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Depression abstract essay
Depression and its effects
Depression abstract essay
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Depression can be assessed in several ways. For instance a friend may notice that someone maybe showing excessive sadness, the person feeling depressed might not even realize their own depressive symptoms. Depression can last several days or even weeks, or even over an extended period of time, this would be called clinical depression. Depression can affect the daily lives of many people. Extreme stress can trigger depression. Psychotherapy can help people realize and overcome psychological and interpersonal difficulty. Exercise can help alleviate depression, when unhappy thoughts take over happy thoughts. Exercise can act as a form of release and can be a distraction from everyday stresses. Difficulty sleeping, loss of appetite, difficulty being social, negative attitude, agitation, irritability, lethargic, feeling worthlessness, and even feeling guilty can be signs of depression. Being aware of the level of sadness a person experiences and questioning that level of sadness can be an effective way of diagnosing depression. Behaviorist therapy using systematic desensitization is used when confronting a phobia. For example if someone has a fear of snakes, a therapist may ask …show more content…
Rational Emotive Therapy is thinking in the present and then talking to oneself in an irrational way, creating negative feelings in turn creating emotions and behaviors that reflects those feelings. The goal is to think more rationally in order to create a positive perception of thoughts. For instance, Cognitive Restructure can influence a simple irrational thought such as, “I’m not smart”, to a more rational thought of “even though I am not doing well in school doesn’t mean I am not smart.” This simple technique has been found to be more effective than taking prescribed
According to National Institute of Mental Health (NIMH), depression is a mood disorder that impairs both social and occupational functioning. Depression affects the way you feel, think, and executes the daily task, such as eating, working or sleeping. For an individual to be diagnosed with depression, the symptoms must be present for at least two weeks.
It was developed by Albert Ellis, Ph.D. Dr. Ellis developed RET out of a dislike of the current use of psychoanalysis. He considered psychoanalysis inefficient. Like existential therapy, the idea of CBT goes back to the early Greek Stoic philosophers that considered ourselves as the problem rather than external influences in which we interact (NACBT). Another early proponent of CBT was Alfred Adler who said “I am convinced that a person’s behavior springs from his ideas. In the 1960’s Cognitive Behavior Therapy was developed by Aaron Beck, M.D. initially this treatment was praised for its use to treat
A 28-year-old male government employee referred to as T. F. is displaying signs and describing symptoms that meet criteria for major depressive disorder (MDD) in the depressive disorders diagnostic class of the Diagnostic Statistical Manual of Mental Disorders (5th ed.; DSM-5; American Psychiatric Association [APA], 2013). Therefore, a diagnosis of MDD is presently appropriate.
There are so many people that go through depression; some of which being adolescents. Each person may not go through it for the same reasons. It can vary by age from one person to the next. Some people may go through depression because of several reasons. For example, they could have lost a loved one and do not know how to handle it, or they have had a baby and are sleep deprived, or just because of everyday life and they just cannot handle situations the way they should be handled; or they do not know how to handle them. Some people can handle more in this aspect than others. Susan is a young girl that has been diagnosed with depression because of hereditary and other trickle down circumstances in her life. Therefore, by eventually seeing a psychologist and coming to the conclusion of depression, Susan’s psychologist has helped her build a path to recovery and is helping her become “normal” again.
Depression is an illness within itself that affects the “whole body”. (Staywell,1998) The body, feelings, thoughts, and behavior are all immensely altered when someone is depressed. It is not a sign of personal weakness, or a condition that can be wished or willed away. For some people depression is just temporary, but for others it can last for weeks, months and even years.
Cognitive Behavioral Therapy, uses a combination of cognitive and behavioral interventions such as focusing on the content of worry using verbal challenging focuses( ). The Exposure & Response Prevention (ERP) approach, uses the ‘Fear-extinction learning’ to help individuals become desensitized to their overwhelming emotions (Harley & Casey, 2013).
