Persuasive Essay On Fitness And Fitness

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As a woman, sometimes it may sound easy to stay fit and healthy, but in reality, it is more of an uphill climbing most especially when you are a working mom or if you are to enter the beautiful journey of adulthood. As a matter of fact, women works harder than men just to lose weight and stay fit. Women would have to exert 20% more effort than men just to get the equal benefits. Men would only stick with their exercise routine to stay fit, on the other hand, women would do both exercise and diet just to get the same results. It's hard to become a woman, isn't it?

But despite the challenges a woman can face when it comes to getting into fitness, there are lots of ways that you can do whether you are a working momma, a single lady, a granny,

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