people such as African Americans, Caucasians, Asians, or Hispanics. Not only does it occur between racial and ethnic groups, health disparities can happen between males and females as well. Minorities have the worst healthcare outcomes, higher death rates, and are more prone to terminal diseases. For African American men and women, some of the most common health disparities are diabetes, cancer, hypertension, cardiovascular disease, and HIV infections. Some factors that can contribute to disparities are healthcare access, transportation, specialist referrals, and non-effective communication with patients. There is also much racism that still occurs today, which can be another reason African Americans may be mistreated with their healthcare. “Although both black and white patients tended not to endorse the existence of racism in the medical system, African Americans patients were more likely to perceive racism” (Laveist, Nickerson, Bowie, 2000). Over the years, the health care system has made improvements but some Americans, such as African Americans, are still being treating unequally when wanting the same care they desire as everyone else.
The diversity among the U.S. population is very large and continue to grow, especially the Hispanic group. More so, health promotion can be defined or perceived in many ways depends on the minority group and their culture beliefs. As health care provider, recognizing and providing cultural competent is very important. In addition, assessing the health disparities among the minority group and teaching them how to promote good health will benefit along the way. Furthermore, health care providers have the role to promote good health but without proper education and acknowledge cultural awareness will be impossible to accomplish.
Healthy People 2020 is a program for the promotion of health and the prevention of diseases, launched by the Department of Health and Human Services in December 2010. According to healthypeople.gov, this program has four overarching goals which are first to achieve healthy, longer lives free of preventable diseases, injuries, and premature deaths; to achieve health fairness, eliminate differences, and improve all groups’ health; also to produce social and physical environments that encourage good health; and last but not least to promote life’s quality, healthy development, and healthy behaviors through all life stages. This program has a vision of a community where people live long, healthy lives. Healthy People 2020 offers a comprehensive set of 10 years of nationwide goals and objectives that is meant to improve the health of the American population. Healthy People 2020 covers 42 topic areas with approximately 600 objectives, which include 1,200 measures. A smaller set of Healthy People 2020 objectives, has been designated to communicate high-priority health issues and actions that can be taken to address them, this objectives are called Leading Health Indicators. The program goes above and beyond these health indicators in order to provide the best care for the people of this country. These indictors cover from the access of health service, nutrition, physical activity, and obesity to substance abuse, environmental quality, injury and violence.
Despite the substantial developments in diagnostic and treatment processes, there is convincing evidence that ethnic and racial minorities normally access and receive low quality services compared to the majority communities (Lum, 2011). As such, minority groups have higher mortality and morbidity rates arising from both preventable and treatable diseases judged against the majority groups. Elimination of both racial and ethnic disparities is mainly politically sensitive, but plays an important role in the equitable access of services, including the health care ones without discrimination. In addition, accountability, accessibility, and availability of equitable health care services are crucial for the continually growing
Health issues throughout the human lifespan are always hard to deal with. In this essay, I will give examples of different health issues that occur throughout the lifespan of a human. The seven different stages of a human’s lifespan include: infancy, early childhood, middle childhood, adolescence, early adulthood, middle adulthood, and late adulthood. By the concluding paragraph of this essay, you will have gained knowledge of some of the health related issues of a given person throughout their lifespan.
Health is an individual’s ability as well as communities to reach their potential. Health is not the absence of sickness, as measured by clinical presentations, but of a functioning sound body, soul and spirit. The World Health Organization defines health as an optimistic notion putting emphasis on social, personal means and physical capabilities (WHO, 1998). Health promotion practice has many phases that guide and ensure its effectiveness. It serves to prevent the development major health problems; this ideal also needs to be incorporated fused into nursing students’ learning curricula in order have a successful outcome. In addition, health promotion should also be included in the health program
Historically, the nursing profession has been actively involved in the health promotion and disease prevention among the general public. However, while caring for others, nurses often neglect their personal safety, which ultimately results in the high level of work-related injuries. Failure to timely address risk factors for nursing can have dire consequences for patient outcomes, since it is often associated with increased medication errors and patient falls, poor quality of care, and permanent disability of the nursing staff (Stokowski, 2014).
The WHO definition of non-medical determinants of health is: “… the conditions in which people are born, grow, work, live, and age, and the wider set of forces and systems shaping the conditions of daily life. These forces and systems include economic policies and systems, development agendas, social norms, social policies and political systems.”
Healthy living is a change not everyone is willing to do. Even with small replacements in your daily life, you can start to see big changes in how your body starts working. Maintaining a healthy life style can benefit your life in many ways. Being healthy can improve your bodies ability to stand against infections or diseases. It can also aid in giving you more energy, as well as helping you sleep better. Another advantage to keeping a healthy life style is you'll be stronger, and feel better about the way your body feels. Despite the overly expensive food or the pricey monthly bills from the gym you hardly go too, simple steps can assist you in living a long healthy life without the extra effort.
Personal health is extremely important to everyone around the world. But it is especially important to citizens of the United States of America. Being one of the leading countries in Health technology and also in food and beverage leaves most people choosing between living a healthy lifestyle and indulging in the varieties of food we offer. Across the country, many people are living with pre-existing conditions, living in food deserts, living below the poverty line and a long list of other factors that either hinders them from eating healthy or force them to eat healthily. When trying to live a healthy lifestyle in this country not only does the promotion of prevention matter, but also the promotion of Career and job opportunities matter just as much. In the United States, Money equals Power and money also equal the opportunity to create and live a healthier lifestyle.
People is always asking: “Why is important to have a balanced diet? Why is necessary to have a balanced diet on a daily basis? And why do professionals tend to recommend a balanced diet?” The human being has essential needs to its existence: breathing, feeding, and keeping the body in constant movement. The majority of the people are aware of this, but they do not have a balance among these things and even more important they do not eat the adequate food to keep their body healthy. Food is one of the most important factors because it gives the energy the body needs daily. In other words, few words food is the fuel that provides glucose, which is carried to each cell of the body through the bloodstream. This process is extremely important and this is influenced by the type of food that each person consumes. A balanced diet is important for human beings, and makes reference to a good nutrition with regard to the food they eat; which contains macro nutrients that are carbohydrates, fats, and proteins; these provide energy and basic materials that the body uses to grow and stay healthy.