How To Properly Brush Your Teeth Essay

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GREAT ORAL HYGIENE IS ESSENTIAL!

It is important for those who wear braces to maintain clean teeth, gums and braces. You can do this by taking orthodontic oral hygiene advice from Dr. Seuss and keeping away from various foods. That way you can keep your gums and teeth healthy and get the beautiful smile you have always wanted. To maintain your smile and oral hygiene, always have a toothbrush handy and brush your teeth after all meals or snacks. It is a bit more challenging keeping your teeth clean while wearing braces. The following tips on how to brush your teeth while wearing braces will guarantee a clean and fresh smile. Use small circular motions to brush the outside of your teeth. You will also have to carefully brush the back of your teeth.
Begin by brushing your gums and the space in between the braces …show more content…

Once you are done, use water to rinse out your mouth and then use an antiseptic dental rinse.
Check the steps below to see how to properly brush your new braces.

Plaque is not your friend. Whenever plaque remains on your braces and/or teeth it could result in bad breath, swollen gums, discolored and scarred teeth and in some cases cavities. If you wear braces, the following chewy, sticky or hard foods should be avoided. Food and drinks that are known to result in cavities should also be avoided. After all means, people who wear braces should floss, brush and rinse consistently. Throughout your orthodontic treatment, maintaining clean teeth is the most vital activity. The following foods can cause damage to orthodontic appliances and should NOT be eaten: Beef jerky, Caramel, Carrots, Celery, Corn on the cob (off the cob is acceptable), Corn chips,Crisp taco shells, Doritos, Fruit Roll-ups, Gum, Gummy Bears, Hard or sticky candy, Ice cubes, Nuts, Pizza crust, Popcorn, Skittles, Soft drinks, Taffy, Toffee, Whole apples (ok if they are cut into smaller

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