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Psychological effect in art
Art therapy and its effectiveness
Art therapy and its effectiveness
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Widened with amazement, my eyes watched as my fingers swirled the blobs of red and blue paint into a deep purple. The smell of tempera paint and wet wood-chips surrounded me that rainy day in the small playground of De Colores pre-school. I vividly remember feeling that astounded thrice more; first, when I roamed the aisles of Michael’s craft store for the first time, secondly, when I perfected my favorite shrimp dish, and lastly after my first psychology course. Though I have had countless positive and exciting experiences, I have also had some pretty impactful negative ones. Dropping out of high school was the biggest blessing in disguise of my life. It led to my enrollment in a concurrent enrollment program at a local community college that changed my life, through which I met some resilient people that I will always remember. Art therapy is my number one career choice and the Master of Arts in Art Therapy program at Notre Dame de Namur University …show more content…
To speak up for those who cannot do so for themselves, to question that that is unjust, to accept the differences in others without judgement, and to do good by others. My father taught me to value life and enjoy the simplest things like breathing, enjoy the sun’s rays as they warm the soil beneath our feet, and appreciate the cold air when it gives me goosebumps because it means that I am alive. He taught me to do everything as best as I can or not to do it at all but also not to accept anything less than excellent. And my former jobs have taught me the importance of accountability and how my actions directly and indirectly affect those around me. The required courses for the Master of Arts in Art Therapy such as Communication and Counseling Skills, Methods of Group and Family Therapy, and Professional Ethics and Law will give me the skills and necessary to be a competent and successful art
Turbide, Anne F. "Why Art Programs Are Beneficial to Students." The Synapse. N.p., 15 May 2015. Web. 10 May 2016.
My motivations in life have always been centered on my desire to maintain independence and happiness. My passions for physical therapy and health originated from those same motivations. Throughout my childhood, I repeatedly found myself in tough situations that required a level of self -dependency and perseverance that I don’t believe many young minds possess. My parents’ divorce put my life on a trajectory that could have easily been destructive. As a young girl, I realized that despite the lack of control I felt in my hardships growing up, I had control over my academic and future successes. I vowed that I would remember the struggles I faced and concentrate my energy on creating a better life for myself. To this day, it is important to me
I chose Exercise Science as my major because I want to pursue a career in Physical Therapy. I have been through physical therapy throughout my entire life and it has always interested me and caught my attention. Most recently, was in 2015 after I needed surgery on my knee to repair a torn meniscus. The surgeon had to completely repair my meniscus because it was not just torn it had twisted and folded over on itself. I had to go through longer physical therapy than normal because this was not just a simple tear in the tissue. I will be getting another surgery on my knee in the near future so I will need to go through more physical therapy after that. It is better to have someone that has had those experiences and has seen things from the patient’s point of view so that they know how their patient is feeling going through therapy. I know I would rather have a physical therapist that knows what receiving the treatment is like and has gone through physical therapy before, rather than someone who has never received therapy and does not necessarily know what being a patient going through physical therapy feels like. I originally thought about majoring in athletic training to stay within more of an athletics type of atmosphere but exercise science will give me
Orange and white buildings, orange and white sidewalks, and orange and white clothed students are all that this graduate student would see during her days at UT Austin. Most days, three hour seminars are what she looked forward to and those were definitely not her favorite. Afterwards, Lisa would have lab work and research to complete in her classes, and those hard math classes would make her lively face change to disgust. During one of her classes, all of her research was deleted due to a computer crash. To this day, she uses that experience as a lesson to students to save their work. Lisa has shared her good and bad days at UT Austin, but the overall experience was immensely enjoyable she says. She met a lot of friends that she still has to this day at UT Austin, but her studies did indeed bring a new stress into her life. Funny thing is her initial plans had nothing to do with what she’s doing now. She took a position as a teacher during her graduate studies, and she simply realized just how much children really meant to her. Developmental psychology was all she ever knew after her experience as a teacher, and Lisa dedicated her time, her research and her lab work to children.
