Gym Trainer Case Study

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1.1 PROJECT OVERVIEW
A gym trainer is a qualified fitness instructor which provides 1-2-1 coaching sessions with clients. They agree goals with clients and provide advice, support and motivate their clients to archive their goals.
A gym trainer identify strengths, weakness with fitness assessments, provide nutrition advice and tend to provide a dietary plan alongside with training plan. Again this is dependent on your agreed goal. Weather that is to lose weight, build muscle or to obtain a general healthy wellbeing amongst other goals. Measurements such as height, weight, resting heart rate, blood pressure and body fat are recorded at the start of the training plan.
Gym trainers usually recommend 8 – 12-week training plans. Some 28 days, however a good gym trainer should set clients expectations in the first session.
Personal trainers have many roles and the responsible for maintaining the scope of practice for their profession and within the confines of their certification.
Scope of Practice: -
 Having and maintaining a …show more content…

Other major issue is the absence of personalized training plans for each client. Usually to each client is given a standard plan which will only be modified if the client requests a new physical evaluation. In the Active Life chain, the monitoring of the training is done differently, as we will see in more detail when we describe the Wellness System from Technogym, but even here the problems with specific training plans to each client remains. The main motivation for this project is to apply the knowledge in technology and human machine interaction and to apply these concepts in this expanding market with the objective of optimizing the processes and the client’s satisfaction. Combine the taste in user centered conception with the human sciences was great motivations for this

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