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Approach for obesity
Approach for obesity
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Methods commonly used to calculate body weight goals involve ideal body weight (IBW) and being in the “normal” range for BMI. If IBW was used to calculate a weight goal for Mr. McKinley, then his weight goal would be 166 lbs. If BMI was used, this would require Mr. McKinley to lose over 230 lbs. However, both of these methods are highly unreasonable, given Mr. McKinley’s current body weight, BMI, UBW, and considering that he has weighed over 250 lbs. for over 20 years now. Therefore, both of these methods are unacceptable for determining an appropriate weight goal for Mr. McKinley. A 5-10% loss in body weight in obese persons is likely to improve blood glucose, blood pressure and cholesterol levels.1 Since Mr. McKinley has already lost a little …show more content…
McKinley’s energy needs would be calculated using the Mifflin St. Jeor equation. In this case, Mr. McKinley’s estimated energy needs would be about 3,350 kcal/day ((10 x 186.36 kg)) + (6.25 x 177.8 cm) – (5 x 37) + 5 = 2794.85 kcal/day) x 1.2). However, this estimated energy requirement will be too high for Mr. McKinley following his bariatric procedure in which he will be experiencing rapid weight loss. According to ASMBS, low calorie diets are advised for post-bariatric surgery in the regular diet phase, which is 800-1200 kcal/day.3 After taking into account potential energy expended from adapting a physical activity plan following bariatric surgery, Mr. McKinley should aim for 1100 kcal/day once he has progressed to a regular diet. Protein intakes of 60-80 g/day, or 1.0-1.5 g/kg of ideal body weight (IBW) are recommended by many bariatric surgery programs, according to ASMBS.3 Using 1.5 g of protein/kg IBW, Mr. McKinley’s estimated protein needs would be about 113 g/day, or 453 kcal from protein. This would be too high for Mr. McKinley, when considering that nearly 50% of his energy intake would be from protein (he is already volumetrically restricted, and carbohydrate and fat intake needs to be considered, as well). Using 1.0 g of protein/kg of ideal body weight, Mr. McKinley’s estimated protein requirements are 75 g of protein/day (1.0 g x 75.45 kg
The first component of the MUST involves measuring the patient’s height and weight to establish their Body Mass Index (BMI). BMI is the’ relationship b...
Obesity remains an extremely serious issue worldwide. Once considered a problem for wealthier counties, overweight and obesity are now dramatically increasing in low and middle income countries (WHO, 2011). In American, the rates of obesity continue to soar. CDC (2009) recognizes obesity as a risk factor for diabetes, heart disease, high blood pressure, and other health problems. According to NHANES over two-thirds of the US are overweight or obese, and over one-third are obese (CDC, 2009). Treatment for this illness varies; it may include the incorporation of diet, exercise, behavior modification, medication, and surgery. Since there is no single cause of all overweight and obesity, there is no single way to prevent or treat overweight and obesity that will help everyone (CDC, 2009).
In this lecture, it talks about fat and how it affects us and our bodies. There are two main different types of fat, saturated and unsaturated. Many types of saturated fat are found in meat and dairy products. These fats are hard to break down for cells, because of this, they tend to get tucked away and build up over time if worked off. Unsaturated fats are found in olive oil and other plant oils. These types of fat are readily consumed for energy.
Children that live an unhealthy lifestyle are more prone to becoming obese later in life. Furthermore, the cause of children becoming more obese includes; children that do not participate in physical activity, children that eat lots of snacks, play video games or watch TV, and that do not eat a healthy balanced meal. In addition, the parent or guardian of the child also plays a role in whether the child becomes obese or not by “What” they offer the child to eat, and the type of environment the food is served in such as “When” and “Where” food is offered. Moreover, as a child grows there are different food exposures that create a preference for food intake, these exposures include sweet & salty foods, familiar foods, consumption of foods high
Obesity has affected the world in many ways: task forces have been formed to address the issue, people are suffering from health problems due to obesity, and others suffer from psychological and social issues. Nearly two-thirds of the United States population is overweight. There are several ways to determine if a person is obese or overweight. Experts say that a person’s body mass index is the best way to determine an adult’s weight in relation to their height. A BMI of 18.5 to 24.9 kg/m2 is considered normal, adults with a BMI of 25 to 29.9 kg/m2 are considered overweight.
Obesity in the United States continues growing alarmingly. Approximately 66 % of adults and 33 % of children and teenagers in the US are overweight. Obesity is the result of fat accumulated over time due to the lack of a balanced diet and exercise. An adult with a BMI (body mass index) higher than thirty percent is considered obese (Whitney & Rolfes, 2011, pg. 271).
