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Role of physical activity to prevent obesity
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Healthy People 2020’s goal to improve the quality and quantity of life in the United States drives health care providers, as well as local, state and national governments to address our nation’s health (ODPHP, 2015). The Healthy People 2020 national health objectives that greatly affect my community are obesity and physical inactivity (ODPHP, 2015). The enclosed community and state data, in comparison to the national data, confirms a high rate of diabetes (type II) and cardiovascular disease in Cabell County, as well as the state of West Virginia. Meeting the goals set by the Healthy People 2020 initiative regarding physical activity and a healthy weight are essential to deceasing one’s risk of developing these diseases, as well as hypertension and hyperlipidemia. The definition of obesity used in the above statistics is a body mass index (BMI) ≥ 30 (ODPHP, 2015). The definition of insufficient physical activity is < 150 minutes of moderate intensity physical activity per week (ODPHP, 2015). …show more content…
Cardiovascular disease is the leading cause of death in the United States at a rate of 193.3 per 100,000 population in 2013 (CDC, 2014). Our national obesity-related health cost is an estimated $147 billion per year with an additional loss of $4.3 billion in lost work (CDC, 2014). The current rate of obesity and inactivity puts 78 million Americans at risk for disease, such as diabetes and cardiovascular disease (CDC, 2014). According to the Healthy People 2020 progress report released in May 2014, the leading health indicator regarding obesity and physical activity has not improved (ODPHP, 2015). To meet the Healthy People 2020 goals of quality and quantity of life, reducing the rate of obesity and improving physical activity is
Healthy people 2020 can be defined as that arm of the government launched by the Department of Health and Human Services in December 2010 with 4 goals which include attaining high-quality, longer lives free of preventable disease, disability, injury, and premature death; achieving health equity, eliminating disparities, and improving the health of all groups of people; creating social and physical environments that promote good health for all people; and promoting the quality of life, healthy development, and healthy behaviors across all stages of life (CDC, 2015).
“Healthy People provides science-based, 10-year national objectives for improving the health of all Americans.” ( United States Department of Health and Human Services (HHS), Healthy People 2020 , 2011). It acts as a national guide for disease prevention and health promotion. There are various objectives and goals which serve as the guideline to achieve overall improvement in health . ‘Educational and Community-Based Programs’ is one of them. According to U.S Department of Health and Human Services the main goal of these programs is to “Increase the quality, availability, and effectiveness of educational and community-based programs designed to prevent disease and injury, improve health, and enhance quality of life.” (HHS, Healthy People 2020, 2011). This particular goal of Healthy People 2020 focuses on increasing the number educational and community based programs to increase awareness about disease prevention and health among every individual of the society. It focuses on educating them on various topics including chronic diseases, substance abuse, prevention of injury and violence to encourage and enhance health. It emphasizes on increasing the quantity and quality of such programs so that a larger population could benefit from the program and gain effective knowledge to achieve a healthy life.
Healthy People 2020 is a program for the promotion of health and the prevention of diseases, launched by the Department of Health and Human Services in December 2010. According to healthypeople.gov, this program has four overarching goals which are first to achieve healthy, longer lives free of preventable diseases, injuries, and premature deaths; to achieve health fairness, eliminate differences, and improve all groups’ health; also to produce social and physical environments that encourage good health; and last but not least to promote life’s quality, healthy development, and healthy behaviors through all life stages. This program has a vision of a community where people live long, healthy lives. Healthy People 2020 offers a comprehensive set of 10 years of nationwide goals and objectives that is meant to improve the health of the American population. Healthy People 2020 covers 42 topic areas with approximately 600 objectives, which include 1,200 measures. A smaller set of Healthy People 2020 objectives, has been designated to communicate high-priority health issues and actions that can be taken to address them, this objectives are called Leading Health Indicators. The program goes above and beyond these health indicators in order to provide the best care for the people of this country. These indictors cover from the access of health service, nutrition, physical activity, and obesity to substance abuse, environmental quality, injury and violence.
In 1990, obese adults made up less than 15 percent of the population in most U.S. states. By 2010, 36 states had obesity rates of 25 percent or higher, and 12 of those had obesity rates of 30 percent or higher. (CDC) Today, nationwide, roughly two out of three U.S. ...
The primary causes of the obesity epidemic is generally an excessive amount of caloric intake, unhealthy eating habits, and lack of physical exercise (“Obesity in latino,” 2006). Obesity in this minority group causes many underlying health issues such as high blood pressure, heart disease, type 2 diabetes, stroke, and some forms of cancers. Obesity not only effects the wellbeing of individuals, but also has an economic burden on society and healthcare.
