Do you ever know, the percent of adults who are obese in the United States is 34.9% now, and it was continuously getting larger in the recent years (CDC)? What a surprise that more than 1 out of 3 adults are obese in our country. Obesity can cause various health problems, such as high blood pressure, diabetes, Coronary heart disease, or even directly cause death. So, it is time to control and prevent obesity. Exercise is a good and normal way to lose weight, but Melinda Moyer discusses about another way, reducing the gain of carbs in people’s daily lives. She leads readers to explore the relation between carbs-rich diet and obesity or chronic disease. Even though some other theories like low-fat diet was supported in the history, more facts …show more content…
This is because people trust experts most. In this article, the author introduces some major standpoints which stated by experts about the reasons cause obesity and the solutions. For example, “the late New York cardiologist Robert Atkins developed his low-carb diet after reading a paper on the approach in the Journal of the American Medical Association in 1963 and trying one himself” (Moyer 4). Cardiologist should have the biggest voice on what’s the best diet habit. So, when the author uses an evidence about a New York cardiologist, most readers don’t have doubt about the point she supports for. Robert Atkins recommended diet without carbohydrates which replaced by proteins and vegetables. This view strongly supports the author’s arguments of getting rid of carbs from our diet. More than that, this example includes a reliable publication “the Journal of the American Medical Association”, which is the one of the most authoritative publication in medical field. Those two devices are the Ethos Moyer uses to strengthen the reliability of this …show more content…
In “Against The Grains”, Moyer uses statistics to show the logic of the article. She reports the result of a research published by researchers at the US Veterans Affairs Medical Center and Duke University. The result is low-carb dieters lost 12.9 percent of their former weight, while low-fat dieters lost only 6.7 percent (Moyer 8). “12.9” and “6.7” and directly shows the difference between low-fat diet and low-carb diet. First of all, people are more sensitive about statistic numbers than words. So, these numbers let readers clearly know the point that the author wants they get. Moreover, these numbers can make the main idea more logical and
The article “The Skinny on Low-fat Diets” by Alan Ling is about the drawbacks of low-fat diets. The author talks about how low-fat diets don’t necessarily work and uses facts to strengthen her claim. One of the ways the author strengthen their claim is by showing the other side of the argument. The author includes this information to strengthen her claim and show readers that they can defend their argument from others.
There are many different beliefs about the proper way to eat healthy. People are often mislead and live unhealthy lifestyles as a result. Both Mary Maxfield and Michael Pollan explain their own beliefs on what a healthy diet is and how to live a healthy lifestyle. In the essay, “Escape from the Western diet” Michael Pollan writes about the flaws of the western diet and how we can correct these problems to become healthier. In the essay, “Food as Thought: Resisting the Moralization of Eating”, Mary Maxfield criticizes Michael Pollan’s essay about eating healthy, and explains her own theory on how to be healthy. She believes that Pollan is contradicting himself and that what he is stating is false. Mary Maxfield ponders the
Diego’s first claim that chocolate is fattening is nearly correct. His first two pieces of support are valid but his absolute that skinny people are vegetarians or athletes is incorrect, weakening his argument. His second claim that newspapers are untrustworthy is a good argument, however using facebook is not necessarily a good source. His third point regarding the validity of the study is a very good argument. Because the study used only healthy people, the results in regard to their BMI were not very reliable. Arguing that the study should have included unhealthy chocolate eaters makes the argument
The girl once in high school struggling with her weight has now learned the value of a low carb diet and what it can do for her body and her health. “The low carb diet was most beneficial for lowering triglycerides, which are the main fat- carrying particle in the bloodstream” (The Nutrition Source). Therefore, targeting the fats in one’s body is one of the most important aspects of the low carb diet. If one can lower the triglycerides in their system this will guarantee that the diet has more of a chance of working correctly ensuring weight loss. When trying to accomplish this task The Nutrition Source suggests that it is good to try to include some fruits, vegetables, and whole grains essential vitamins, minerals, and phytonutrients. Although some might be quick to analyze the access of ease to this diet, it is easily attainable if one has a plan set up to how they will go about starting a low carb
Why are the chronic diseases and obesity rates of America rising? Supposedly, we have a great control of what goes in our foods. We can pick what to exclude or include in our foods and in addition, create or alter compounds from foods. Because of that, what was supposedly created to alleviate the obesity issue actually worsened it. “How?” you may ask. Unlike other aspects in science, the data was the problem. The data was unreliable and inconsistent due to the poorly conducted studies (Pollan, "Unhappy Meals"). The debate between Michael Pollan, the author of “Unhappy Meals” and a lover of whole foods, and David H. Freedman, the author of “How Junk Food Can End Obesity,” raises the question whether processed foods or whole foods are the solution to obesity. Pollan
Have you ever wondered why everywhere you go; there are obese individuals, that in turn all we have to help this struggle is dieting plans such as nutria system, jenny Craig, and Weight Watchers? As you can tell people nowadays are lazy, they don’t want to work to feel better; they want to eat a magical food without looking twice into it, though it is scientifically proven that a balanced meal and exercise daily gets these extra pounds off. So I therefore ask the question “What’s really in our food,” because not only are unnatural foods in every shape and form, they are unhealthy, but also are a hazard for our bodies.
