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America was built around the idea that if you work hard and endure your hardships you will reap the benefits life has to offer you. As religious leader and author Gordon B. Hinckley said, “Without hard work nothing grows but weeds.” Many families in America continue to instill a hard work ethic within their children, and the prosperity of our country relies its citizens work. Although, living in a country where more vacation time is being offered sounds luxurious in the long run it only negatively affects problems concerning, obesity, less household funds, and increased feelings of stress.
In continuation, “A third of all travelers say they take workout clothes with them on vacation, but 27 percent of that group admit to never using their gear,” (Bratskeir, 2012). It is classic American culture to want to begin getting healthy before vacation; however most people actually gain weight during vacations. In fact, “In spite of concerns about weight gain, 81 percent of survey respondents say they rarely or never feel guilty about indulging on vacation,” (Bratskeir, 2012). I am not excused from this phenomenon. Usually, during Thanksgiving and Christmas vacation I tend to gain weight. The apparent lack of consciousness when it comes to meals during vacation and holidays causes weight gain. This in turn results in a less proactive health conscious society.
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It is of equal importance to note that most Americans tend to be less frugal while on vacation.
According to a case study by Daniel Wesley, “Twenty-five percent [of families] said they will spend more than $1,000 on their vacation,” this may not seem to be cause for attention, however, frequent vacationing and frivolous spending leads to less household funds. It is no secret that if families are saving money for vacation funds, then they aren’t likely to spend as habitually. “The growth rate of the real GDP has been higher on average when the personal saving rate is rising than when it is failing,” (Skousen,
2010). Notably, different studies prove people are just as susceptible to stress and depression while on vacation as while working. Behavioral Health Services North, Inc. has coined the term “Holiday Blues.” There are many factors contributing to the phenomena known as Holiday Blues, however, “People who do not become depressed may develop other stress responses, such as: headaches, excessive drinking, over-eating, and difficulty sleeping,” (bhsn.org, 2009-2015). Moreover, these symptoms tie into weight gain and comfort shopping, which negatively impact our life in the long run. Others may believe, however, that the amount of vacation time is less than adequate. The other side of this issue states that work contributes to the depression the working class feels. As stated before, depression and feelings of anxiety are not limited to work. If a person exhibits symptoms of depression in their life the cause of the problem is within that persons self. People often argue that too much work is the source of many failed marriages and divorces. Although, too much work may be a factor in divorce, it isn’t an impassible obstacle. Many couples around the world work around their careers American families shouldn’t feel any different. Even though, the other side of the argument poses many interesting ideas, after reviewing the evidence it is easy to refute their claims. Furthermore, both sides make compelling arguments, however, the truth remains, more vacation and holidays is unnecessary. In a world where everything is moving forward having more time away from work will only cause us to lag behind. Americans have sufficient enough holidays and vacation time. After all if we have too many holidays and the like it will only detract from the novelty of great times for relaxation. By the same coin, holidays cannot simply be made uncaringly and vacations should be dispersed throughout the year. Too many holidays causes just as many problems as too much work.
American health, specifically our obesity epidemic, has grown into a trending media topic. A quick Google search will bring up thousands of results containing a multitude of opinions and suggested solutions to our nation’s weight gain, authored by anyone ranging from expert food scientists to common, concerned citizens. Amongst the sea of public opinion on obesity, you can find two articles: Escape from the Western Diet by Michael Pollan and The Extraordinary Science of Addictive Junk Food by Michael Moss. Each article presents a different view on where the blame lies in this public health crisis and what we should do to amend the issue. Pollan’s attempt to provide an explanation pales in comparison to Moss’s reasonable discussion and viable
In the essay, “The Work Ethic, In A Modern Guise”, author Joanne B. Ciulla talks about how the modern style of working is different from the traditional and old work ethic, and how the young and coming generation does not want to work hard but instead wants instant results. The long lasting formula of working hard and performing seems to be fading away. Instead of mastering the subject, students care about the final results and brownie points. Moreover, Ciulla asserts that students engage in activities that pay-off well in the end rather than the excellence of the work. In the article, Ciulla describes the situation of today’s students being more centred about the idea of getting a higher grade. According to Ciulla, students do not show determination but they want second-chances so that they can have a better grade than before. Students want that better grade simply because they have put a lot of time. Sometimes, professors unreasonably give students a higher grade which leads to a false confidence among students which is the root of other causes. In the end o...
Some evidence points out too much food and not enough exercise as one of the main causes. According to the publichealth.org website, “Americans are notorious for their fast-food consumption ― such food makes up about 11% of the average American diet. Another study demonstrates the full effect added sugars from soda and energy drinks are wreaking havoc on American waistlines.” So it is not just how much we eat, but what we eat? On the other hand, Americans spent more than $50 billion annually on quick diet scheme, books, and work-out videos to lose weight. Most especially as a New Year’s resolution wish having had too much holiday dinners and parties. The irony of the mixed messages on health, and food consumption in America could send anyone to a therapist chair on conflicting emotions about food and
One factor of the freshman 15 is the student’s living environment. Students living on campus in residence halls are more prone to weight gain than students living at home with their parents or off campus (Provencher et al., 2009). This is due to the availability of food on campus at various universities that studies were held. While students living at home with their parents often have home cooked meals, often dining halls in college campuses serve food with an all-you-can eat buffet style, where students are free to eat as much as they like. Students living away from ...
