Clove is a renowned spice which is widely used in cuisines around the world. The natural end product of this nail like spice is of dark brown color. The word clove is derived from a Latin word “clavus” which means “nail”. It originates seven thousand and five hundred years BC back. Due to its unbelievable functions and amazing benefits it can be also called “the wonder spice”. A clove contains an oily compound beneath its hard exterior. This chemical compound “eugenol” is responsible for most of its miraculous advantages. Clove trees are cultivated in Madagascar only for medical purposes. Most people are still unaware of its importance, benefits and uses. Ensure limited intake of cloves must be used in minor amount to avoid side effects like dehydration, toxicity etc.
1. High nutritional value
Cloves are incredibly rich in vitamins. These include Vitamin-A, Vitamin-C, Vitamin-B6 and Vitamin-K. Vitamin-C is used for the revitalization of skin color. Vitamin K is beneficial for cardiovascular health and also bones health. Vitamin-A is helpful for vision and helps in protecting retina. They assist in improving the immunity of the body and aids in the development of lymphocytes.
Other nutrients included in clove are iron, magnesium, potassium and calcium. It contains a huge amount of manganese, higher than any other food. Manganese is a mineral that triggers multiple enzymes, mainly anginas which assist in the making of urea. It also helps the body get rid of fat and ensures the stability of the nervous system.
2. Anti-Viral and Anti-Bacterial Properties
Clove portrays anti-viral and anti-bacterial properties. This means it puts a stop to a range of allergic conditions. Clove is a rich source of eugenol whose molecule contains m...
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...ve lipid profiles (arising from thyroid-glands) reduces cholesterol and prevent from oxidation. De-oxidation or reduction of cholesterol results in breaking the large chain of molecules of fats clotted in venal tracks broken into smaller parts leaving the venal track. As a result the risk of heart attack and atherosclerosis is minimized or controlled. As it has a toxic level up to some strength. Clove is useful in killing parasites. These parasites could damage the tissues of heart, lungs or kidneys, creating painful diseases like cancer.
Clove oil is also able to reduce formation of blood clots since it is a natural blood thinner, while inhibiting the aggregation of platelets thereby reducing the risk of heart attack. Stimulant properties of clove tea are attributed to its ability to increase circulation, expand the blood vessels and to increase body temperature.
Peppermint can be defined as the aromatic leaves of a plant of the mint family, or an essential oil obtained from them, used as a flavoring in food. For instance, WebMD explains the common uses for peppermint in food, peppermints can be used as flavoring agents, and are a common holiday flavor used in many thing such as coffee drinks and cookies.(WebMD, 2009) Peppermints are still technically a chemically enhanced food. For example, Chi Phung explains what chemicals are used to make the hybrid mint, or a mint containing two or more chemicals, methanol creates the mints cooling effect and menthone makes the icy scent. (Chi Phung, 2013) Peppermint essential oils are often used for medical uses as well. According to WebMD, the oil can used for the side effects of the common cold, more specifically coughing, inflammation in the mouth or throat, sinus infections, and bacterial growth.(WebMD, 2009) Also, WebMD states that the oil can be used for digestive problems such as, heart burn, vomiting, cramps, a simple upset stomach, morning sickness, and more serious issues such as irritable bowel syndrome (IBS). (WebMD,
Moreover, rancid oils can produce chemicals that can cause harm to the body over time and actually promote diseases like atherosclerosis and cancer. It is important to ensure you are buying fresh and organic oils. The Pros - A blend of 5 oils that are each known to be very beneficial for your health on their own, never-mind combined together - Each batch needs to meet a very high standard of freshness - Helps decreases inflammation in the body, which helps to prevent diseases, build a strong immune system, and treat current disease - Full of antioxidants and essential amino acids - Extremely affordable.
Lowers stress level: Basil oil is great for relieving the stress, fatigue, depression and nervous tension. In many cases, it helps in relieving melancholy by calming the mood. Its aroma is enough to do the miracle for uplifting the
It also helps in preventing heart disease and stroke by cleaning plaque in the arteries.