Discover how to control carbs is an efficient weight loss strategy as it manages a hormone called
Childhood obesity is a chronic health problem in the United States. Today, "nearly a third of youths are overweight or obese" (National Collaborative on Childhood Obesity Research). Obesity affects children psychologically and physically. Obesity is a chronic imbalance of more calories consumed than expended each day. Childhood obesity is closely linked with housing and food securities, children without stable homes are more likely to suffer from hunger, chronic disease, and malnutrition. Demographic, socio-structural, and environmental variables also play a significant role in the childhood obesity prevalence and incidents. For instance, environments with lower than the average neighborhood, availability of healthy foods and higher than
Without recognizing the reality of and suffering the results of living with obesity, together with the feeling of losing control with a continually growing weight and avoiding acknowledging the reality of being obese, a desire for change will not foster. The aspiration and willpower to make a change is initially conveyed in several failed efforts to lose weight and is supported by the wanting to take back control and to reverse the issues stemming from the excess weight. A journey of gathering information follows, that ultimately guides the overweight individual to information about gastric bypass surgery. Sometimes this will happen due to chance, but in most cases it is consequence of endlessly seeking for aid outside the conventional methods
Millions of Americans and people worldwide are overweight or obese. Obesity develops when “calories consumed exceeds calories expended” (“Obesity and Genetics”). “Obesity rates have more than doubled in adults and children since the 1970’s,” and in the present day it is estimated that “two – thirds of U.S. adults are overweight or obese” (Ogden). Being overweight or obese highly increases the risk of deadly health problems, therefore this statistic states that the majority of the United States population is at risk of obtaining life–threatening diseases. Around forty years ago obesity would not effect this abundant number of people; however today’s society consumes more fast food in addition to spending most of their hours doing sedentary activities (Green). There are now many causes of obesity such as environment, genetics, bad habits, culture and economic level. Obesity has many negative impacts on the human body. It can very likely cause diabetes, joint pain, sleeping problems, depression, and many hazardous diseases (“Explore Overweight”). In contrast to this, there are some possible solutions to obesity such as physical activity, dieting, and surgery. Obesity is a widespread epidemic that unfavorably affects the body, but with exercise fused with dieting the disease could be kept to a minimum.
Obesity and overweight remain the two major social problems in the United States. Apart from the fact that obesity and overweight are dangerous by themselves, they also cause a variety of negative health consequences. Our lives our overloaded with tasks and obligations, and we often choose to eat something fast. “Fast”, however, does not necessarily imply “useful”, and more and more people face the risks of becoming obese even at young age. Because obesity has already become a national i...
Obesity is a modern epidemic in America and is starting to become our society’s “norm.” According to an article in Progress in Health Sciences, childhood obesity is the most frequent eating disorder (Koukourikos). There are several factors that contribute to the childhood obesity epidemic. Should we solely shun the parents of obese children for this? No, we should not. There is not one single person to blame, but several people, along with our society. Family, friends, and schools all play a very important role in teaching children about healthy food choices and exercise. Children may have a greater risk for obesity due to genetic factors. We need to constantly remind our children how important it is to maintain a healthy lifestyle so that
America is one of the most obese countries in the world, and the reasons are quite obvious. Take a look around. Fast food chains on every block, more and more technology to make our lives easier, and high amount of stress are just a few factors to weight gain in our country. There are many different views on obesity and how the people think it should be resolved, whether it's government making the change or the people taking care of themselves. Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. Are we doing enough to bring these statistics down? No. In the last 40 years, there has been a growth to more than 160,000 fast food restaurants in America (“Adolescent and School Health”). Restaurants (such as Wendy's, McDonald's etc.) serve more than 50 million people per day, generating about 65 million in sales annually. Only since obesity has become a national epidemic have fast food restaurants changed their ways. But we need to do more than just change the kind of oil the french fries are fried in. Better yet, why don't we remove, or intensely decrease the number of the unhealthy fast food chains, and spread more healthy fast food chains, such as Subway? Is it something government could take act in? Should the United States government take measures to fight the rise of obesity in the country, or are choices concerning diet and nutrition better left to the individuals, free of government interference?
Obesity is a serious condition that has generated a discussion on whether or not to be classified as a disease. According to the Centers for Disease Control and Prevention (CDC), obesity is the body mass index (BMI) of 30 or higher, which is calculated based on the person’s height and weight. For years, our society has been facing the obesity challenge, which can be extremely costly once it leads to several diseases. Thus, because of the constant increase of percentage of people with obesity, the American Medical Association (AMA) proposed in June 18, 2013 to classify obesity as a disease. Their argument was that obesity increases the risks of countless health conditions such as type 2 diabetes, coronary heart disease, stroke, hypertension etc. Moreover, it increases morbidity and mortality. By considering obesity as a disease, their aim was to maximize researches and funding, which will focus on obesity from different medical and health approach levels. Their idea of classifying obesity as a disease was in accordance with the National Heart, Lung and Blood Institute’s declaration of 1995. The institute declared, “ Obesity is a complex multifactorial chronic disease developing from multiple interactive influences of numerous factors.” In 2012, the CDC data showed 34.9% of adults obese and 17% of obese children. These numbers are very alarming especially since the struggle to deter certain factors contributing into this condition is still a challenge. Among the struggles, there are the people’s rights versus health regulations to keep them as healthy as possible like the former mayor Bloomberg regulation on soft drinks size cut. During CNN’s show GPS of Sunday 2, 2014, the host Zacharia...
Weight control is a concern of most individuals, and as a person ages weight becomes more difficult to manage. When this problem occurs, the majority of people look to exercise or diet change for answer. In order to manage one’s weight a person must eat fewer calories than they expend, which can be completed by consuming foods with lower energy density, high fiber, and high water content. When it comes to research and diet it is common knowledge that fruits and vegetables are superior in nutrition when compared to the other food groups. According to the Center for Disease Control, “consuming a diet high in fruits and vegetables is associated with lower risks for numerous chronic diseases including cancer and cardiovascular disease” (Can, n.d.,