stages (Youngson 2005) and are easily manageable in the early stages. It is important to recognize the symptoms and treat early. Carpal tunnel syndrome is the most common type of repetitive strain injury and results from compression of the median nerve as it traverses the carpal tunnel ... ... middle of paper ... ...biofeedback. A third treatment commonly used is an ergonomic approach. This involves the minimization of exposure to risk factors in the workplace. One method of achieving this
Medial Epicondylitis occur in the forearm, on the inside of your elbow. Medial epicondylitis is when the inner forearm muscles (called the forearm flexors) are overused by activities dealing with wrist movement. When these tendons that attach to the medial epicondyle (bony tip on elbow) are swollen it causes medial epicondylitis. This injury can also be referred to as “Golfers Elbow” because it is more common in golfers. The injury can happen in any activity, but affects the most dominant arm. Signs
Baseball players and fans call it Tommy John surgery, after the pitcher who was the first to have the surgery 29 years ago. By any designation, it is one of the major advancements in sports medicine in the last quarter century. Technically it is a ulnar collateral ligament replacements procedure. Pitching overhand is a particularly stressful motion; the strain it puts on a player's joint is commonly injurious. Pitchers such as Kerry Wood, Matt Morris, John Smoltz, Mariano Rivera, Tom Gordon, and Eric
ergonomics in a professional environment as well as at home. Following simple guidelines can help prevent injury to the arms and hands, eyes, and back. Everyday activities at work, home, or play can cause wear and tear on muscles, joints, tendons, and nerves. Problems can be a direct result of poor posture, repetitive motion, and excessive force or pressure to any part of the body.Occupational Safety and Health Administration (OSHA) provides ergonomic consulting services to companies, labor organizations