Causes And Effects Of Anxiety In College Campuses

Anxiety In College Campuses Everyone has been told the importance of college as well that stress comes with it and it can lead to anxiety with time. For most it’s more than just going to school, college is known to be the most important four years of a student’s life since the next four years they will figure out what they will do for the rest of their life. When it comes to thinking about the future, it can be overwhelming for many. So what is anxiety? “Anxiety is a general term that can cover several types of disorders. All of them have nervousness, worry, fear, and apprehension in common. From time to time the feelings can be overwhelming enough to manifest physical symptoms” says the expert Melissa Cohen. Anxiety has increased on college campuses in the last couple of years, it has now surpassed depression as the most common mental health diagnoses among college students, according to a report done by the New York Times also it has topped impediments to withstand academic performance. Sixty-two percent of students

For college students anxiety has become more common due to them ranging from the ages of eighteen to nineteen as a freshman, some of them have left friends and family behind but mostly their home, coming from miles or even states away, moving in or off school campus and started working for the first time in a town they barely know. This makes it twice stressful for a new student since for once they have been left alone to raise themselves. Having to take care of expenses like paying their own phone bill, car insurance even having to buy their own groceries to cooking for themselves. Then another major cause can be money wise worrying how they will be able to pay certain items, they are over stressing about money balances. The entire transition from high school to college can be overwhelming for several leading to