Medial Epicondylitis occur in the forearm, on the inside of your elbow. Medial epicondylitis is when the inner forearm muscles (called the forearm flexors) are overused by activities dealing with wrist movement. When these tendons that attach to the medial epicondyle (bony tip on elbow) are swollen it causes medial epicondylitis. This injury can also be referred to as “Golfers Elbow” because it is more common in golfers. The injury can happen in any activity, but affects the most dominant arm.
Signs and symptoms of this injury include pain on the medial elbow, pain from elbow to wrist, swelling and tenderness, and trouble flexing wrist and elbow. Medial epicondylitis happens over time, from repeated movement. Golfers are more common in this injury because when they swing the golf club repeatedly, it causes stress on the tendon. It is also caused by the excessive force used to bend the wrist toward the palm. The activities that can also cause this injury are shoveling, gardening and hammering. The swimmers who try to pick up their speed by powering their arms through the water ca...
The elbow is a hinge joint, moving in only one dimension (flex or extend), making it relatively simple from an architectural and functional standpoint. The humerus bone in the upper arm connects to the two bones of the forearm by means of various connective tissues. For a pitcher, one of the most important of these connections is the unlar collaterial ligament (UCL). The UCL offers much of the stability that is necessary for the elbow to withstand the extreme stresses created by throwing a baseball at high velocity. Its function is to stabilize against lateral forces and to keep the arm connected across the joint space.
Skjong, C. C., Meininger, A. K., & Ho, S. S. (2012). Tendinopathy treatment: Where is the Evidence? Clinics in Sports Medicine , 31 (2), 329-350.
The all too familiar "pop!" immediately followed by weakness, pain, and immobility; the classic signs of a shoulder injury. Many shoulder injuries affect the rotator cuff. "Each year approximately 200,000 American require surgery related to the repair of the rotator cuff" (Yamaguchi). This vast number of surgeries makes shoulder injuries a popular topic in the medical field. Physicians have been researching ways to improve patients' recovery and return their range of motion back to normal. One such improvement is the release of the long head of the biceps tendon.
Repeated stress from the above sports can cause the tendon to pull away from the shinbone, resulting in the pain and swelling associated with Osgood-Schlatter Disease(Diseases and Conditions: Osgood-Schlatter Disease).... ... middle of paper ... ... With over half of them engaging in some athletic activity, it is possible that 2 million American boys and girls may contract OS yearly (Osgood-Schlatter Disease).
Shoulder injuries are very common amongst people of all ages. If you think about it, we use our shoulders for numerous daily activities like driving, reaching up in cupboards, washing and brushing our hair, picking up items off the floor, reaching in our pockets whether it be in the front or the back, putting a belt on, and many others. A common injury that occurs in the shoulder though, is the rotator cuff. This structure is very often torn in individuals who use a lot of overhead reaching motions or are forcefully pulling objects constantly. A couple examples of people that do these motions constantly are athletes and construction workers. A rotator cuff tear can be caused by a direct-blow to the shoulder or it can happen over a period of time with wear and tear. Normally when an individual has a rotator cuff tear, they will present with pain or weakness when trying to lift their arm.
“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease” by Thomas A. Edison. Chiropractors use hands-on spinal manipulation and other alternative treatments on the spine which will enable the body to heal itself without surgery or medication. Chiropractic care began in 1895 when its founder, Daniel David Palmer, claimed any and all diseases could be healed by nothing more than just his hands. Dr. Palmer examined a janitor who was deaf for 17 years after the janitor felt his back was out of place, so Dr. Palmer gave an adjustment to what was felt to be a misplaced vertebra in the upper back. The janitor then observed that his hearing improved thanks to Dr. Palmer. Chiropractors use manipulation to restore mobility to joints restricted by tissue injury caused by sitting without proper back support. Chiropractic is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. About 22 million Americans visit chiropractors annually
Researchers did a study where they got 64 individuals who suffer from arthritis to try massage therapy. The results showed that not only did the therapy release pressure, it also lessened the pain and increased mobility
Ciccotti notes a few limitations in the study. For example, there were several factors that have shown to be related to elbow injuries that were not taken into account, such as pitch count, skill level, and position in pitching rotation (Ciccotti, M. G. 550). He also notes that more research is needed to predict the role of Stress Ultrasounds and their ability to be one-hundred percent reliable in analyzing a UCL
Shoulder impingement is a common injury among athletes or those who have physically demanding jobs. The shoulder impingement occurs as a result of the rotator cuff tendons becoming compressed against the bone. As time progresses, the compression area will become inflamed and swollen. The irritation will create a sensation of pain and limit movement in the shoulder. An expert
Corticosteroid injections - injecting a steroid around the affected tendon, or even into the tendon sheath may help alleviate
Lateral Epicondylitis also called Tennis elbow is a condition triggered by the frequent use of the elbow joint (Saladin,
Knee pain could be caused due to various reasons like sitting in an uncomfortable position for a long time, high impact exercises like running on concrete roads, excessive pressure on knees due to overweight, weakness of the hamstrings and arthritis or rheumatic pain. Home remedies could definitely help in case of knee pain.
Vesicular stomatitis is a disease that affects horses and other livestock.The disease can be spread by direct contact with infected animals that have signs of the disease such as those with sores or by blood-sucking insects. In the southwestern US, black flies are the main spread of it. Where this disease is familiar, sand flies are also known to spread it.This virus can spread to humans when they are treating affected animals but this rarely happens, and may cause flu-like diseases.
Right Hand Technique: One of the biggest right-hand injuries guitar players end up getting as they learn beginner guitar is a very sore wrist or forearm. This is generally caused due to improper picking technique. By learning proper rate and picking technique and allowing rest between times of practice you can avoid long-term wrist injuries with your right hand.