What Is Juicing Essay

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Have you ever said to yourself that: I wish I had enough energy to get through the day; I need to lose some weight; I wish I had an idea of how to possess a healthy body; I wish I didn't look so old and tired; Is it possible to regain my health and avoid getting sick? Now, what if I told you simply making one change in your routine and lifestyle would create many possibilities with respect to your health? Possess more strength and vitality for the entire day, lose some weight, quickly repair my body, improve health and feel younger.. Sounds too good to be true doesn't it? There is much evidence that juicing. The Basics Juicing consists of extracting the nutrients in fresh fruits and raw vegetables. These nutrients, i.e. vitamins, minerals and antioxidants, are required by our …show more content…

The pulp is separated from the juice and is deposited into a canister at the back of the juicer. allowing for no delays in producing the juice. The Breville for example.. Masticating Utilizes a single gear driven by a motor. The low operational RPM grinds the fruits and vegetables placed into the juicer. This method typically keeps more of the fiber from the fruits and vegetables. The Champion model as an example. Single Auger Juicer This newer category of juicer operates by using a single auger which rotates at lower revolutions per minute (rpm). The plant food is pressed and moved forward. This allows the juice to flow into one receptacle and the pulp into another. Because of the low speed of the juicers in this category the nutritional value remains in tact. This is due to a reduced level of heat. An example is the Omega 8003. Triturating This consists of inter-meshing twin gears to extract maximum juice. Since the speed is low the nutritional level is quite high. It possesses a higher cost then most and it takes much more time to clean. An example is the Greenstar 3000. In

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