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Benefits a healthy lifestyle
Benefits a healthy lifestyle
Introduction to the benefits of healthy habits
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What Can Have an Impact on Long Term Health?
Who wants to live longer? Everyone. Everyone wants to live as long as possible. An important part to a longer life is staying healthy. There are many benefits to improving the way a person lives so that they can have a healthier and longer life. Being healthy controls the way our body functions and also how long we will live. People want to stay healthy to enjoy life to the fullest.
Healthy lifestyle choices such as: healthy nutrition, tobacco use prevention, oral care, vision care, and staying socially active, can have a major impact on long term health. A healthy diet is the foundation for a well-functioning body. There are a variety of reasons why a healthy diet is important, including maintaining a
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Oral bacteria can spread to the heart and arteries causing life threatening problems. It is obvious that poor dental care can lead to cavities. Cavities can be painful and lead to infections. Poor oral Keaton 5 health can indicate other more serious health problems. Bad breath can be a result of poor brushing and flossing, but could also be a warning of gum disease or other unhealthy condition.
Research has shown that some diseases such as cardiovascular disease, dementia, respiratory infections, and diabetic complications can be diagnosed by oral symptoms like swollen gums, mouth sores and dry mouth (“Oral Health Buzz”). These signs and symptoms can be early detection of serious medical conditions. Studies show oral disease increases risk for heart disease. Diabetics are more likely to develop gum disease, and gum disease may lead to higher risk for diabetes. Regular dental check ups allows dentist to watch for signs that may lead to other health problems. Brushing teeth twice a day and flossing helps keep your teeth healthy, and helps prevent tooth decay and gum disease. Using mouthwash, eating a healthy
Ok let’s talk about flossing. Flossing also helps to remove the plaque that forms on your teeth, it removes the plaque from the areas where the toothbrush cannot reach, and this areas are along the gum line and between your teeth. And as I already said, if we do not remove this plaque, guess what, we will end up with decay and infected gums.
causes tooth and gum disease, cancer, and even death begins to start. The negative side of this
If you have diabetes, you probably know that uncontrolled blood sugar levels can negatively affect various organs in your body, including the heart, kidneys, nerves and eyes; however, did you know that inconsistent blood glucose levels can also lead to periodontal disease? Periodontal disease often leads to dental pain, which can make chewing difficult. There is also the possibility of tooth loss. Periodontal Disease Periodontal disease (gum disease) is an infection of the bone and gum. If you are diabetic, you are at greater risk of developing infections, including periodontal disease.
In conclusion, its recommended that patients brush two-three times a day two minutes long to insure that most of the bacteria is removed from the teeth,gums, and tongue also. Flossing after every meal should also be done regularly because of left foods that get stuck between the teeth. There are many kinds of toothpaste, but not all contain fluorine. Its important that you chose on that does have fluorine because it rebuild tooth enamel and strengthen the tooth too.
Over time as individuals age and are faced with access to care issues they may begin to neglect their oral health. As time passes between dental hygiene cleanings or dentist visits the presence of oral disease may begin to increase.
The prevention of periodontitis is straightforward for patients. The first step in prevention is to assure that the patient is brushing twice a day utilising the proper brushing technique. Patients who fear the contraction of periodontitis are not encouraged to brush too much however, as excessive brushing with poor technique can lead to other oral problems such as the reduction of the gums (gingival recession). Brushing at least twice a day help inhibit the growth of unwanted bacteria and prevents plaque, and thus tartar from forming. Patients who wish to prevent periodontitis should also floss daily. Flossing daily includes the spaces between each tooth, as well as behind the last two molars on the mandibular and maxillary arches. Flossing should get in below the gum line to prevent bacteria from congregating just below the surface. The last at home, over-the-counter treatment available for the prevention of periodontitis is the use of an antiseptic mouthwash. While proper use of mouthwash in conjunction with the other techniques can help cure gingivitis, once periodontal disease has elapsed stage 1 of periodontal disease, no amount of mouthwash or brushing can restore attachment lost in the periodontium.
Therefore the aim of the present study was to determine self-reported prevalence of different conditions (TMD, BMS, dry mouth and bad breath) together with comparing their influences on OHRQoL, how much impact each condition exerts on activity of daily Living (ADL), and perceived need for treatment. Our hypothesis is that TMD exerts more impact on OHRQoL and negatively affect ADL other than the three conditions. Conditions accompanied with pain and discomfort; TMD and BMS will report more treatment need
Dental floss helps to remove food residue that is caught between your teeth. It also helps in removing any bacteria film that may have developed on the surface of your teeth. This reduces the possibility of plaque formation which
1. Visit Your Dentist Regularly Don't be afraid of your dentist. Visiting your dentist regularly will insure that your teeth and mouth are in tip top condition. Regular checkups can also help prevent and decrease the chances of having to have work done on your teeth later. 2.
As American society has evolved in the past 100 years and technology has increased and improved, so has the life expectancy for individuals. Currently, females can expect to live for 81 years on average, while males can expect to live for 75 years, giving an average life expectancy of 78.3 years (Santrock, 2013, p.536). According to Santrock (2013), “since 1900, improvements in medicine, nutrition, exercise, and lifestyle have increased our life expectancy an average of 30 additional years,” but another important factor is the decreasing infant mortality, allowing a larger population of people, including older adults (p.536). Making good choices in diet, regular exercise, avoiding drugs and alcohol, along with getting enough sleep and maintaining a low and healthy stress level can all increase life expectancy. Relationships, emotional well-being, and having purpose all also play an important role in determining how long an individual will live. As people are living longer, more ...
Health and Aging Often we take our health, or the absence of illness, disease, or injury for granted until we become sick. It is then that we recognize the worth of being without ailments. It is then that we appreciate feeling strong, robust and healthy. Being healthy and, being physically and mentally sound, is associated with one's satisfaction with life.
Everybody wants to live a healthy lifestyle, but some of them tend to forget that a healthy lifestyle includes keeping your teeth clean at all times as well. It is important for people to look after their health, and their teeth to prevent diseases and infection. Also, it is always felt nice when your breath is fresh, and have a clean healthy mouth. People’s teeth must be clean every single day because bacteria and germs grow on teeth and around the gums. In order to prevent problems such as: tooth decay, toothache, bad breath, yellow teeth and so on, people must keep their teeth clean and healthy every day. In the meantime, people must go to the dentist regularly to maintain good dental health. It is better to act early than to be sorry later.
Having a healthy body and lifestyle prevents diseases (e.g. diabetes, strokes, heart disease, and so on). It also keeps a person’s immune system strong. This is vital, since if your immune system isn’t strong, your body can’t fight infections or diseases easily. Poor eating habits and lack of exercise, as part of an unhealthy lifestyle, can cause obesity and illnesses. Further, a healthy lifestyle also helps to reduce stress, increases a person’s energy levels, increases life-expectancy, improves self-confidence, helps with mental stability, increases happiness and can encourage creativity. It is also important to have a healthy body and lifestyle because it improves a person’s life and general
Even though we are actually living longer lives, disease and illness are still very prevalent. I want to live a longer life, but I want to feel strong, fit, and healthy.
Many people think that eating healthy means depriving yourself of your favorite foods or even foods that are unhealthy. When in actuality, depriving yourself of certain foods can have a negative effect on your health and a negative effect on you. Living a healthy lifestyle is about moderation, not completely cutting yourself off from foods you enjoy. Whilst