Persuasive Essay On How Fast Food Is Substandard

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Fast Food is Substandard

STOP DADDY! Your son and/or daughter does not want a big mac anymore. Everyone is getting big just like fat albert. you wonder why? It is from eating fast food ALL the time!

Fast food contains a lot of calories, high in sodium, and fast food has a lot unhealthy fat.

Fast food is loaded with tons of calories. On the average, a person should only intake 400-600 calories in a mealtime. The KFC chicken pot pie have 790 calories in it alone plus you are going to want a drink and side order. Fries have between 300-400 calories in it and a drink has around 200-271 calories in it. that's around 1300 calories in just one meal. “According to the National Health Service (NHS), UK, the average male adult needs approximately 2,500 calories per day to keep his weight …show more content…

So not only have you ate more than you need to but whatever else you ate that day will all come together. If you keep this up everyday you can get cardiovascular effects, rise in blood pressure, cancer, bad effect on your bones and kidneys. So think twice before you eat fast food.

Fast food contains high levels of saturated fat. They also contain a type of fat called trans fat which is the worst type of fat to have. Eating to much fast food can increase bad cholesterol in your blood. This is the main causes of heart attacks, stroke and peripheral vascular diseases. Eating to much fast food is considered to be a leading cause of obesity. The majority of us love eating fast food because you can get it on the run, it is cheap and can taste really good; but fast food can horrific for your body. It contains lots of calories, high in sodium, and has a lot of fat in it. It is okay to eat fast food every once in awhile but when you eat it often throughout the day, week and month then that's where serious problems come in. So think twice before eating fast food. fast food makes your booty

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