Honey Informative Speech

855 Words2 Pages

A. Have you ever had to take allergy or flu medications that left a horrible taste in your mouth and negative side effects? What if there is a natural alternative that’s not only sweet but also beneficial for your health. B. Honey has been known since ancient civilization for its medicinal and health promoting properties. Most of us at some point in our lives have heard about the benefits of natural honey. According to scientific research conducted by the American Medical Association, natural honey contains anti-inflammatory and antibacterial properties. C. Ever since I moved to Oregon, I started to suffer from seasonal allergies. I took different medications but the side effects would make me feel tired and depressed. Every year my …show more content…

First of all, honey possesses anti-inflammatory and antibacterial properties that can be used for many therapeutic and healing purposes. E. With this in mind, research conducted by the American Medical Association also shows that honey contains antioxidant properties that can act as a natural immune system booster. F. Lastly, honey also possesses chemicals that could help prevent and fight cancer. Transition Before delving into honey’s most complex properties, I am going to start with the most common use of honey. Body I. In the first place, let’s explore the anti-inflammatory and antibacterial properties of honey. a) To begin with, research conducted by the American Medical Association shows that honey reduces inflammation. i. As a result, it offers instant relief for cough and infections in the upper respiratory tract. ii. Similarly, honey can also help relieve the symptoms of seasonal allergies. b) Additionally, this research also shows that honey contains antibacterial properties. i. Therefore, a simply dressing of honey can be applied directly to skin wounds; such as, small cuts and scratches because it can act as an antibiotic. ii. The application of honey reduces the risk of infection and accelerates the healing process, which could reduce scars. …show more content…

In addition, these antioxidants can act as antidepressant during emotional and physical stress as well. d) According to the Department of Nutrition and Internal Medicine at the University of California and the National Honey Board, the antioxidant properties of honey could also add the following health benefits. i. The bioactive ingredients found in natural honey can boost your immune system. ii. Similarly, these bioactive ingredients could also boost your energy. Transition After learning the properties of honey, let’s delve into the one most innovating scientific studies of honey. III. Finally, let’s explore a study I found in an academic journal conducted by the Medical University of Poland, which shows that honey contains anticancer properties. e) In order to understand how honey could have an anticancer effect in our body, let’s quickly overview how cancer is developed. i. Cancer can be caused by damage to our DNA in the cells of our body. ii. Our diet and physical activity are factors that play an important role in the development of cancer. d) Honey contains two kinds of chemicals that protect the cells in our body. i. Honey has two kinds of phytochemicals, which can act as inhibitors that protect the DNA in the cells in our

More about Honey Informative Speech

Open Document