Cholesterol Essay

664 Words2 Pages

Article – Online Herbs
Tittle – Natural Herbal Medicine to Control Cholesterol – Abana Himalaya
Keywords - Natural Herbal Medicines

Have you ever been diagnosed with high cholesterol ?? Is reducing the level of cholesterol your main concern?? Then let's go through the following factors that would help us understand the causes and effects of cholesterol
What is cholesterol – Cholesterol is a type of fat (lipid) made by your body and is found in all cells of your body. It is required for proper functioning of the body.The body’s cells walls or membranes need cholesterol to produce hormones, vitamin D and bile acids that help in fat digestion. However, the body needs cholesterol only to some extent. High cholesterol levels cause various diseases.
Facts – An average American has cholesterol levels that are extremely high and 1 in 6 has a high level.
Types of Cholesterol
Cholesterol travels through the blood attached to a protein. This combination of cholesterol and protein is called lipoprotein.
1. Low density lipoprotein - This can cause a buildup of plaque on the walls of arteries.The more LDL in the blood, greater the risk of heart disease.
2. High density lipoprotein - This helps the body to get rid of bad cholesterol in the blood. Higher the level of HDL cholesterol, the better.
3. Very low density lipoprotein - VLDL contains more fat and less protein.It is similar to LDL.

Causes of High Cholesterol
• Diet high in saturated fat
• Lack of exercise
• Smoking
• Age and Gender – The cholesterol levels increase with increase in age and also depends on the gender
• Obesity
• Excessive alcohol consumption
• Diabetes
• Hereditary
• Liver diseases such as hypothyroidesim
• Use of medicines such oral contraceptives, steroid...

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• Physical Activity - Regular physical activity may lower LDL ("bad") cholesterol and raise HDL ("good") cholesterol levels.

• Alcohol - Alcohol intake increases HDL ("good") cholesterol but does not lower LDL ("bad") cholesterol. Drinking too much alcohol destroys the liver and heart muscle, leading to high blood pressure, and raise triglycerides.

Cholesterol Medication – Natural herbal medicines are generally recommended when you are already suffering from a cardiovascular disease or are at a risk of suffering it. Thus,in certain cases doctors advice herbal medicines like Abana/Heartcare from Himalaya. It is a multidimensional cardioprotective, beneficial for people who are overweight, stressed out or smoke. This herbal drug prevents all types of heart diseases by maintaining the normal lipid level and cholesterol level.Take Care.

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