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Home cooked meal vs. eating in restaurants
Review of literature on food habits
Review of literature on food habits
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Recommended: Home cooked meal vs. eating in restaurants
Spending money is easy, but saving money can be hard to do. You don’t need to buy everything you want, but that does not mean you can’t spoil yourself occasionally, because sometimes we feel the need to splurge. Shop on a budget to keep track of how much you spend, so you don’t spend too much. Don’t spend money on things you don’t need because that is a waste, you don’t need the latest kitchen gadgets to make cooking easier, you can do it yourself. Don’t spend money just because you want to, save that money for something else that you know you will use so it will be a useful investment. Cooking your own food can be fun, it’s cheaper than going out, and it is healthier. Use a budget and stick to it, use coupons and look for good deals, don’t …show more content…
Shopping on an empty stomach is not a good idea and will lead you to buy food you don’t need because all food is good when you are hungry. If you do go shopping when you’re hungry make sure you have a lot of cash on you because you will want to buy all the food you see. This pushes you to waste money and to buy things you don’t need. You’re hungry, you go shopping, walk down many aisles looking at all kinds of delicious food, get one too many and suddenly your cart is loaded with food you don’t need. Before going shopping make sure you are not hungry or get a snack before you go in so that you aren’t as hungry. If you are hungry, you will be inclined to buy food. Some stores are designed without aisle descriptions so you have to search through each aisle looking for what you need, therefore prompting you to buy all the other things you see before getting to what you actually need. If you are a little hungry, free samples are your friend. The best time to get free samples is around eleven a.m. at Sam's Club or Costco, and keep going back for more until the servers tell you to leave. Free samples also allow you to taste the food to see if you actually like it before you waste your money and buy it, so use that to your …show more content…
Some restaurants, like all-you-can-eat restaurants, also charge you for not eating everything so make sure you eat what you order so that you don’t pay for food you didn’t eat. Eating out is nice, but don’t do it all the time because then you will get sick of eating that food all the time and it’s not good for you. That food is not always made with fresh ingredients, so eat at home where you can smell the food sizzling in the pan and hear the knife chopping fresh red peppers on the cutting board. Cooking for yourself allows you to know what goes into your food and you can control how good it is for you by adding healthy ingredients. Also, when you eat out you are wasting gas getting there and you still spend time waiting to get your food. Save your gas, time, money, and appetite and eat at home. This doesn’t mean that you should never go out to eat, by all means, go out to eat once in awhile because cooking takes a long time and it can be tiring. So go and treat yourself when you have saved up the money you didn’t spend on food you didn’t
Busy lives filled with work, school, and extracurricular activities cause parents to rely on these restaurants for their convenience. Fast food chains now offer every item they sell “supersized”. One meal can have as many calories as is recommended for one full day. If a child eats fast food three times a day they could be consuming almost three times the recommended daily allowance. This along with the costs of fresh fruits and vegetables, and the availability of these foods makes it very difficult for them to make good choices. Parents often do not have the resources to provide their children with low calorie fresh foods. The cost is often out of their budget and the old habit of purchasing cheap fast food is hard to
These days most of the successful people are well educated because they have learned to become one. Government is cutting the education fund over the years because they want to spend more money on something which is unimportant. The discussion over if college education is worth it, was started when the pilgrims landed from Europe also established "New College" in 1636. College tuition has been increasing over the past few decades and its destroying so many dreams. Most of the students, who have completed their degree often, get into an educational debt load. However, college graduates earn enough money to pay off there’s educational loan. Earning a college degree is usually a major life achievement for most of the people and there are plenty of jobs out there, which
With these three scenarios, I have learned several things about making a personal budget. I learned how to research the economic situation and best predict the prices for certain things. I also learned how best to manage bills under a tight and a very free budget. I learned how to manage money, not just for myself, but for others that I may one day be responsible for.
As Americans, we’re always on the go. When hungry and have no time there are many fast and healthy items available. Many people who say that fast food chains is the main cause of obesity in America because there are plenty of fast food restaurants on every block with very few healthy options ("Do Fast Food Restaurants Contribute to Obesity?"). Fast food business are very easy to find and offer quick service, but there are other options that are healthy, especially in urban areas. Restaurants such as Panera offer a range of items that are healthy and offer a quick service for those on a schedule. In addition to these healthier options, it is also possible to pack their own snack or meal. People often become lazy when it comes to just cooking their meals at home. This choice allows the customer, to control what they eat.
You have a choice of paying by cash, debit card, online account or credit card. If you do not have money in your bank or online accounts, then either you go without, or you use your credit card. But, what about the people who have money in their bank account and still use their credit card.
