Being An Athlete Essay

Being an athlete is so much more than going out and playing a sport. It’s about doing something you love, inspiring others, and being a role model for the next generation. He or she doesn’t get to the top by practicing three times a week and only working out once a week. No, an individual gets to the top by practicing every day every chance they get, by working out every day, by stepping up to the plate and accepting the challenge and motivating themselves to be better than their best. When they’ve done all that one can do and beyond that then they’ve become an athlete. Being an athlete has many benefits people don’t usually think about. Of course when an individual is young everyone wants to be a professional athlete. People think about

Athletes have mental health, health, physical, social benefits and a power that could change the world that many people don’t think about.
Courage is one of the most important parts of being an athlete. Courage is the ability to do something that frightens one. It’s not easy to play a football game on national television as a rookie if one is not confident in themselves. That’s where mental health comes in and helps an athlete. Mental health by definition is a person’s condition with regard to their psychological and emotional well-being. People think mental health is always bad but the truth about mental health is that it can be a good thing too. “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” Louise Hart. ("Famous Quotes." BrainyQuote. Xplore, n.d. Web. 11

N.p., n.d. Web. 05 Mar. 2015.) Family is very important when it comes to social skills and communication. Communication is a key element in any sport and in life. Being able to communicate with others helps build social skills. “Communication - the human connection - is the key to personal and career success.” ("Famous Quotes." BrainyQuote. Xplore, n.d. Web. 11 Feb. 2015.) It’s important to properly communicate with others when dealing with a large group of people. Not properly communicating can cause confusion and possibly ruin a routine or play if there isn’t proper communication. Social by definition is relating to society or its organization. Being a social person and having good communication skills is a very important part of being an athlete and student. Having social skills can help someone improve as an athlete and a person in countless ways. Social skills can include communication, collaboration, listening, compromising and leadership. “Your instructor has got the experience and knowledge to safely coach you on these moves, so listening to them and giving them your full attention at all times is a must! Listening and concentrating is also a great skill to have throughout your life and you will be noticed for having a good work attitude.” Having good listening skills is a skill everyone