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The effect of stress on the body
The importance of stress
The importance of stress
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Life is full of frustrations and demands. For millions of individuals stress is a way of life. To a certain point stress can be healthy and beneficial; it can help you perform under pressure, keep you safe from danger and motivate you to do your best. But when stress becomes too overwhelming, it can impact your health, mood and quality of life. If, by understanding how the body’s stress response works, then a person is able to recognize the signs and symptoms of stress, therefore avoiding health problem in the future. Stress can be experienced manly in these three stages of life: Childhood, adolescence and adulthood. Each expresses different levels of stress that impacts health behavior and health outcomes. Throughout this essay, it will explain how results from childhood can lead up chronic stress in socioecomical disadvantage adults, how stress is coped with and how nurses can resolve issues with chronic stress. In the end childhood stress is the root cause of adult disease, both physical and mental. …show more content…
This can began at an early stages of life impacting your health for later years. In early stages of life chronic stress on the brain impacts the structure and functioning of the frontal cortex and limbic system. Stressful events that were overwhelming to an individual capacity to cope causing trauma and mental illness for later years. Nurses need to educated and be aware of how children are being raised and giving the parents information on what is done at an early age that can lead to a negative result in adulthood. Each of us come from different background. Some more fortunate than others, but for the socioeconomic disadvantage they have more of a negative outcome. Studies have shown that stress impacts a person’s mental health, physical health, and health behaviors. Stress causes long-term consequences that begins at childhood and fluctuate throughout
In the Unnatural Causes film, UC Berkley Professor and Epidemiologist, Leonard Syme, states that an important component of overall health is the “ability to influence the events that impinge on your life,” or another words, the means by which you are able to effectively manage the stressors in your life will greatly impact your health (2015). It is common knowledge that stress can negatively impact your health and the film points out that chronic stress affects the body by increasing cortisol levels, heart rate, blood pressure, circulating glucose levels and decreases the immune system’s response. All of this increases the risks of diabetes, heart disease, and other chronic illnesses (Smith, director, 2015). If we have power, control and
Therefore, prolonged stress included adverse psychological and physical health effects as well as the increased risk of premature death (Denollet, J., et al.
While the public is aware of some of the basic effects that stress can have through educational and medical exposure, but there is still plenty of information that the general population is missing. Part of the reasoning for why the general population may not have wide spread knowledge concerning stress and its fatal effects is the lack of attention stress is given in educational and medical settings, medical professionals for many people across the world don’t educate and check their patients on the stress they may be experiencing, schools also do a poor job of educating their students on the topic of stress and essentially ignore students who may be undergoing tremendous amounts of stress from school, extracurricular activities within or outside of school, issues at home or with friends, etc. Another issue concerning the lack of knowledge about stress among the general population is the idea that communicating about stress with family, friends, health professionals is
This short informative article is about stress and how it can weigh you down and how is can be harmful to teenagers or adults daily lives. Also, it gives examples how to deal with stress and , how to manage it too. In this short article Stevens quotes ‘’Stress is related to fear. Fear is the emotion we feel when we are faced with something dangerous whether real or not information from any of our 5 senses , or even our imagination can trigger fear’’. This is saying that when someone is faced with a dangerous event real or not that fear and stress can come to play and that's not good. “Stress for Success’’ shows fear and stress so does ‘’An Uncomfortable
It’s not a big surprise that stress is a factor in heath, the phrase “stress will kill you” is used often enough that people get the concept quite well. However most ignore the common warning signs of high level stresses leading to endless health issues, breaking down the quality of life. In the movie “Stress of a Portrait killer”, focuses on living and work environments capable of increasing stress levels effecting health. The study by a researcher in Holland linked stress induction during fetal life from people born during the Dutch Holland Winter of 1944. Her study results concluded, during pregnancy when the mothers were exposed to high levels of stress, the fetus was negatively affected in levels that lasted throughout their lives. The
Lanius, Ruth A., et al. The Impact of Early Life Trauma on Health and Disease: the Hidden Epidemic. Cambridge University Press, 2011.
Together, these show that chronic stress is often a result of inequality and lower status. This stress, to a great extent, is adverse to one’s health and can cause anything from obesity to mental illness and even premature
Toxic stress develops as the result of prolonged frequent adversity without comfort or soothing from a primary caregiver (Anda et al., 2006).The sustained activation of the stress response systems interferes with the development of the brain as well as other systems in the body and increases the potential for stress-related cognitive deficiencies and medical problems. The degree of adverse experiences in childhood correlates with the increased likelihood of cognitive delays and health issues throughout life (Anda et al., 2006). With an ACE score of four or more, chronic pulmonary lung disease increases by almost 400 percent, depression 460 percent, hepatitis 240 percent, and suicide 1,220 percent. The more adverse the childhood experience, the more likely a person is to development psychological and biomedical conditions (Dube et al.,
Stress comes from many areas of life especially as an adult student incorporating school at a time in life when family and work are paramount. “Adults just returning to school have substantially higher anxiety about school in general and writing in particular than younger students.”3 Stress, best described by its "synonyms: strain, pressure, (nervous) tension, worry, anxiety, trouble, difficultly"1 has a medical history "According to the American Psychological Association, the majority of office visits to the doctor involve stress-related complaints, and stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide."2 If managed, stress can be a way to inform me; learning how to recognize my level of stress capacity is important. The Holmes-Rahe Life Stress Inventory 5 http://www.stress.org/holmes-rahe-stress-inventory/ is a list of stressful events that contribute to illness. My personal score on this life stress inventory is 236; I fall in the category of about a fifty percent chance of a major health breakdown in the next...
The purpose of this paper is to define stress and how it effects the body's physiological systems. This paper will include the normal functions and organs involved in the following five physiological systems, cardiovascular, gastrointestinal, respiratory, immune and musculoskeletal. This paper will also include a description of a chronic illness associated with each physiological system and how the illness is affected by stress.
How does childhood trauma affect health over a lifetime? To answer this question, let’s dive deeper into childhood trauma affects health across a lifetime and really try to dissect this complex question. The key points that will be discussed in this essay are: The Adverse Childhood Experiences Study, defining emotional trauma on a child, defining physical trauma on a child, and the role trauma plays in our relationships. Also, discussed in this essay is the effects of trauma on our mental and physical health.
It also can make them more vulnerable to mental and/or a physical illness later in life, or no development during the period of time when the stress or event is occurring. These are just a few reasons why children need good and positive early age
"Forty-three percent of all adults suffer adverse health effects from stress; 75 to 90 percent of all physician office visits are for stress-related ailments and complaints; stress is linked to the six leading causes of death--heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide." (Miller, 1993, p.12) " Stress plays havoc with our health, our productivity, our pocketbooks, and our lives, but it is necessary, even desirable." (Oxford, 1998, p.29)
Stress is defined as “any circumstances that threaten or are perceived to threaten one’s well-being and thereby tax one’s coping abilities” (Weiten & Lloyd, 2006, p. 72). Stress is a natural event that exists literally in all areas of one’s life. It can be embedded in the environment, culture, or perception of an event or idea. Stress is a constant burden, and can be detrimental to one’s physical and mental health. However stress can also provide beneficial effects; it can satisfy one’s need for stimulation and challenge, promote personal growth, and can provide an individual with the tools to cope with, and be less affected by tomorrow’s stress (Weiten & Lloyd, 2006, p. 93).
Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining healthy living.