Endocrine System Essay

The endocrine system is a vital component to the maintenance of the human body’s homeostatic balance. For this reason it is imperative that it be kept in tip top working condition to in turn keep the body as a whole operating effectively. Research has shown that physical exercise has the ability to strengthen the endocrine system. Likewise the endocrine system is a necessary component for exercise. Numerous hormones play a role in it. How the endocrine system responds to physical exercise is generally considered to improve organ function, physical fitness and overall psychological state. If the endocrine system were to secrete no hormones, physical exercise would be severely limited. Some hormones that play a significant role in making sure

It is produced in the thyroid gland and is commonly referred to as T3. This hormone’s primary function is to increase the body’s metabolic rate. As a common goal of exercise is to lose weight, raising the body’s metabolic rate makes a significant impact on one’s capacity for weight loss. As more T3 is released, calorie expenditure is increased. Thyroxine can also increase blood volume during physical exercise. Ultimately thyroxine levels will at rest become greater with the continued incorporation of exercise in daily

The concentration of insulin in the blood during physical exercise is vital in preventing fatigue from setting in early from hypoglycemia and determining performance. Most people with type 2 diabetes have insulin levels drop during physical exercise. This promotes an increase in glucagon being released from the pancreas, stimulating the liver to produce more glucose. An overproduction of insulin in this situation is unfavorable because it causes muscle uptake of glucose from the blood. Contractions of the muscle cause the same effect. This means that an increase in insulin levels could potentially produce double the glucose-lowering effect and rapid-onset lows. Some insulin does need to be in the body however. With too little, the body will be absent the normal counterbalance to the rise in hormones that raise glucose levels. Hyperglycemia could potentially result from this. For optimal performance, one needs varying insulin in the body to offset the release of hormones that raise glucose levels, not so much; however, that insulin blood sugar drops excessively. Coming back to the point of exercise; daily regiments can help rectify the effects of insulin intolerance. Insulin and exercise work hand in hand with regards to maintaining a homeostatic environment especially when dealing with those who have created a potential future diabetic situation for themselves through poor diet