For my 6th grade science fair project I chose to find out which drink is better for you and which drink improves performance more, Gatorade or Powerade. I chose this topic because I am an athlete, and it would be nice to know which drink is healthier, along with which drink replenishes better. My group members and myself formed hypotheses to answer these questions. I hypothesized Powerade would be healthier because it has vitamins B-3, B-6, and B-12, while I thought Gatorade would improve performance more because it has more electrolytes, sodium, and potassium. We tested our hypotheses by doing research online and performing experiments. Gatorade and Powerade are two common sports drinks. Many people wonder which drink is healthier. Gatorade and …show more content…
To find the answer we performed an experiment. We decided to put the drinks to the test by exercising, and then seeing how well we shoot 10 free throws. But after we exercised we drank either Powerade or Gatorade. We would then collect data, analyze it, and ultimately find out which drink is more effective. When I finished working out on Day 1, I drank Gatorade. I made 8/10. On Day 2, I drank Powerade after exercising and shot 7/10. And since the results were very similar I decided I would exercise and shoot 10 more on Day 3. But instead of drinking a sports drink I just drank water. I made 7/10. This data was very interesting. It shows Gatorade improved performance more, but nothing really stood out. So unless you plan on running a marathon or other strenuous athletic tasks, it will not really matter if you drink Powerade or Gatorade. Our experiment even showed, no matter how many fancy sports drinks come out, water is always a very reliable option when it comes to regaining lost fluids. These are the steps and materials my group used while performing our experiment: 1. Collect all materials; 1 bottle of Gatorade, 1 bottle of Powerade, 1
It has long been established that both short and long-term exercise increase metabolic rate and heat production. This naturally predisposes participants to dehydration. Typical symptoms of dehydration include elevated temperature, fluid and electrolyte imbalance due to sweating, and loss of critical nutrients, such as glycogen (depleted via metabolic pathways). Many individuals participating in moderate to rigorous training schedules may engage in daily exercise, if not multiple exercise routines in one day (3,4,5,6). It then follows that the goal for these individuals should be avoidance of dehydration and maximization of rehydration through maintenance of electrolyte balance, replenishment of muscle glycogen, and plasma osmolality. Thus, examination of a fluid’s efficacy in these three areas is crucial. Through extensive research, it is evident that Gatorade will rehydrate faster and more effectively than water.
...ble in a Gatorade bottle but these are the most important ones. The most chemistry that is present in sports drinks and in this case, Gatorade, is seen through the electrolytes. In a nutshell electrolytes are substances that are soluble in water and after being completely dissolved, they give ions. Our body consists of Cation and Anion electrolytes which are nutritionally referred to as Macrominerals. As stated before the balance level of electrolytes is every crucial for the human body, and if imbalanced the person can have serious and life threatening issues. But the only way to restore our electrolytes level is by consuming these sports drinks, so this is the main reason as for why even though the sports drinks have some negative aspects to them they are one of the cheapest and easiest ways a person can get the required electrolytes for their body.
Gatorade is a sports drink and nutritional supplement manufacturer that provides a line of products that athletes may use to hydrate, recover and fuel their body while they practice and compete in competitive sports. Gatorade, in their commercial “Your Game is Our Lab,” they claim, “This (athlete's place of training or competition) is our lab. It’s where we learn everything we know. Where we study the athletic body.” Many athletes consume Gatorade, but often do not know the importance of the company’s tactics in why they are consuming Gatorade’s line of sports fuel products.
Through this evidence, Gatorade is the most essential drink on the planet when it comes to revitalizing and replenishing the body. This is why top athletes in professional sports endorse and use this produce. The commercial for Gatorade ask “Is it in you?” Gatorade and other numerous sports drinks have become a very important part of today’s sports market, and it seems to be with good reason. Research has confirmed that for the most part, the claims made by companies such as Gatorade about the effectiveness of their sports drinks are true. Gatorade is a useful sports drink.
Powerade and Gatorade are brands of sports vitality drinks, yet all the Despite they impart A large number similarities, for example, the Incorporation about electrolytes, dietary contrasts situated those two brands separated starting with one another(. Seeing the preferences and Hindrances for every mark will help you select the flawless drink to your workout.
In order to understand the dangers of sugary drinks and foods, an explanation of their contents is necessary. These drinks and foods are composed of high carbohydrate-content, which is responsible for energy pr...
