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Body image and its advantage
An essay about body image
An essay about body image
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It is not an unknown fact that in today’s society many adolescents are dissatisfied and ashamed of their own body size. Bombarded with social media’s ideal body type and lofty, unattainable standards on a daily bases young adults are always fighting an uphill battle for self-worth. They are expected to constantly jump through pop culture’s skintight size two hoops in an attempt to avoid the growing stigma of an “unsatisfactory body size”. With the constant negative stereotyping of heavier set individuals, society has instilled in young people an inherit dislike for larger body types causing prejudice solely based on the size of an individual’s clothes. It seems the harmful trend of low self-esteem and weight based prejudice is an unavoidable issue for our current society as a whole transcending the gap of both the genders, the races, and, as a study so recently showed, the ages.
Published in the The Open Education Journal the article “Fat Kids Can’t Do Maths: Negative Body Weight Stereotyping and Associations with Academic Competence and Participation in School Activities Among Primary School Children” provides a detailed description about the process and findings of a study designed to investigate if children’s body image of others and themselves had an effect on the student’s academic confidence and/or participation in classroom
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activities. Chalker and O’Dea’s study included 15 children of varying genders and body types who completed the Children’s Body Image Scale and then were interviewed one on one to investigate the children’s preconceptions of certain body types in academic achievement, athletic ability, and social acceptance. The children were asked questions to help assess their presumptions of a range of body types such as if: they had ever participated in a school performance; they liked making speeches at school; they liked school PE and school sport; they liked helping their teacher at the front of the classroom and how they perceived their performance at school work. (Chalker) When prompted with questions in the one on one interview children tended to assume fatter children to be lazy, unproductive, as well as unfriendly. While on the other side of the spectrum the skinniest figure was assumed to be sick from lack of food. Children right in the middle were the ideal described by the children as being fun, friendly, smart, etc. The results of the study found that while negative body stereotyping is prevalent in groups of young children, the children themselves tend to not view themselves as being inhibited by their own body image, performing and participating in activities just as much and with the same quality as children with differing body types. Chalker and O’Dae’s study presents and brings awareness to a very real issue that plagues our society as a whole. While it is a common fact that negative weight stereotyping is a common occurrence in the adult population the shocking amount of negative preconceptions thrown at heavier set children is a slap in the face intended to wake up educators and parents to this very real issue that is well ingrained into our minds and worse perhaps into our children’s. While there is no blaring bias in the essay and all the evidence provided was collected in a way to avoid as much interference from bias as possible the goal of the study was clear. Well backed by the hefty amounts of logos and ethos the study is successful in raises eyebrows and bring attention to their cause. Despite the amount of the depth and attempts to keep the research as unbiased as possible there are always going to be errors. The most concerning one is the amount of participants in the study. With only a sample size of only 15 children it is difficult to confidently say that the results from the study can accurately depict the mindset and attitude of all the children around the world toward the differing body types. Further studies should be conducted in a similar manner with different sets of children coming from different locations and different backgrounds to help determine if this mindset is solely prevalent in this group of children or if a similar trend appears in other groups of children as well. Even with this minor limitation Chalker and O’Dea do present a strong and well backed issue to the public.
Then later urge the readers, such as teachers and health educators, to “promote children’s participation in academic activities and encourage wellbeing by implementing programs that increase acceptance of a wide range of healthy, and active body shapes.” (Chalker) With the well presented evidence and solid proof that negative stereotyping is a common trend in this group of children it is hard to not agree with their suggestion and support the need for more acceptance towards a wider range of body types; both fat and
skinny. Overall, Chalker’s and O’Dae’s study is well constructed and free from most bias able to present the issue of negative body stereotyping in a very definitive way. While the issue of body image ideals and fat stereotyping seems to be deeply rooted in our society, it is not completely impossible to throw off this endless cycle. It is promising to see that while the children’s preconceptions may tend to lean towards the negative their own body types do not hinder their academic confidence or their performance in school activities. With encouragement from educators and other figures of authority children may gain a more accepting and open view of a wide range of different body types finally breaking the vicious cycle of shame and prejudice.
O’Dea, Jennifer A. "Evidence for a Self-Esteem Approach in the Prevention of Body Image and Eating Problems among Children and Adolescents." Eating Disorders 12.3 (2004): 225-39. Web. Apr. 2014.
