Definition Of Fear Essay

Mental Afflictions

Fear

Any creature with consciousness is born with an emotion of fear. Even babies have instinctive fear. For example, a sudden loud noise makes them shudder and cry. Everyone has a fear about something or the other, be it a fear of failure, rejection or of death. It makes one do impossible things that may have either positive or negative implications. Sometimes, fear can protect one from danger, but most of the time it weakens one and damages one’s ability to think with a clear mind. It may also stop one from achieving the desired success and a lot more.

There is only one antidote of fear – to take action. Artificially consoling oneself, backing up or turning one’s back can lead to no good. One must be able to face their own fears, think about the positive outcomes and push oneself even if by the slightest when one thinks it’s worth it.

When one no longer feels positive about their actions, they can remind themselves about all

In both cases, our mind automatically tries to protect us, without realizing the outcomes later on. In both circumstances, our brain starts to prepare fight or flight responses.

Grinding of the teeth, clenching fist or jaw, flushing, shouting, destruction, sweating and increased heart beat are common symptoms of anger. Anger is however not a response, but a feeling or emotion.

Anger can be a quick reaction to unmanageable circumstances. It could be triggered by disgust, shock, sadness, dislike or fear. After an outburst, one may feel relieved, but it is just an illusion created by your mind to make one feel less guilty. Expressing anger to feel relief soon becomes a standard mechanism in all the undesirable situations.

Often when one lashes out their anger, they immediately repents their actions, and make up their minds to not react in a similar way, the next time a similar situation arises. But, the next time one is confronted with the same situation, one invariably reacts in the same