Hamstring Strain Research Paper

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A hamstring strain, also known as a pulled hamstring is an excessive stretch or tear of muscle fibers and related tissues. These injuries are extremely hard to rehabilitate and treat. A pulled hamstring is classified by grades 1, 2, 3 depending on how bad the injury is. The hamstring muscle group is made up of three separate muscles; biceps femoris the semitendinosus, and semimembranosus. Hamstring strains that are sprinting related most likely will occur lower down the thigh in the long head of the biceps femoris muscle.
The way the injury begins is the sudden jerking of the tissue of the tissues in the hamstring muscle. If there is a pop heard then that means it’s the beginning of the injury. A variable amount of pain is experienced immediately.

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