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Importance of flossing
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1. Visit Your Dentist Regularly
Don't be afraid of your dentist. Visiting your dentist regularly will insure that your teeth and mouth are in tip top condition. Regular checkups can also help prevent and decrease the chances of having to have work done on your teeth later.
2. Floss and Brush, in That Order
You should always floss first so that when you do brush; your toothbrush can get inside all the small spaces that previously had food particles in them. Flossing is important but a lot of people don't because "it makes their gums bleed" but what they don't realize is that not flossing regularly is what is causing their gums to bleed in the first place. Healthy gums do not bleed and you need to power through the first week and a half of bleeding to get your gums healthy again.
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Don't Damage Your Teeth With Toothpicks
If you can help it, floss. Toothpicks can damage your gums or splinter.
4. Don't be Cheap, Replace Your Toothbrush
Toothbrushes wear down over time and become less effective, so if you value your smile - replace your toothbrush at least every three months.
5. Indulge in Cheese
Reducing the demineralization of your teeth is key when trying to strengthen enamel. The proteins found in cheese can help with demineralization and actually provides tooth-building calcium.
6. Baking Soda Helps Whiten Teeth
7. Foods - Friend or Foe?
Some believe fruits like strawberries can actually whiten your teeth. This hasn't been proven yet so it is still best to brush after every snack or meal.
8. Acid Reflux
The acids used in digestion inside your stomach should never come in contact with your teeth. The acid found in your stomach can weaken and damage your enamel causing sensitivity and other complications. To prevent acid reflux disease, follow these steps:
• Avoid fatty meals
• Try to eat less but more often
• Buy antacid tablets
• Quit Smoking
• Lose weight if you are overweight
9. Clean Your
Dental Hygienist: Have you been flossing? If not, the Dental Hygienist will know. A Dental Hygienist examines and makes sure that you have been flossing, brushing, and much more on your teeth. You really should make sure that you schedule cleanings every couple months or so. Your teeth are a big part of your health, and if you don’t take care of them, you will eventually end up with fake teeth, or the proper name would be Dentures.
Ok let’s talk about flossing. Flossing also helps to remove the plaque that forms on your teeth, it removes the plaque from the areas where the toothbrush cannot reach, and this areas are along the gum line and between your teeth. And as I already said, if we do not remove this plaque, guess what, we will end up with decay and infected gums.
The dentist will review your general medical history as well as your dental history and examine your oral cavity properly and in great detail. He/she will also check your bite and also take the appropriate x-rays. All these are aimed to determine if you require treatment.
Have you ever wondered, “What are my drinks doing to my teeth?” Well, you will find out through our experiment. This means taking teeth and putting each one in a liquid and observing them over a period of time. What we did was we took six teeth and put them in six different sugary liquids. The effects will be big. This won’t happen to you if you don’t brush your teeth.
After teeth are adjusted, maintaining their shape is fairly easy with retainers and casual check ups. A general dentist’s main focus is the teeth and gums. They take care of cavities and treat and diagnose gum disease (“Dental Schools And Careers”). Dentists recommend semi annual visits to take a closer look at your mouth. The
Another preventive way to help children build stronger teeth is water fluoridation prevents 2/3rd of children from them not getting cavities. (Evans par. 6) Fluoridation benefits children and let alone fifty percent of the dental bills were cut in price. (Evans par.6) The future is looking bright for the children getting better dental and oral health services. Approximately 8.7 million children are expected to gain some form of dental benefits by 2018. (Evans par.8) Regular preventive dental care, such as cleaning and regularly brushing and flossing, improve the overall health and brightens up your life. (Wallace par.1) Keeping up on the regular cleaning at the dental office, which is once every six months, helps out tremendously but some people need more then twice a year. (Payne par.5)
A Dentist is a physician who diagnosis, treats, prevents and fix the problems associated with oral health. He encourage people to take a very good care of oral health. It is necessary to visit a dentist atleast every 6 months in order to keep your teeth and gums healthy. Visiting a dentist every 6 months is not only to clean your teeth, but to examine your entire mouth. Dentist does a thorough evalutaion on your gums and bones and oral tissues. Early detection of
Just like with any other health considerations, eating healthy food is a requirement even for a good set of teeth. The one thing that you have probably learned since childhood is to limit your sugar intake. So stay away eating too much candies, donuts, junk food, and similar food stuff if you want a healthy mouth, not just teeth.
In conclusion, it’s recommended that patients brush two-three times a day two minutes long to insure that most of the bacteria is removed from the teeth, gums, and tongue also. Flossing after every meal should also be done regularly to avoid foods that get stuck between the teeth. There are many kinds of toothpaste, but not all contain fluorine. Its important that you choose one that does have fluorine because it rebuilds tooth enamel and strengthens the tooth too.
Many people do not realize how important the dentist really is but the dentist is just as important as a medical doctor. Preventative dentistry is a crucial component in overall health. Preventative dentistry helps protect against things like gum disease and tooth decay. Gum disease and tooth decay can lead to oral cancer and in some circumstances heart disease.
Gingivitis is the beginning stage of oral disease. Gingivitis is inflammation of the gingiva. The lack of good oral hygiene can lead to gingivitis. Gingivitis can be painful and result in gums at are red, swollen, and prone to bleeding. With proper oral hygiene for a period of time gingivitis can be reversed.
Tooth brushing techniques causing gingival trauma are a significant factor for gingival recession. The frequency, duration and force of brushing all contribute to recession. Excessive force and improper technique may lead to ...
Teeth whitening is an ever increasing procedure being requested by many patients. In this paper, I will be discussing the biological and chemical mechanisms of teeth whitening, the difference between in office and take home whitening, current products on the market, and current issues and safety concerns regarding teeth whitening. Knowledge of these topics is important to have to be able to safely recommend in office or at home whitening options.
Like any other medical care, dental care is important for our good and healthy life.
There are basic procedures to follow in order to uphold proper oral hygiene including brushing and flossing. The first step in maintaining a healthy mouth is performing proper brushing every day. Brushing properly helps lower the risk of tooth decay and gum disease, which are the major causes of tooth loss (Oral-B). It is recommended by the American Dental Association to brush teeth after every meal or at least twice a day (Edwards). It is important to choose the right toothbrush and toothpaste in order to get the best cleaning. A toothpaste containing fluoride will strengthen teeth and prevent cavities...