The Importance Of Physical Strength

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Strength is more than just a physical word. It is a word with prestige. Strength can be used in three ways; physically, emotionally, and spiritually. Strength is the quality of being physically strong, the ability to stop force without breaking, without effort, and with concentration. Strength is a word that is misunderstood time and time again. An abundant amount of people think, strength is only physical, while in fact strength is also emotional and spiritual. Physical strength is good for your own health- for the protection of you and others. To gain physical strength is for your personal benefit. To have physical strength is a blessing, although to others a mere burden. To a bully, who abuses his physical strength can cause anguish and exhaust to himself and others. Is a man who beats his kids strong, or is a man strong when providing support and comfort to his kids? That’s where emotional strength comes in. Many people don’t realize that emotional strength often pairs together with physical strength. Emotional strength is one the best things to have. As we get older we gain more emotional strength, because we have gone through more experiences and gained so much more knowledge. Boxing teaches self defense, although …show more content…

Well, that is because our physical health and emotional health correlate together. Obviously, if we are suffering physically, whether we’re suffering from an injury or a sickness, it can have drastic effects on our mood and outlook. In addition, when we are suffering from things like depression, anxiety, and sadness it can be evident in physical ways; migraines, aches, nausea, etc. On the other hand, spiritual health can actually alter the way we experience life events and how we grasp our situations as well; therefore making episodes of physical stress or depression easier to get

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