Obesity in children across America has become an increasing public health concern. Obesity has been identified as an epidemic that is plaguing our children in the United States. In some countries around the world children are dying of starvation everyday. How can this happen when here in America the opposite is a major problem? This is not to say that in America there are no hungry or starving children. It has been proven that our children suffer from obesity, and “children who are overweight or obese as preschoolers are five times as likely as normal-weight children to be overweight or obese as adults” (“Hope”). Obesity not only can cause a child to become more prone to having health problems down the road, but it can also make them feel insecure about themselves. There needs to be action taken in schools as well as in homes to help prevent this growing epidemic.
Stereotyping can happen in numerous ways; one very cruel way of stereotyping would be stereotyping a person for being overweight. People often stereotype others because of beliefs they have learned from their parents or on their own.
Many would argue that children should not focus on their weight because children should lead a youth with little worries, yet obesity affects a child much more than people with that argument think. Being overweight can cause increased risks for several serious diseases and even can result in decreased mental health on account of low self-esteem and social discrimination. Children who are overweight also are at least twice as likely to have heart disease, diabetes, and orthopedic problems (Internicola, 2009). Sadly, children are being pressured into unhealthy lifestyles even more so than adults are.
Many children who are obese are the targets of bullying from other children. Self-esteem can be greatly damaged from a disease that can be prevented. Having an obese or once obese person tell the stories of struggle, difficulties and how life is greatly impacted by not eating right and exercising could have a great influence on just how serious obesity is. In the academic journal, “Childhood obesity and Self-Esteem”, has found that there are social and emotional effects from childhood obesity. Other than just low self-esteem, obesity can lead to “Smoking and consuming alcohol” (Strauss 3) compared to children who are not obese. Preventing obesity could also decrease the rate of smoking and drinking in children underage. The more than one solution to how this can be done, for parents and students, for schools “Replacing vending machines containing unhealthy foods and drinks and replace with healthy items” (Green 4). This has been increasing in many schools and even colleges; Montgomery College has also taken the steps of changing the vending machine. Another resolution for schools is to “Provide quality daily physical education for all students. Be sure to select activities that are fun, challenging, and aerobic in nature” (Green
D. J., & Engles. C. R. (2010). The purpose of this research was to see if thin dolls have an effect if any, on young girls view of their body image. It also focused on the effects of food intake, after exposure to the thinner doll. The amount and type of participants used in this study were 117 young girls, from seven different schools in the southeast of The Netherlands, Anschutz. D. J., & Engles. C. R. (2010). Their age ranged from 6 to 10 years old. The measurement was done on a slimmer type of doll (Barbie), an average sized doll (Emme), and Legos in a controlled condition. This testing also required the girls to do a taste test, and questionnaires, Anschutz. D. J., & Engles. C. R. (2010). The independent variable for this testing was the images of the dolls. The dependent variables for this study consist of body esteem, actual ideal body size discrepancy, and food intake. The format for the testing consisted of facial pictures of smileys, which were for the responses to the statements. In order to measure actual-ideal body size discrepancy there were drawings of nine different figures of girls. They ranged from very thin to very fat. The third portion of the testing consisted of the food intake measurement, which required the girls to freely taste test three different bowls of chocolate-coated peanuts. The total amount of test food
Women in our culture today have developed an obsession with body image and weight that has contributed to the development of eating disorders. The media portrays super-thin models and women take that as the ideal of what they “should” look like. This can have a tremendous impact on their self esteem, and on both the low and high end of the BMI scale, a measure of body fat calculated using your height and weight; whether it be a woman with anorexia, or a woman with obesity. Men also experience this pressure to be muscular and tall, yet it is small compared to what women face. Statistics of college men show that 25% binge eat, 24% diet and 3% purge (Cain, Epler, Steinley, and Sher, 2012). Studies show that people with higher BMI’s experience more body dissatisfaction and and negative body image than people with lower BMI’s (Duncan, al-Nakeeb, and Nevill, 2013). When people feel bad about their body they can experience low self esteem: when a person feels inadequate and lacks respect for the self (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). Someone with low self esteem is more at risk for experiencing body dissatisfaction, which can lead to abnormal eating habits (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). This can take two forms, dietary restraint and binge eating. High and low BMI has a negative impact on self esteem and body image of women due to the pressure to be perfect in today’s society. The presentation of the following studies of children and adults will seek to understand the differences in men and women and their relationship with BMI, self esteem, and body image through its effect on eating disorders, body dissatisfaction, and the thin-ideal portrayed by the media.
