Gestalt Play Therapy: Theory, Techniques, Applications

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Gestalt therapy is a type of therapy used to deepen our awareness of ourselves. According to O’Connor and Braverman, (2009) “Gestalt" implies wholeness. “Gestalt therapy is a process-oriented, experiential therapy that is concerned with the integrated functioning of all aspects of the person: senses, body, emotions and intellect.”

Gestalt therapy can help shed light on suppressed feelings by helping us to focus our awareness on our feelings in the “here and now.” Once recognized, resolution of uncomfortable feelings, correction of habitual negative behavior patterns, and recognizing and changing negative thought processes can become a part of the therapeutic work. Through this form of therapeutic process, individuals can become better equipped to understand themselves and make better or healthier choices, thus creating a unity of mind, body and spirit.

When the theory is applied to taking of responsibility for one’s own problematic issues and life experiences, in coming to own them, exploring them from all sides, feeling them to the fullest, and then making choices and finding a way out of difficulties, the contributions of a caring therapist contribute significantly to the process of Gestalt Play therapy.

Individuals identify with only one side of an internal conflict, the Gestalt process assumes that becoming attuned to both sides and claiming ownership of both views can result in resolving difficulties without force, with naturally unfolding solutions. In thinking of problems as a whole, Max Wertheimer (Miller, 1975) considered cognition to occur in productive and reproductive ways. Productive cognition is problem solving with insight, a simultaneous, insightful response to situati...

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