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Importance of wheat grains
Importance of wheat grains
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Wheat is defined as the most crucial crops among the cereal products worldwide and the staple food of many consumers (FAO, 2009). The valuable components of the wheat grain are carbohydrate (72%), protein (12%), moisture (13%), fat (1%), fibre (12.2%), minerals and vitamins (2%) (Lean, 2006). The endosperm, germ, and bran, the three components of wheat grain, consist mostly of starch and proteins, lipids and proteins, and dietary fibre respectively (Marquart, Jacobs, McIntosh, Reicks and Poutanen, 2007).
Wheat grains are processed to flour by the milling process or grinding to provide a wider range of products prior to human consumption (González-Torralba, Arazui, Jarén and Arregui, 2013). The total percentage of wheat grain found in the basic types of wheat flour is referred as the extraction rate. The three different types of wheat are white flour with 75 % extraction, brown flour with 85% extraction and wholemeal flour with 100% extraction of the wheat grain (The European Flour Millers, 2015). Bread as the end product of processed wheat flour, is the fundamental food product that satisfies the satiety of many consumers. Bread is manufactured using strong flour as it produces a bold and well-rise loaf (Lean,
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The dietary phytochemicals found in whole grain however contributes to the protection against chronic diseases like cardiovascular diseases (Jonnalagadda, Harnack, Liu1, Mckeown, Seal, Liu2, and Fahey, 2011). Recent studies conducted in US revealed that high consumption of whole grain can contribute to achieve low BMI, lower abdominal adiposity and lower weight gain (McKeown, Meigs, Liu, Wilson and Jacques, 2002). The structure size and nutrients of whole wheat grains play an imperative role at controlling the etiology of diabetes by influencing the digestion rate and its metabolic effects (Gross, Li, Ford and Liu, 2004; Liu,
Gluten is a protein found in common grains such as wheat, barley, and rye. Those affected with allergies to these foods (the most serious allergy being Celiac Disease) must follow a strict gluten-free diet in order to experience relief from their symptoms. Despite eliminating the ingestion of the allergen, gluten-free individuals begin to suffer from adverse side effects. In recent years, many Americans have begun to live an entirely gluten-free lifestyle with no medical necessity to do so. Many believe it to be a healthier diet, and even more believe it is an effective weight-loss tool. With this growing fad of adopting a gluten-free diet, under the false pretenses of varying health benefits, many Americans are exposing themselves to unnecessary health risks, over-priced and narrowly available foods, and an overall depletion of dietary needs.
WHEN Zhang Yimou made his directorial debut, Zhang Yimou made his directorial debut, Red Sorghum, in 1987, he was better known as a cinematographer whose talent had been crucial to the success of critically acclaimed films like Zhang Junzhao's One and Eight (1984, released 1987) and Chen Kaige's Yellow Earth (1984). Not only did Red Sorghum become a seminal film of the Fifth Generation, it also won the Golden Bear at Berlin in 1988, becoming the first mainland Chinese film ever to be awarded the highest honour at a major international film competition.
Wheat makes up about 20% of a daily human diet. It is highly nutritious, providing fiber, energy, and oils which are a necessity for productivity and efficiency in this fast-paced world. What creates the problem is that about 95% of wheat is refined, and the healthiest parts, bran and germ, are removed, leaving unhealthy white flour. The bran and the germ help digest gluten, but if gluten remains, it attaches to the lining of the stomach and slowly deteriorates is protective coating
Grains are detrimental says many experts wherein it includes lectin, which can lead to intestinal damage, infection and other diseases. In addition, it includes phytic acid which is stripping off many nutrition and vitamin supplements in
Bread has become a staple food in the majority of Americans lives. Through Bobrow-Strain’s novel of White Bread: A Social History of the Store-Bought Loaf (2012) he examines what has changed the patterns and perceptions of white bread and the industrialization of white bread through-out American History. Bobrow-Strain discusses alarming thoughts about what is done to the bread through control, money, likes, dislikes and the economics of the industrialization of bread. One of the main aspects of why white bread is examined so intensively in his book is because of how people associate it with a certain race, class or even gender. Bobrow-Strain shows the reader how white bread says a lot about who we are and who we want to be as a society.
