EXS 397 Lab Report

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I described and applied physiological and biomechanical concepts related to physical activity and skill in EXS 397 lab. A student in the lab was tested on their VO2 max using The Bruce Treadmill protocol. With the data I recorded from the test, I was able to apply physiological and biomechanical concepts to explain the subject’s energy sources during the run.
The lab on Maximal Oxygen Consumption from EXS 397 relates to Element 1.1 because I was able to use a physiological and biomechanical concept learned in class and relate it to the data collected from the subject. We use different sources of energy, such as fat and carbohydrates during exercise. The energy source used depends on the intensity and duration of the exercise being performed.

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