...h an upset stomach, menstrual cramps; I was also told that it would help my sleep at night. Another popular oil is tea tree, I have had personal experiences with this and by putting it on my acne I have seen a dramatic effect with my skin and a reduction of acne. Tea tree oil is also good for burns and ear infections. Peppermint oil is also popular for indigestion as well as mint teas. These each have specific parts of the body that they heal and take affect too.
Taking herbal tea made from Hawthorn berries offers heart benefits and improves your blood circulation.
Ultima, an elderly curandera, teaches a young boy about herbal remedies by gathering plants growing in the llano to cure the sick. She uses herbs like juniper, yerba del manso, oregano, manzanilla, and osha. Juniper can be used for nausea, headaches, and even some bug bites. It is also used for ceremonial fires. “Of all the plants we gathered none was endowed with so much magic as the yerba del manso” (Anya 39). Yerba del manso could cure burns, sores, piles, colic in babies, bleeding dysentery, and even rheumatism. Oregano can be used for coughs, fever, asthma, and bronchitis. “We wandered on and found some oregano, and we gathered plenty because this was not only a cure for coughs and fever but a spice my mother used for beans and meat" (Anya 40). Ultima also gathers an herb called manzanilla. Manzanilla is used to calm anxiety and settle stomachs. It also eases heartburn, nausea, and vomiting. Ultima uses it to cure a man’s mollera illness. “We were also lucky to find some osha, because this plant grows better in the mountains . It is like yerba del manso, a cure for everything” (Anya 40). Osha helps with coughs, colds, cuts, bruises, stomach troubles and rheumatism. It can also keep poisonous snakes
The tea is normally prepared by boiling the entire flowers in water and is believed to have rich medicinal values. The squeezed juice from the leaves is equally used to flavor food and hence as an additive in its effect (Waller 33). Traditionally speaking, the leaves of water lilies have been used to stop bleeding and mostly poultice made from the roots can be applied in reducing
Lindberg, D. (n.d.). Herbal Medicine: MedlinePlus. U.S National Library of Medicine. Retrieved May 7, 2014, from http://www.nlm.nih.gov/medlineplus/herbal
Food use to be a part of treatment in some cultures. Some kind of food have a majority of vitamins like vitamin C, B, and Omega3 which support the human body. Also it can fight disease or prevent it from developing such cancer cells. This essay will explain how Ginger and Garlic improve our health.
Peppermint is said to believe to have many benefits regarding health of the human body. Although many people relate peppermint to the extract we put in foods to give it flavor around the holidays, peppermint oil is used in aroma therapy. Some of its usage is for helping irritable bowel syndrome, indigestion, relieves headaches, and improves mental focus. Due to the many health advantages of peppermint oil, it has become a common essential oil used in modern day aroma therapy.
It is pure coconut oil is that is free from Tran and Hydrogenated Fats. It is perfect as a dietary supplement, for baking and cooking, and for your natural beauty routine. It contains healthy fats, Medium Chain Triglycerides (MCTs), and Lauric acid which improve digestive health, thyroid function, heart, and the immune system. This boosts your metabolism, cleanses your body and soothes your skin and hair. Using it regularly leads to better health, makes you feel and look younger, and adds luster to your
Health benefits of cashew nuts include promoting healthier bones. Cashews are especially rich in magnesium, which is needed, in addition to calcium that cashews also contain, for the maintenance of strong, healthy bone structure. Insufficient levels of magnesium
Today people are becoming more aware of the advantages of using natural health products. Apart from it being a cost-efficient solution to maintain and attain healthier body, the products made from herbal and natural ingredients offer a myriad of benefits compared to those made from chemical and artificial ingredients. The followi...
Ginger has been known to have tremendous anti-inflammatory effects. It contains gingerols, which is a potent anti-inflammatory compound that is believed to reduce the pain levels for people who have arthritis. Ginger also helps in improving the mobility of arthritic patients particularly does who are suffering from osteoarthritis or rheumatoid arthritis. In studies conducted in patients who responded to conventional drugs and those who didn’t, researchers found that 75% of arthritis patients and 100% of patients suffering with muscular discomfort experienced relief in swelling and pain. Other neurodegenerative diseases can also be aided by ginger’s ability to inhibit the production of nitrous oxide and proinflammatory cytokines.