Janick. J. (2011). Center for New Crops & Plant Products - Department of Horticulture and
Saturated fat and cholesterol and an increased risk of heart disease. Fiber and a reduced risk of cancer. Fruit, vegetables and grain products that contain fiber and a reduced risk of heart disease.
The Food and Drug Administration (FDA) has released a statement that “25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease”. Since then, the interest in soy protein among consumers has increased. This statement was based on reviewing many long term studies on the effect of soy protein on cardiovascular diseases. There are some other benefits to our health by consuming soy protein such as reduction in cholesterol level and body fat, prevention of osteoporosis, reduced rates of cancers, and antihypertensive activity (Baraem and Zata, 2011)
Chickpeas (also called garbanzo beans) are a type of legume that is used throughout forty-five different countries and is noted to be the third most popular vegetable in the world.1 Beans are a very important part of the legume family, in which they are classified as their own section of protein and calorie consumption for human nutrition. Chickpeas are not only a popular legume but also are full of protein, vitamins, energy, and minerals. These nutritional benefits have shown a diminishing effect of diseases, including cancer, cardiovascular disease, obesity, and diabetes. Legumes also have anti-nutrients, which include tannins, phytic acid, and trypsin inhibitors.2 A way to remove these anti-nutrients and incorporate these healthy legumes into the human diet, would be to cook and make them edible. Before the cooking process of the chickpeas can begin, they have to soak in an aqueous solution. The soaking process is critical to the taste of chickpeas, because soaking, “hastens the germination of starch in the seed.”1
Whole grain is defined as a grain product that contains all three parts of the grain, the bran layers, the germ, and endosperm (Whole Grains and Fiber, 2014). Eating whole grains provides significant health benefits, such as providing the body with B vitamins, iron, magnesium and Selenium. It is also a good source of fiber, lowers the risk of possible heart disease, and is overall a great part of a healthy diet. (Whole Grains and Fiber, 2014). One great way to include whole grains into a healthy diet is to do it through eating oatmeal.
The advertise estimate in the Western markets for premium treat players is higher than that of Indian Market. As the way of life is enhancing in India, the interest for premium treats in the market is expanding. Numerous International players are attempting to tap this space by going into the market with infiltrating costs.
The lime treated samples had the highest protein content compared to the untreated maize varieties, ranging from 12.72 to 12.63g/100g in CO1 maize and from 12.27 to 12.15g/100g in HQPM 7 maize respectively. Gupta (2001) found that the protein content of normal maize, processed defatted maize germ cake and maize germ were 12.63, 23.94 and 23.41 per cent respectively. Sharma et al. (2002) reported that the five maize genotypes had the protein content ranged from 8.6 to 10.23 per cent. Paes and Maga (2004) reported protein content of four maize cultivars ranged from 6.99 to 9.20 per cent. Guria (2006) reported that protein content of three maize varieties viz., QPM, S.A. Tall andDHM-2 were 10.15, 8.90 and 10.29 per cent respectively. Significant increase in protein content during lime treatment of sorghum has been reported by Bonface and Gladys (2011). The protein content of sorghum was increased from 19.77 to 21.69
Plant carbohydrates mainly include celluloses, gums and starches. The physical properties of starch grains influence the digestibility and processing qualities of tropical root and tubers. In addition to starch and sugar, root crops also contain some non-starch polysaccharides; including celluloses, pectins and hemicelluloses, as well as other associated structural proteins and lignins, which are collectively referred as dietary fibre. The protein content and quality of tropical roots and tubers (Table 1.6) is
1443 - 1460. Keener, K., Hoban, T. and Balasubramanian, R. 2014. Biotechnology and its applications. [online] Available at: http://www.ces.ncsu.edu/depts/foodsci/ext/pubs/bioapp.html [Accessed: 11 Apr 2014].
Food is the number one most important thing out of everything because it’s a necessity to keep one alive. There are some substitutes that can be made to keep the body healthy. For example, instead of using the common white bread for a sandwich, try using whole grain bread. Whole wheat bread consist of nutrients that most bodies need everyday. Just one slice of whole grain bread conta...