Comparison and Contrast of the Psychodynamic and Cognitive Behavior Theories

1116 Words3 Pages
bulb-icon

Recommended: Comparing psychodynamic and behavioral

Comparison and Contrast of the Psychodynamic and Cognitive Behavior Theories
In life, humanity is on a journey much like walking through a forest full of trees that requires consistent observation while navigating the path traveled. Remaining on course is a very important part of arriving at the destination of achievement and success. There is no way to have complete certainty of always arriving on time, as all the variables come into the picture of that journey which psychology also does in relation to the mind. The psychodynamic theory in comparison to the cognitive behavior theory is somewhat well viewed in focus of examining the mental process of what one does based upon what one has thought of doing. To consider the contrast of both, potentially has a foundation in approaching each from different angles of perspective in order to understand and alter the potential results therein. In a comparison and contrast of these practiced theories, it would help to understand some important key perspectives within them.
Cognitive-Behavior Theory
Cognitive behavior theory (CBT) focuses toward altering or changing the way we might express or handle the mental process delivering a behavior effect. To understand how behavior could affect another is certainly helpful in discovery of what could be altered or changed to gain a functional grip in life. “CBT works by changing people’s attitudes and their behavior by focusing on the thoughts, images, beliefs and attitudes that we hold (our cognitive processes) and how this relates to the way we behave, as a way of dealing with emotional problems” (Martin, 2007, para. 1). The idea of meeting every week for a session is beneficial for those who need someone to talk with openly for the release o...

... middle of paper ...

....
For a community to reject or criticize a theory based on what might be a Freud bias or sexist approach is wrong, as his own personal psychological issues should not dictate the validity or reject-ability of a quality theory. “Finally, the psychodynamic approach can be criticized for being sexist against women. For example, Freud believed that females' penis envy made them inferior to males” (McLeod, 2007, para. 14).
The modern world of today, psychologists have drifted away from the popularity of the psychodynamic therapy is use. Considering that many still use portions within their professional practice currently, it would seem appropriate to conclude the value and worth of psychodynamic theory in psychological work. Generally speaking, those practicing cognitive-behavior theory are applying a blend of the psychodynamic theory within their psychological efforts.

Show More
Related

  • Behaviourist and Biological Approach to Typical Behavior

    1414 Words  | 3 Pages

    Psychology comprises of two words originally used by the ‘Greeks’, ‘psyche’, defining the mind, soul or spirit and lastly ‘logos’ being study. Both words define together the ‘study of the mind’. Psychology perspectives evaluate the normal and abnormal behaviour and how persons’ deal with different concepts of issues and problems. Psychology theories’ are based on ‘common sense’, but its scientific structure, everything needs to be evaluated and tested, therefore, promoting different psychological theories’.

    Read More

  • Can there be a grand unified theory of Psychology? Discuss.

    1086 Words  | 3 Pages

    Psychodynamic approaches often come under a lot of criticism as they fail to be explicit about the underlying bases of the theory. Cognitive theories are not very comfortable with explaining emotions and behavioural theories have difficulty explaining the mechanisms of improvements.

    Read More

  • How Have Psychodynamic Therapies Changed Since Freud?

    1295 Words  | 3 Pages

    The psychodynamics theory which was introduced by Freud to understand the human mind and psyche, reached a new level in the continuous analysis from therapists. Psychodynamics originally has been explained as a study of various psychological forces that affect human behavior which is related to early experiences. It specifically discusses the connection between the conscious and subconscious motivations. The theory was further analyzed and developed by Melanie Klein, Carl Jung and Alfred Adler. Based on the theory, the psychodynamic therapy evolved to help patients through psychoanalysis. With time other therapies like individual, group and family therapy evolved to offer treatment by understanding the present day complexities in more detail. The main aim of the therapy is self –awareness through identifying the various influences of many past events in life. The therapies are continuously evolving since it was introduced by Freud to help in solving a variety of psychological disorders within people.

