College Essay On Veggies

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Recommended: Influence of snack food on child nutrition

I don’t know about you but I am at my wits end as to trying to get my kids to eat their veggies. They used to like them at one point, but lately it seems like there is no way to get them to eat them. I always put baby carrots in their lunches and every day when they come home there they are in every one of their lunch boxes. What to do? So I try at dinner but all I get are sour faces and turning of heads when they are offered vegetables. I talked to the kids’ pediatrician about this and he told me that 9 out of 10 kids don’t make the daily requirement as far as eating enough veggies, i.e. the number recommended to get their required daily requirements. Although this made me feel good that I wasn’t doing worse than anyone else I was still worried about them. He also told me that tomatoes (aren’t they fruit?) and white potatoes (this includes chips and fries) made up more than half of the veggies that kids 4-8 year olds ate. (NIH). I have to tell you I was totally floored, but knowing how my kids wouldn’t eat any veggies I understood …show more content…

According to a poll of parents, parents reported that it was harder to get kids to eat vegetables than it is to get them to clean their room. Here are some suggestions of tricks I used to get my kids to eat more

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