Ever since 1965 Gatorade has been one of the top selling energy drinks in America. Gatorade has come a long way since its start and is now the official drink of several professional sport leagues. The company brings in over three billion dollars worth of revenue every year mostly due to their skill in advertising which is a crucial part of a company of such magnitude and Gatorade is known for their persuasive commercials. In the commercial chosen, several stellar professional athletes give the viewers details of some of their greatest failures. This caused each of them to work harder and become the athlete they are today by training harder and making them more determined. The Gatorade commercial that was chosen is a very effective ad because
Water makes up 75% of human body. It is the most important ingredient in our bodies. Today many people ignore drinking water and concentrate more into the carbonated drinks. One of the main reasons I would think people drink more carbonated drinks (such as sodas and sport drinks) is because of the way a company hype up their products and use their marketing strategies to influence people into buying them. Many benefits come out of drinking water. First, it quenches one’s thirst much better than any carbonated drinks. Second, it keeps one’s skin clear and healthy looking. In addition, it protects the human body from several diseases. Many people choose drinking sodas and sports drinks than water because water does not have much of a taste and carbonated drinks are flavored and tasteful. I guess I am one of those people who has being caught on to the hype of the soda companies. I do not really drink much water I would say I barely drink two cups a day, but I know the how good water is for my body. So I am modifying my behavior by adding more water to my diet.
In 2002, a group of Australian researchers published a paper entitled the "Effect of different protocols of caffeine intake on metabolism and endurance performance". Caffeine use during sporting events has become much more popular and has widely studied. The purpose of the research was to examine the work increasing (ergogenic) effects of differing regiments of caffeine on metabolism and performance while simulating the typical nutritional preparation an athlete would do for a race. The study also sought to examine the effect of timing of caffeine intake, comparing results when caffeine was given before an event (precaf) to results from caffeine given during an event (durcaf). In addition, the researchers wanted to understand the practice of endurance athletes drinking defizzed Coca-Cola towards the end of a race. It was widely observed that many triathletes and marathoners feel they derive a boost from consuming Coca-Cola in the final stages of an event as a replacement to sports drinks.
...Gatorade. Go look at some other drinks such as PowerAde or some Vitamin Water. There pretty much all the same just with different flavors. Advertisers try and persuade you from the one place you thought was safe from them, your brain. There’s pretty much no hiding from ads but the next time you see one on TV don’t just passively watch them, and let those advertisers in your brain, analyze those commercials, so instead of just watching, you’ll be thinking.
Instead of just sponsoring professional athletes to show the benefits of Gatorade to everyday athletes, Gatorade used the popularity and power of the pros to depict a different, broader social message. Along with spectacular technical aspects and varying settings, Gatorade was able to prove to all people that victory in anything or any place comes from initial defeat and was able to ignite the self-drive that all of humanity contains but struggles to find. This strong emotion that is felt in just 67 seconds changes the perception of Gatorade and all it stands for. By directing their message at such a wide audience, they were able to change its reputation and prove that Gatorade products are not just for athletes, but for everyone. With “The Secret to Victory,” Gatorade has inspired and instilled a new sense of motivation in viewers but has also successfully and ingeniously created a much larger consumer
Companies utilize different marketing strategies to appeal to their target audience. The methods they use to market their products usually reflects the target audience’s preferences or needs. Gatorade was invented at the University of Florida in 1965 by a team of researchers. They discovered nutrients were not being replenished when the school’s football team competed and formulated a solution to the problem. Today Gatorade primarily targets athletic or physically active individuals, especially professional athletes. Over time, Gatorade has become one of the most popular and leading sports drink companies in the world. Many people recognize what Gatorade is and what they do to help individuals who need the extra replenishment so they can continue
Competition also presents itself in original sports drinks, such as Gatorade (Pepsi) and Powerade (Coca Cola). Furthermore, premixed alcoholic drinks like the Smirnoff range form part of the competition.
Energy drinks are thought to help enhance performance, boost mental alertness, improve endurance and energy, decrease fatigue, enhance metabolism, and improve overall performance. Energy drinks are also used because of short term health benefits, taste, energy boost, improved performance, and to justify or improve poor dietary habits (Rath). But, drinking energy drinks come with so much more along with a list of health problems and possibly
...In summation energy drinks can be good for a quick boost of energy. And over the years they have become increasingly popular. Many people should become more aware of the benefits and downfalls to drinking energy drinks. They should never down one before strenuous exercise or drink numerous amounts at a time. Energy drinks should never be mixed with alcohol due to the dangerous side affects that can occur. Energy drinks affect all people differently, but consumers should be more aware before drinking these products.