    Read More

  • The Historical, Philosophical, and Empirical Foundations of Psychology

    3643 Words  | 8 Pages

    The field of psychology is a discipline, originated from many branches of science. It has applications from within a complete scope of avenues, from psychotherapy to professional decision-making. The flexibility and versatility of this field reflects its importance and demands in-depth analysis. Psychology was a division of philosophy until it developed independent scientific disciplines. The history of psychology was a scholarly study of the mind and behavior that dates back to the beginning of civilization. There are important details from previous theory psychologist, research have contributed to behaviorism approaches and have contributed towards specific current behavioral practices. Contemporary behavior therapy began to emerge into distinct practical and core learning theories concerning the needs and knowledge engaging cultural and professional differences.

    Read More

  • The Application of Cognitive Behavioral Therapy Within a Prison Setting

    1432 Words  | 3 Pages

    Cognitive Behavioral Therapy provides a collaborative relationship between the client and the therapist with the ultimate goal of identifying irrational beliefs and disputing those beliefs in an effort to change or adapt behavior (Corey, 2013). The developers of Cognitive Behavioral Therapy saw humans as capable of both rational and irrational thoughts and able to change the processes that contribute to irrational thinking (Corey, 2013). CBT is a more direct approach than some other therapy theories practiced today in that it challenges the client to identify aspects about their self through cognitions. This therapy, as discussed in Corey (2013) also provides an educational component such that therapist teach clients tools to effectively change the way they think to a healthier way. There are a multitude of techniques associated with CBT such as shame attacking exercises, changing ones language...

    Read More

  • Compare And Contrast Biological And Cognitive Psychology

    703 Words  | 2 Pages

    Several acheivements occurred in the development of cognitive psychology. The study of neuroscience brings us to what we know about cognition today. Cognitive psychology came from the criticisms and flaws of behaviorism. The focus of behaviorism is on observable behaviors, although cognitive psychology became a means to studying mental processes. Cognitive psychology can answer the questions behaviorism could not provide. Behavioral observations are key factors in cognitive psychology, and help with interpreting mental processes and behaviors. Through studying mental processes cognitive psychologists’ expanded psychology through and beyond observations. Behavioral observations helps researchers test cognitive theories. Behaviorists study observable behavior and cognitive psychologists study the mental processes. When studying these processes, researchers attempt to explain how unobservable processes interact with the observable behaviors and helping cognitive psychologists test their theories in

    Read More

  • A Brief on History of Cognitive Behavioral Therapy

    2449 Words  | 5 Pages

    In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT) (Harrington and Pickles, 2009). The main aspect that all of these branches of therapy share, is that our thoughts relate to our external behaviors. External events and individuals do not cause the negative thoughts or feelings, but, instead the perception of events and situations is the root cause (National Association of Cognitive Behavioral Therapists, 2010).

    Read More

  • My Essay

    1223 Words  | 3 Pages

    Cognitive-Behavioural Therapy has its foundations in two distinctive therapeutic theories, Cognitive Therapy and Behavioural Therapy. Cognitive Therapy (CT) believes that thoughts, feelings and behaviour are connected. CT states and an individual with help; can identify an issue that is causing a behavioural or an emotional response and correcting that thinking to achieve a desired outcome. Behavioural Therapy believes that individual’s behaviour is due to conditioning during the early years of life and as such can be altered with conscious awareness. Cognitive-Behavioural Therapy is a combination of both of these theories and is based on an individual’s own history of thought an...

    Read More

  • Sigmund Freud's Psycho Dynamics and Piaget's Cognitive Approaches to Psychology

    2186 Words  | 5 Pages

    Describe and evaluate the theories of Sigmund Freud's psycho dynamic approach as an explanation of human behaviour. In the evaluation summarise and evaluate the cognitive perspective as an alternative explanation of human behaviour.