My journey to pursue an education in physical therapy actually originates from my early childhood. I endured a very impoverished upbringing and my family’s socioeconomic status was below the poverty line. At a very young age, money became the central issue of my life. I found myself worrying about mortgages, health bills, and grocery money. As I grew older, I vowed to myself that I would not endure my family’s financial burdens into my adulthood. I knew the best way to accomplish this was by obtaining a college degree and having a professional career. However, I was unsure what career I wanted to pursue. I experimented with many different career ideas, but during my sophomore, I discovered my passion and skill for physical medicine. For my
“Art therapy is a form of therapy in making of visual images (paintings, drawings, models etc.) in the presences of a qualified art therapist contributes towards externalization of thoughts and feelings which may otherwise remain unexpressed”(Walter & Gilory, 1992).
What I learned from my first experience of high school is to NOT take a art class if you love art. My ancestors on my mother’s side have been artists for many generations back. Therefore, when I began to take up a pencil and draw my thoughts, my parents had no suprise. Now I’m not saying I am a good artist; in fact, many famous artists never liked their own work. However, art became a major part of my life, especially in my later years.
Art therapy began as a natural extension of Freud’s groundbreaking psychoanalytic theories at the turn of the last century. Psychiatrists discovered that visual arts could be used as a tool of assessment, and by the 1940s art was being used not only for assessment, but also in therapeutic applications (Junge, 2010). Two main branches evolved from these early years: art as therapy and art psychotherapy.
I’d always thought about making my passion for art into a career but it wasn’t until I was older that I kept hearing how that wouldn’t be beneficial which discouraged me but I was lucky enough to have encouraging art teachers who made me aware of the different fields that could be pursued with an arts degree. Once I decided I wanted to pursue an art degree, I began reflecting on how I’d want to continue forward and I thought of my Art History class.
Personal Therapy Statement When I went to my first therapist I was about 13 years old and experiencing anger and confusion about my life. My father’s third wife left him because he slept with their housekeeper. My life felt out of control and I did not have the skills to cope. Unfortunately, I only met with this therapist once.
Expressive arts therapy is the use of art modalities, creative process, and aesthetic experience in a therapeutic context. It is a therapy of the imagination (McNiff, 1992). Effective communication is an essential element in therapeutic relationships and, although verbal language is the most conventional means of conveying information, other forms can convey just as much as words. The arts are an alternative form of communication that has recently received recognition for their value in therapeutic settings. There is a long well-established connection between the arts and psychology. Expressive arts therapy builds on a natural, complimentary relationship between the two disciplines. As a formal therapy, this form is relatively new with its own influences, history, processes, techniques, and considerations.
I learned how creative expression can relieve stress and clear minds more than I thought, as well as the benefits I can gain from participating in something artistic. What I noticed about myself was my original negative attitude changed to a positive one as I created my collage of quotes. When I was leaving I felt reenergized and ready to start working on my assignments again. I felt more balanced again. What I noticed about our community was all the students there had at least one thing they were stressed about, but during the free expression session they were relaxed and appeared to enjoy whatever they were creating. I also noticed the Counseling Center staff encouraged and included all participates to make whatever they feel like will benefit them the
One out of many goals that I have accomplished during my undergraduate was winning the Norman Art Council Award in an Annual Student Show at the University of Oklahoma. My awarded work focused on human conditions. Both events marked a special moment in my life because, at the age of thirty-two, I finally knew I had chosen the right path. I realized I have to push boundaries and step out of my comfort zone. Through much deliberation, I chose to leave my family and moved to Dallas in July of 2017 to pursue my aspirations. The solitude life resulted in a long-term, bigger-picture projects,
The arts have influenced my life in amazing ways. Throughout my life, art has been the place I run to and my escape from the world. As I’ve grown older, art has become so much more than that. Every piece of art I create is a journey into my soul. It’s a priceless way to deal with my emotions and my struggles. I create art not only because I enjoy it and because I want to, but because I have to. Somewhere deep inside there is a driving force, urging me to put my heart down on paper. I become emotionally attached to each of my pieces because they are like dashes on the wall marking my growth. Each one is the solution to a problem I have dealt with and overcome.