There are several well know diseases caused by obesity, such as type two diabetes, cancer, sleep apnea, depression, arthritis and many types of hearth or cardiovascular health concerns, which overall affect mortality rates at high percentage levels. Obesity contributes to the growth and development of heart diseases because it is triggering in the blood stream increased triglyceride levels, increased lipids levels and reduced “good” cholesterol. We also know that Cardiovascular Diseases are the Number 1 killer in America (according to CDC)! According to the statistics from the American Heart Association, Cardiovascular Diseases are claiming 1 in 2.5 deaths in America, being followed by Cancer. This translates in short, according to the sources, that about every 25 seconds, an American will suffer a coronary event, and about every minute someone will die from one. These numbers are frightening and that is why our entire society must be constantly educated...
This program was designed to determine the prevalence of health behaviors, access whether health behaviors increase, decrease, or stay the same over time. They examine the co-occurrence of health behaviors. They provide comparable national, state, territorial, and local data. One of their main objectives is to monitor the progress toward achieving the Healthy People objectives and other program
Build Healthy Public Policy Nurses play a key role, not just in promotion of healthy public policies, but also in their creation. Healthy public policies focus on the collaboration of many organisations to provide policies that are safe and equitable, allowing all people the opportunity to lead healthy lives (WHO, 1986). McMurray and Clendon (2015) state that all those in health sectors should aim to ensure public policies contain knowledge of the impacts of health. The practical experience and relationships nurses create with clients allows them insights into areas that could be improved to provide quality health care. This information allows them to be advocates for healthy public policies that allow for the betterment of safe, equitable and relevant nursing practice (McMurray & Clendon, 2015; Webber, 2011).
Obesity is one of the largest health issues that currently plagues the United States. Over one third of the United States population is obese this is an issue because it not only affects someone's health, but also affects society. At an individual level the health conditions someone could be at risk for are Type II Diabetes, High Blood Pressure, Stroke, and various other medical conditions. There are estimates that US spends between 147 to 210 billion dollars nationally dealing with the medical issues caused by obesity every year. (State of Obesity, 2015)
Health literacy plays an important role in individuals’ decision-making. The scope of health literacy does not limit to traditional medical perspective. In fact, it has extended from the basic understanding of diseases and medications to all aspects that affect health. As one of the key social determinants, health literacy has huge impact on health and well-being. Its influence is associated with disease prevention, healthy lifestyle promotion, policy making, etc. This essay will first discuss the concept of health literacy and the consequences that link to it, and then give a strategy—designing user-centred messages in education, to improve health literacy,
When thinking of my overall health, a few aspects stand out that I think I could definitely improve on. When I think my current personal wellness I think it is fairly decent. There are definitely people out there far worse than myself. It could be better because there is always room for improvement. I’m a big fan of personal growth. To me if a person decides to stop growing or wanting to better themselves either mentally, physically or emotiontally. Then whats the real purpose for living? I am a fairly active person. I love to hike, stay fit and eat healthy. Living a healthy lifestyle isn’t hard for me which I think definitely contributes to a wellness.
America’s obesity has raised greatly over time. This is because people over eating and don’t know how to exercise. Cogan and Ernsberger state that, “As much as 40 percent to 70 percent of the U.S. population is trying to lose weight, at any given time, youn...
Obesity and the lack of physical activity has not just affected us but all the other areas around us as well, and to most people that is a shocker. “China and Brazil have had the highest decline in total physical activity over a course of five and eight years respectively, driven by reductions in work-related activities and physical activity at home.” “The University of North Carolina study attributes declines in physical activity to the shifts from agricultural-based sectors to manufacturing and service sectors, and access to technology at work and in homes.” (Technology negatively affecting our health, study show). It has become a worldwide pandemic, but this outbreak can be
A very good afternoon to the lecturer and my beloved course mates. It really gives me great pleasure to deliver you a talk today on how to maintain a healthy lifestyle. Now, try asking yourself, have you been on healthy diets? Have you gotten sufficient rest each day? Or even, have you been performing healthy lifestyle by doing sports regularly?
...system approximately $44 billion dollars annually (CDC). Obesity is defined as having a BMI of 29.5 or higher and is associated with inducing secondary diseases and illnesses that are not always irreversible. The impacts of the disease (or diseases) can afflict suffers with mental illnesses (anxiety, low confidence, depression,) or poorer IQ as children. Combining these together can produce a lower socio-economic status and inspire other problems related to that. Such as housing, careers, quality of life, financial troubles, that is hard to bring oneself out of alone. By offering support or putting together organizations coupled with self-determination we can assist those with obesity. Combined with employer incentives, mediation, and increased physical activity along with reduction in high caloric foods the rates of obesity and obesity related illnesses could drop.