    Read More

  • Comparing the Behavioral Perspective and the Cognitive Perspective

    302 Words  | 1 Pages

    Comparing the Behavioral Perspective and the Cognitive Perspective      The behavioral perspective is the idea that if psychology was to be a science, then it must focus on events, which are directly observable on behavior, rather than on mental life. The behavioral perspective maintains the primary emphasis on observable behavior and its relation to environmental events. Behavioral perspective is through reinforcement, which is the idea that patterns of emitted behavior can be selected by their consequences. Cognitive perspective is centered on the description of the nature and development of the representation of knowledge. It comes from three points of view, which are the theory of information processing, the inability of behaviorism to provide a comprehensive account for all aspects of human behavior, and the invention of the computer.

    Read More

  • Cognitive Behavioral Theory and Psychodynamic Theory

    1839 Words  | 4 Pages

    In this assignment I am going to introduce and unpack cognitive behavioural theory and psychodynamic theory. This will include the history of each theory and the theorists that discovered and developed both. I am going to link each theory to where they fit in Payne’s Triangle of Social Work as well as compare and contrast each theory. Both Cognitive behavioural theory and psychodynamic theory both support the purposes of social work in which I will cover beneath. This assignment will also include criticisms of both theories as well.

    Read More

  • The Phychodynamic Perspective: The Systems Family Theory And The Family Systems Theory

    1474 Words  | 3 Pages

    The psychodynamic approach focuses on what is occurring inside an individual’s head to get a better sense of how the client views the world. This theory is based on the interactions of drives and forces within the unconsciousness and personality within a person. According Freud, a person’s behavior is organized to satisfy drives and needs, which behavior is motivated by internal or psychological forces, which can cause an imbalance in the internal forces to motivate behavior. The concept of human nature in the psychodynamic theory is based on two distinct hypotheses, psychic determinism and dynamic unconscious (Henderson, 2016). Psychic determinism centers on the implication that the mental process are determined by the unconscious whereas

    Read More

  • The Advantages And Disadvantages Of The Psychodynamic Theory

    724 Words  | 2 Pages

    The psychodynamic theory encompasses both Freud and Erikson. Freud believed the three components of personality were the id, the ego, and the superego. The id is responsible for all needs and urges, while the superego for ideals and moral. The ego moderates between the demands of the id, the superego, and reality. However, Erikson believed that personality progressed through a series of stages, with certain conflicts arising at each stage. Success in any stage depended upon successfully overcoming these conflicts. The advantage to psychodynamic is that it encompasses the individual, meaning that the theory looks at personality from childhood all the way into adulthood. The disadvantages of this theory are that it cannot be tested validly. Therefore,

    Read More

  • Compare And Contrast Cognitive And Behavioral Theory

    1266 Words  | 3 Pages

    Hence, behavioral theory main focus is the behavior of the individual. The theory focuses on the positive and negative reinforcement. While, cognitive theory focuses more on the reasoning and consequences, while seeking to change the way one thinks about the actions. Behavioral theory seeks to change the way you act in the situation which will change the situation altogether. The consequences in cognitive therapy are reinforcements in behavioral theory. Meichenbaum (2000) found that cognitions can act as conditioners of behavior, which influences behavior change. Clients can be helped to restructure their cognitions, which can result in behavior

    Read More

  • Cognitive Behavioral Theory

    527 Words  | 2 Pages

    For this week's discussion the theory that resonated with me the most is the Cognitive Behavioral Theory with Dr. Krumboltz. I have always been drawn to the CBT, as I feel that an individual's negative or destructive behaviors can be changed for the better with the right intervention, client understanding, acceptance and awareness of their role in their behavior. Dr. Krumboltz terms this as a learning approach (01:35). The video displays Dr. Krumboltz and his client Robin discussing the issues Robin is experiencing with her mother-in-law, as well as the impact those issues at times have on her marriage.

    Read More

More about Comparison and Contrast of the Psychodynamic and Cognitive Behavior Theories

Open Document