Health Education Intervention Essay

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1, 2015 24- Annex: Health education Intervention: Session one:  Welcome session to diabetic patient who will participated in the study  Discussion about study and benefits and risks for participants.  Signature of consent by participants.  Baseline data collection: investigation (Hb A1C) and questionnaire. Session two: A-Healthy diet: There is no one perfect food so including variety of different food and watching size of meals is the key to healthy diet. To support diabetic patient to adherence to healthy diet we must advocate the patient to generalize healthy diet in family. Also we can educate the diabetic patient that fruits are perfect to satisfy the sweet tooth. Healthy diet includes (Vegetables – whole grains – fruits – beans – …show more content…

10-avoid drinking of alcohol: 11-If the diabetic patient eats extra sugar, then physical exercise is mandatory. B-Physical exercises: The physical exercise is very important for those individual with diabetes because physical exercise help: 1. To lower blood sugar level 2. The diabetic patient feels better3. Maintain proper body weight. 4. Improve the insulin sensitivity. 5. Maintain normal blood circulation. 6. Keep the heart rate and blood pressure within normal level Various physical exercise that participant can do it.  Running for thirty minutes every two days.(5 times per week for those obese patient)  Playing …show more content…

Sex T Female T Male Work T officer T worker T student T house-wife T Unemployed Background 1. Ethnic origin: T middle T eastern T western T northern T southern 2. Educational level T Low T middle T high 3. Marital status: Are you currently T married T separated T widowed T Single T divorced 4. Resident: T in AL gala T out-side AL gala 5. Duration of diabetes: T Less than 3 year’s T 3-5 year’s T more than 5 years 6. Family history of diabetes: T yes T no 7. Health insurance coverage: T yes T no Diet knowledge 1. Do you know appropriate diet for diabetes: ☐ Good understanding ☐ Some understanding ☐ No understanding 2. What is preferable carbohydrate to satisfy the sweet? ☐ Good understanding ☐ Some understanding ☐ No understanding 3. How to plan a meal consistent with my daily carbohydrate needs ☐ Good understanding ☐ Some understanding ☐ No understanding 4. How carbohydrates affect my blood sugar ☐ Good understanding ☐ Some understanding ☐ No understanding 5. How to prevent and treat low blood sugars ☐ Good understanding ☐ Some understanding ☐ No understanding 6. Did you know appropriate protein for diabetic? ☐ Good understanding ☐ Some understanding ☐ No understanding 7. What is the best for diabetic in taken of fat? ☐ Good understanding ☐ Some understanding ☐ No understanding Physical exercise 1. How exercise helps control diabetes ☐ Good understanding ☐ Some understanding ☐ No understanding 2. Did you know the important of physical

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