Obesity is a health problem which is growing very rapidly all over the world. Current health articles such as this one, are emphasizing the importance of diet and exercise, to keep a healthy body weight, and to avoid obesity and its consequences at all costs. It is extremely important to make sure one is maintaining a good body weight in order to avoid other complications later on in life.
Healthy weight management is more than a diet; weight management is a lifestyle that aims to regulate caloric intake and expenditure in accordance to the amount of physical activity that occurs daily. The goal of weight management is to keep an individual’s body fat content to a healthy minimum, which is important for maintaining overall health and lowering risks of health threats throughout the lifespan (“Assessing Your Weight”, 2015). To measure healthy body fat rates, a Body Mass Index (BMI) is calculated by dividing the weight of the individual by their height squared. Healthy BMI for an individual changes over time
The method I intend to utilize for this study involves the oral administration of a survey and the calculation of the subject’s individual BMI by a third party licensed clinician in order to maintain the rapport of the clinician and his/her patients. The participants of this survey will include a sample of the entire population of patients who are currently seeking further help for obesity. Each subject will be interviewed by their clinician by being asked a series of questions listed in the protocol of the survey.
Weight loss, in the perspective of medicine, health, or physical fitness, is a decrease of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bones mineral deposits, muscle, tendon, and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state. The search for the ideal weight loss operation began more than 50 years ago because exercise and diet alone is apparently ineffective in treating people with extreme and excessive obesity. Surgical pioneers expanded modern procedures that at first produced malabsorption then constrained volume intake, and finally combined both systems. Discrepancies, adjustments, and revisions of these innovative procedures, joint with concentrated efforts to go after and file results, have led to the growth and progress of modern bariatric surgery. More current research has the hormonal and metabolic effects of these procedures as the central point of view. Such discoveries at the cellular level will help widen the potential machine of weight loss and co morbidity reduction beyond the customary justification of reduced food consumption and malabsorption.
According to the U.S. Centers for Disease Control and Prevention (CDC,) there were 90.6 million obese individuals in 2010 (Ogden, Carroll, and et al). This represents approximately 36% of the total population. In 2010, it was determined that out of the 36% of obese person...
of 50 students (25 girls, 25 boys) from year 7. I have data from a
Body composition is one of the five health related fitness components and it is the percent body fat, bone, water and muscle found in your body. Although fat is associated with negative connotations, it has important functions in our body such as the cushioning of organs, shock absorption and temperature regulations. This ‘positive’ fat is known as essential fat, and the ‘negative’ fat is known as nonessential fat. The percent body fat is used to determine the total fat found in your body and it is based on gender and size of each individual. In the textbook “Concepts of Physical Fitness: Active Lifestyle for Wellness” by Corbin, he states that fat location influences health risk; based on where the fat is located you could be considered an apple or a pear. A person considered an apple has fat in the upper body. This is often found in men and in menopausal women. A pear shape, which is most common in women than men, has more fat located in the hips and upper legs. Corbin defines visceral fat as fat located at the core of the body (abdominal cavity), and subcutaneous fat as fat located under the skin.
According to Mosbey's Medical, Nursing, & Allied Health Dictionary, Body Composition is defined as the relative proportions of protein, fat, water, and mineral components in the body. It varies as a result of differences in body density and degree of obesity. Basically body composition describes the percentages of fat, bone, and muscle in a persons body. The percentages of body fat a person has determines their overall health and fitness when compared to factors like age, weight, and sex. Body composition also contributes to a persons overall appearance. A healthy male should have about12 to 18 percent of fat. Females should have around 14 to 20 percent. Any thing over or under these percentages would be considered unhealthy.The term's weight and fat are usually used in the same context when discussing physical fitness. Under certain circumstances, being overweight doesn't mean that a person is unhealthy. A person could be in good physical shape but considered overweight because they have excess muscle. People with a lot of muscle mass usually have body weight, which is disproportional to their height. Having a high percentage of fat is unhealthy because it can cause heart disease, high blood pressure, and diabetes.It is important to know your body fat percentage because it can help you put together a realistic exercise program with goals that are attainable. A good exercise program incorporates both aerobic exercises, which burn fat and anaerobic exercises, which build muscle. It is healthier to turn fat into muscle instead of just trying to loose weight without thinking about gaining strength. The best way for a person to change his or her body composition is to improve their fitness levels. Fitness has different meanings to different people. Some people define fitness as having a small waistline. Other people may feel that fitness is the ability to bench-press their body weight ten times.
In order to be able to compare girls and boys in each year, I will