Americans use this statement to validate going out to eat rather than cooking. Bittman argues that this statement is used to explain the reasoning of why people are overweight, particularly in lower income families (660). The reality is that it is not cheaper to buy fast food or junk food, but actually cheaper to cook a home cooked meal. It could cost around 28 dollars to feed a family of four at McDonalds, while it can cost around 14 dollars to cook a meal at home and even low as 9 dollars (Bittman660). Excuses of junk food being cheaper is not relevant, it is the lack of time wanting to spend and the way society and the body is programmed. “The core problem is that cooking is defined as work, and fast food is both a pleasure and crutch” (Bittman 661). They rather do what is easier and more comfortable for them. Instead of justifying the bad habit, individuals should make a conscious attempt in making meals. Planning meals ahead of time and intentional putting time forward to do this for their
Eating out is not always a convenient option, or even the best option. Cooking at home
First semester of college, I was living in the dorms called Eaton, which is located next to a dining center and a “fast food” place called Clyde’s. For me, it was very easy to walk a half of a mile down the sidewalk to get something fast to eat. What I didn’t realize was how bad their food is for you and how often I made an appearance there. It wasn’t until winter break when I came home for a couple weeks and started to get back to my old ways of eating when my mom would prepare every meal, which would include some type of meat, potatoes, and fruits and vegetables. I never noticed how bad I was eating until I was home and started eating more responsibly. Luckily I moved to a different dorm where
In conclusion, the best way to manage your money is to keep a budget and record all your transaction to see where your money is going. Living with a budget isn’t the easiest thing in the world, but it can be a great alternative to worrying about how you are going to pay for your expenses. Budgeting allows you to create a spending plan for your money; it ensures that you will always have money for the things that are important to you. Following a budget will also keep you out of debt. If you don’t balance your budget and spend more than you make, you will have financial problems. Many people don’t realize that they spend more than they earn and slowly sink deeper into debt every year.
Happiness is arguably the most sought after goal of the human condition, and time and money are possibly two of the most valuable resources any individual possesses. The article “Time, money and happiness: How does putting a price on time affect out ability to smell the roses?” by Sanford E. DeVoe and Julian House (2012), sets out to answer the question; what is the connection between time, money, and happiness? The hypothesis that DeVoe and House (2012) proposed was that there is a frustration caused when the goal of maximizing the economic value of time is obstructed and that this frustration can lessen other benefits of experiences, especially pleasure. This hypothesis requires that the individual think about time in relation to its monetary value and therefore whether or not time can be better spent doing something that brings in money. The researchers tested their hypothesis through a few experiments.
As far back as I can remember, I have always liked going out to eat. Two of my favorite restaurants are Jake’s and McDonald’s. Though both are places to dine they have their differences in their ambiance, waiting, and expense. When deciding where to go to eat, I have three things to think about. I must consider the atmosphere or where I want to go. The amount of time I have is another consideration. The amount of money that I am able to spend is a big influence.
People think that the price of fast food is cheaper than a home-cooked meal. Although many people like to eat fast food because of it is inexpensive and tasty, the actual price of the fast food is not exactly same like the menu. The price of fast food sounds affordable, but actually it is quite expensive. This is because people are influenced by the fast food restaurant’s advertisement. It illustrates the price of a set of fast food is affordable compared to cooking at home. When people go to the fast food outlet, they realize the price at the bill is not as same as the advertisement stated. The price is even higher than the price stated at the advertisement. Although the fast food advertisement provides the information that the price of fast food is low, the price in the advertisement does not include the tax and tips. On the other hand, cooking at home is much cheaper than eating fast food. It is always affordable, healthier and more emotional fulfillment when eating at home and cooking ingredients compare to eating out (Warner, 2015). The people only need to buy the ingredients and cook it by our own.It is always affordable because people only need to pay ingredients and cook it at home. There are no tax and extra tips! If people prepare their food in large quantities at home, it is more economical than buy several sets of fast food. According to Yeager (2010), “A family that commits to eating at home can save $3000 in one year and eat just as well,” (p. 52). Save and
And you can do one of my favorite things which is making a grocery list. Doing this helps you from buying multiples of an item that you already have at home not unless you like to stock up on items to prevent from going shopping frequently. Yes, driving to get take-out can be a quick fix when you’re pressed for time. It can be much faster to cook something at home, especially when you plan ahead. There are so many recipes that can be researched made in less than 30 minutes. And if you choose a more difficult recipe, you can always save the leftovers for
In conclusion always think about how to spend your money rather than how to earn. Be cautions of products and think of how much you want to spend on a specific product always asses what you need and this of how to refrain from impulse buying. Don’t deprive yourself from buying what you love, instead budget yourself and think according. Separate you necessities from other luxuries. If you balance out your spending and savings saving money would definitely get easier. Saving money is being able to control and know how to spend your money wisely.
Saving money brings security for any future expenses. The earlier in life an individual begins to save, the better they will be set financially in the years to come. There are several reasons why it is important to save money. A few of these reasons are for emergencies, retirement, and simply for luxury spending. Having money will benefit each of these examples.