Hypnagogic Hallucinations and Sleep Paralysis

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I find myself lying in bed, drifting ever so closely to sleep. My mind is calmly running the days memories through. Deeper and deeper. Closer to dreamland. My body slowly numbs into a more rested state. Abruptly, I am awakened by an incredible force that is pinning my entire body down at once. It is overwhelmingly strong. My limbs wildly try to fight back only to find themselves powerless to this unseen...something...what it is I am unsure. I feel paralyzed. I am physically unable to move a muscle. I try to scream. The noise won't come. I try to scream louder. Still nothing. I want to cry. It's so heavy pushing down on me. I am overwhelmed by darkness and fear. The more I try to push it off it pushes harder and harder down on me. I am unnerved by the fact that I see nothing causing this intense pressure. I feel breathless. I wonder if I've officially lost my mind. Nothing in this world is capable of making me feel so incredibly helpless. I begin to realize there is nothing I can do to stop this from happening. I give in. I accept my defeat. Slowly now the force begins to recede. I find myself making weird babbling noises, grabbing deliriously at my pillows and blankets. I slowly regain control of my muscle movements. The heaviness is no longer hanging in the air. It is just me now. Still lying in my bed. Yet now I lie terrified, confused, and unsure of what just came over me.
I was 16 years old the first time it ever happened to me. It has happened to me countless times since, each time slightly different. I always dread the day it happens again- because I know it will. Nonetheless, I have recently discovered that there is in fact a worldly explanation for these episodes I have grown to fear over the years- as I honestly had so...

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Reisner, A. D. (2001, Mar). A psychological case study of 'demon' and 'alien' visitation. The Skeptical Inquirer, 25, 46-50. Retrieved from https://ezproxy.greatbay.edu/login?url=http://search.proquest.com/docview/219327032?accountid=3779

Paralysis; study results from university of bologna in the area of paralysis published. (2009). Pain & Central Nervous System Week, , 238. Retrieved from https://ezproxy.greatbay.edu/login?url=http://search.proquest.com/docview/208504596?accountid=3779

LOVE, H. (2012). Sleep Paralysis. Skeptic, 17(2), 50-55.

Knott, Dr. Laurence. "Hypnagogic Hallucinations." Patient.co.uk. N.p., n.d. Web. 14 Apr. 2014.

McMahon, M. What are Hypnagogic Hallucinations?. wiseGEEK. Retrieved April 14, 2014, from http://www.wisegeek.org/what-are-hypnagogic-hallucinations.htm

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