The overwhelming idea of thinness is probably the most predominant and pressuring standard. Tiggeman, Marika writes, “This is not surprising when current societal standards for beauty inordinately emphasize the desirability of thinness, an ideal accepted by most women but impossible for many to achieve.” (1) In another study it is noted that unhealthy attitudes are the norm in term of female body image, “Widespread body dissatisfaction among women and girls, particularly with body shape and weight has been well documented in many studies, so much so that weight has been aptly described as ‘a normative discontent’”. (79) Particularly in adolescent and prepubescent girls are the effects of poor self-image jarring, as the increased level of dis...
O’Dea, J. (1995). Body image and nutritional status among adolescents and adults. Journal of Nutrition & Dietetics, 25, 56-67.
Research in psychology today seems to be drawn towards particular fields of interest especially when it comes to understanding human behavior. One of the most common research topics for social psychology is body image and the perceptions that are related to age groups, genders, and ethnicities. Young people today are pressured by society to make physical appearance a dominant factor in their everyday lives, and the pressure is found not only through media influence but friends and family as well (Pavica, 2010). These pressures can affect many different aspects of a person’s life and significantly influence their actions. The aspects affected by body image can include popularity among peers, social comfort, and the attitudes an individual comes to commit to behavior (Lewis & Rosenblum, 1999).
Obesity simply put, is an excessive amount of body fat. Obesity puts children at increased risk of disease and other health-related problems. Childhood obesity is a very serious and ongoing problem-putting children on the pathway to health conditions earlier in their life such as diabetes, elevated cholesterol, hypertension. Childhood obesity also has a link to depression as well as affects the self-esteem of children and adolescent. I recently performed a community teaching on childhood obesity and will be discussing the teaching experience, observation, summary of the teaching plan, epidemiological rationale for childhood obesity, evaluation of my teaching and the community’s response to the teaching.
Stein, M. & Bark, K. (2006). Your Own Healthy Style: A Middle-School Curriculum to Enhance Body Image. Retrieved from http://opi.mt.gov/pdf/health/bodyimagecurr.pdf
Nowadays, the fashion industry is such a negative push on teenagers’ standard of beauty that it is now becoming an unsolved dilemma for our society. Firstly, Sarah Murdoch, the representative of Bonds underwear, is of the opinion that the fashion industry encourages “unhealthy body images” (Dunkerley, 2008) that are thought to be unrealistic and unhealthy for most women and girls. Besides, the fact that most designers prefer to choose thin models than bigger size ones (Bolger, 2007) shows us an astonishing phenomenon that there are series of clothes from size 0 to size 4 seen not only in the fashion shows but also even in the sale markets because they think that there will be “stigma attached” when doing something for “plus-size people” (Stevens, 2010). Naomi Crafti, representing Eating Disorders Victoria, thinks that teenagers are becoming obsessed with “the very skinny models on the catwalk” in the fashion shows (Stevens, 2010) which gradually leads to “eating disorders, mental health” and “negative body image in young people” (Stevens, 2010).
However, it is evident that the media usually presents and sexualizes women who are “young, fit and beautiful” hence probably creating self esteem issues more than confidence especially in younger women who are religious towards the media’s expectations. This stereotype of being a desired body shape only forces women to meet unattainable perfect physical standards (Gill 2015). The media bombards the youth with gender representations and the types of bodies that are deemed to be attractive. Many teenagers all around the world are desperate to lose weight to be “beautiful”.
There are many benefits of maintaining a healthy body as well as a healthy body weight. This not only benefits the quality of life, but the quantity of life. having an unhealthy body weight can affect a person physically and emotionally and can be avoided or lowered. Diseases such as obesity can take an emotional toll one not just the individual but their family as well and can also be documented. One of the ways maintaining a healthy body weight is the relief of discomfort. When carrying extra weight around, an individual is less likely to be active or mobile. Losing a good percent of body weight can actually help to lessen different types of aches and pains associated with inactivity. Extra weight causes pressure on the joints, bones, and muscles which makes causes them have to work harder than the average person. The less weight one has on different parts of the body, the better chance of the body being able to work and move more efficiently.