Cognitive-Behavior Therapy (CBT) is also often paired with systematic desensitization. CBT is focused on regaining control of reactions to stress and stimuli, ultimately reducing the feeling of helplessness (Palazzolo, 2014). One specific case of Psychotherapeutic Treatment for Aquaphobia takes a closer look at the break down of how systematic desensitization would be applied. Initially, the patient would be given information on their phobia, making it seem as unthreatening as possible and by showing them that they are not alone, as this disorder is common and that there is a cognitive approach to treat their condition. You first explain to the patient step by step the therapy that is going to take place. You ask them to carefully watch themselves throughout each situation and take notice at what parts they find challenging or lead them to avoidance. It is also suggested that the patients rates her anxiety during those situations on a scale from 1-10. The duration of this therapy would be approximately 13 sessions, meeting once a week for 30-45 minutes. The first three sessions are centered around their life and story of their disability, the diagnosis and the analysis of the disorder while working out a review of each sessions and what their ultimate goal
factors play a big role in making an individual susceptible to major depressive disorder. However, the DSM-V notes that stressful events occurring close to the onset of MDD does not entirely guarantee a correlation. (APA et al., 2013).
Rational Emotive Behavioral Therapy teaches the client that the common core of irrational belief or “musts” are common in negative emotions. To change the way we think and feel. Therapists assist the client in questioning the irrational belief or “must”. After questioning and challenging the negative thoughts. Effective and positive thoughts, feelings, and behaviors are recognized, and the “musts” are not the only way to
This is a program for older adults suffering from depression and chronic forms of mood disorders. The intervention, a stepped and collaborative approach, is designed such that each participant’s primary care provider is working with a nurse, social worker or psychologist to generate a course of treatment.
Acute and chronic alcohol and other drugs (AOD) can provoke, increase, or initiate psychiatric disorders. In some people, psychiatric disorders may not emerge until the abuse of substances. In the brain, there are overlapping areas that are both affected by drug use and mental illnesses. Studies have shown that brain changes stimulating from one may negatively affect another part of the brain or cause susceptibility to something else. In other cases, one part of the brain can be affected by both a psychiatric disorder and AOD. For example: dopamine is a known neurotransmitter that carries messages from one neuron to another. In alcohol/drug abuse, the release of dopamine is disrupted by limiting the brains natural chemical messengers or cause
A type of Cognitive-Behavioral therapy created by Albert Ellis called Rational Emotive Behavior Therapy points out that irrational patterns of thinking, feeling and behaving are the cause of much human disturbance, including depression and anxiety. Rational Emotive Behavior Therapy teaches that turning flexible preferences into ambitious or grandiose demands and commands will cause disturbances. This Therapy holds that an irrational belief system has strong tendencies to lead to self-defeating components such as; demands, awfulizing, low frustration tolerance, people rating, and
Approximately eighteen point million American adults or about nine point five percent of the U.S population age eighteen and older has depression. To break this down a bit more, twelve point four million woman and six point four men in the U.S are affected by depression. Depression is a very broad illness that many people are dealing with today. There are many different types and ways of dealing with depression, and helping others through it. When depressed, people lose all interest in group activities, and stay at home and mope around (Do, Jan 19th, 2011).when living with, or even being best friends with someone who is depressed it can be hard to handle and at times overwhelming. Depression has something to do with a chemical imbalance within the brain that causes chronic depression (Do, Jan 19th, 2011). Due to the imbalance of destructive energy, the more there is the stronger the negative energy (Do, Jan 19th, 2011). Depression is an illness that comes and goes. Most people who have major depression will be affected once a month. Some signs of depression to look for are weight gain, increased appetite, sleeping excessively, and sensitivity to rejection (Melinda, 2001-2010). These signs can also be just the opposite; weight loss, and a decrease in appetite, and a lack of sleep. To understand and deal with depression, there are a few things people should know, as in the types along with the definitions, signs and symptoms of men and women and last, the treatments for depression.
Rational Emotive Behavioural Therapy (REBT) was established by Albert Ellis and he has found that what individuals accepted unequivocally influenced how they responded rationally. Accordingly, when their beliefs became irrational, it would make individuals feel skeptical, edgy or bad tempered and would even prompt pounding toward oneself state of mind (Psych Central.com, 2014). REBT is a pragmatic methodology to help people in taking care of and vanquishing troubles and in addition attaining objectives. REBT places a decent arrangement of its point of convergence on the present and locations state of mind, undesirable feelings and nonadaptive practices that can affect life fulfillment adversely. REBT additionally gives a show
Depression isn’t just a state of being, or someone’s mood. There are different types of depression, and each of those types have their own lists of symptoms and treatments, all similar but they have some differences.