One would have to be a fool to believe that men and women have always been or even are equal. Only in the past century have women been allowed to vote and 50 years since women of color could vote. Even today, women and men are held to different standards. Betty Friedan (1921-2006) was a feminist that was not only an author, but also, the first president of an organization known as the National Organization for Women. She is well-known for her work "The Feminine Manifesto", and she is the author of the article "The Importance of Work". Betty Friedan was a feminist during the height of the women's rights movement, so it is not surprising in the least that her article hit on women's rights. "The Importance
The American work ethic is something our country should be proud of. Since the days of George Washington Americans have worked hard for what they believe in, what they need, and what they want. It is our right as Americans to be able to work for these ideals. Without out a strong work ethic our country would crumble. From businessmen to politicians a strong work ethic is necessary to keep our country financially and politically stable.
According to the USDA, at the start of century 21st American people have increased their daily caloric intake by consuming five hundred calories more than in 1970. As cited by Whitney & Rolfes (2011), there are many recognized causes of obesity such as genetics, environment, culture, socioeconomic, and metabolism among others; but the cause most evident is that food intake is higher than the calories burned in physical activity. Excess of energy from food is stored in the body as fat causing an increase of weight. During the course of the last 40 years, obesity has grown enormously in the United States and the rates remain on the rise (pgs. 272-273).
Wilson, Brenda. “Relax! Vacations are Good For Your Health.” NPR, 17 Aug. 2009. Web. 10
One of the trends that keeps growing is trying to stay fit and to get healthy. Many people have become dedicated to working out daily, cutting back on calories, and staying away from fast food, but yet the United States is still faced with a huge obesity epidemic. The United States has some of the highest obesity rates compared to other countries, but what are these other countries doing to cut back on obesity? Michael Pollan, the author of “Escape from the Western Diet” and Mary Maxfield, author of “Food as Thought: Resisting the Moralization of Eating” both explain various points about the issue of being healthy and eating better in America. Pollan believes nutrition and scientific theories are the problems of the Western Diet. Maxfield explains how culture influences how people eat and their views on being healthy.
Obesity and overweight remain the two major social problems in the United States. Apart from the fact that obesity and overweight are dangerous by themselves, they also cause a variety of negative health consequences. Our lives our overloaded with tasks and obligations, and we often choose to eat something fast. “Fast”, however, does not necessarily imply “useful”, and more and more people face the risks of becoming obese even at young age. Because obesity has already become a national i...
Throughout my life, I have strived to be a hard-working individual when it comes to school, my job, and family work. I always try to work quickly and efficiently, and make my work the best that it can be. Perfectionism is a major part of my life and that is one of the driving forces behind my hard work. Sometimes the drive to be perfect can limit my results, but I try my hardest to keep it from restricting me. I always give one hundred percent when it comes to completing various tasks, and find pride in being a hard-worker.
Hard work is challenging work. But why does it have to be challenging work? Because challenging work, when intelligently chosen, pays off. It’s the work that people of lesser character will avoid. And if you infer that I’m saying people who avoid challenging work have a character flaw, you’re right… and a serious one at that. If you avoid challenging work, you avoid doing what it takes to succeed. To keep your muscles strong or your mind sharp, you need to challenge them. To do only what’s easy will lead to physical and mental flabbiness and very mediocre results, followed by a great deal of time and effort spent justifying why such flabbiness is OK, instead of stepping up and taking on some real challenges.
We enjoyed the vacation because we knew there was no debt baggage to come back with us. We practice saving to spend. In other words, if we do not have the funds, we will not spend. People might view the budgeting process as restrictive; however, it is liberating. Once one sees the progress one is making to get out of debt, it is the most amazing feeling to know that you are working towards a goal. At times one might have to wait for something he or she really wants; it only brings a feeling of satisfaction once one reached the goal of making the purchase free of debt. The budget has also helped my marriage, the majority of divorces are over finances, and I believe that couples who budget together stay
Many Christians believe that good works are not an important aspect in life because the most important thing is whether a person is saved or not However, there are many verses in Scripture that are very clear about the importance of good works in the life of a believer. It is important to stress that before good works are counted unto righteousness, the foundation of a relationship with Christ must be set. John 3:16 says “For God so loved the world that He gave his only begotten Son, that whosoever believeth in him should not parish but have everlasting life.” Without Jesus there is no foundation but there is much more to life than getting saved. After a person is born of the Spirit, their life will be examined and their works will be judged.
The public can every now and again use some of the money set aside to purchase luxury items, or enjoy a family vacation. Depending on one’s income experts the amount they are able to indulge in “fun spending.” Budgeting is key when saving to spend on this type of occasion because going overboard can push you to start the whole saving process all over again. Saving is important for all aspects, and it also helps one to enjoy the quality of life when spending for fun.