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Acceptance as a process of grief
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Eternal Love We have all had one moment in our life were the pain we feel seems endless and the suffrage we perceive simply deteriorates. In that moment we learn to appreciate one another and accept that everything and everyone has an end in this world. According to Buddhism, in The First Noble Truth Dukkah is define as suffrage, pain or sorrow. It is an impermanent moment were we perceive all kinds of human suffering. My Dukkah experience was three years ago when my grandmother past away. Her lost left a trace in my life that till this day I remember vividly the suffrage I went through to accept the fact that she was no longer with us. It was the rainy morning of January 24, 2014, when my dad received a phone call from Mexico informing …show more content…
When my grandmother past away, I was in denial I didn’t accept it, nor understand the fact that she was gone. Without a doubt the right of understanding and being aware can help be prepared to face all hard situations. This difficult chapter of my life made me aware that anything can happen to anyone and made me understand to accept things as they are. As difficult as situations may be we must understand that everything and everyone has an end in this world. We must be strong and face our pain with effort, action and mindfulness. Experiencing the death of a loved one was extremely devastating for me. It isn’t something most people encounter in their life, but since I did I definitely learned from it. Caring, loving and cherishing unconditionally those you love is important, letting them know you love them is crucial. We should also live every moment of our lives as it were the last because the next second we may not be able to. Losing a loved one definitely makes you stronger; everything else that happens seems painless. Lastly, I learned that the pain we perceive over the loss of a loved one never heals it we simply learn how to live with it and the acceptance of their our lost only comes with time. We shall embrace life, our loved ones and every moment
As in the stages of change, pre-contemplation or denial is followed by the slow understanding that a profound alteration in our lives is occurring. In this early stage, Deits encourages the reader to focus on the immediate personal needs of the grief stricken. Early in this pr...
This experience confirmed in my heart that I was placed on this earth to help others. I want to work in a field where I can counsel, be a role model, and provide clinical help to those who want to turn their lives around. I want to make a difference. I know why God allowed me to face all I did growing up, so I could have compassion, not only compassion, but understanding, relate-ability. Be the person you needed when you were
...ty during these stages of grief. The loss of a loved one is a painful experience and the effects of grief can be very difficult to overcome. However, when one begins to accept death, they also begin to acquire a type of strength that will help them cope with other struggles that they may come across throughout their lifetime.
Finding out about my grandmothers death was the saddest moment in my life . I didn't understand . I didn't expect it to happen , not to me . I wondered why god had taken an important person away from my life , ad for that i felt confused and miserable . I cried for hours that day . Nothing could have brought me joy that day but the presence of my grandmother , but she was gone and i found it hard to overcome the situation.
Dukkha is the first of the four noble truths of Buddhism. The word means suffering, but just
When first receiving news about the death of a loved one, the normal reaction is shock and denial. No one wants to hear that their father, grandmother, or uncle had just died, and according to Kübler-Ross, one way people cope with grief and loss of a loved one is denial. This means that a person may try and hide from the facts and block out what others are trying to say. That person might deny the reality of the situation and have thoughts like, “He not dead, that’s impossible. He was doing fine just yesterday” or “This must be some kind of mistake.” Denial is a defense mechanism that buffers the immediate shock that comes after hearing such news. It is difficult for the person to accept the fact that someone dear to them is no longer with them, so they rebuke the truth and instead choose to avoid any type of encounter that forces them to face the truth and reality. This even extends to avoiding thinking about the situation. Gibran sta...
Death is an unavoidable event that will eventually happen to everyone. Some days may be easier than others and life may feel like it has returned to normal and other days, we feel helpless. (Johnson, 2007) Dealing with the loss of someone never gets easier. Facing painful memories, confusion, heartache, and loneliness are all common reactions when it comes to loss. There is no right or wrong way of dealing with grief. Some feel the need to take it out on others, drink the pain away, or just simply wanting to be left alone. (Huffman, 2012) Those are only part of a short list of possible coping tactics. It all depends on the person and the loss they are going through that sends the griever down different roads trying to reach acceptance. Also, everyone has a different attitude towards death. Some accept the fact that people do not live forever and someday we all will die. Whether its old age, a car accident, suicide, or the misfortunes of being killed are all life ending possibilities. Some believe there is no life after death or that once a living thing dies; it cannot be brought back to life. All of these examples will be based off of the environment in which one has grown up in. (Huffman, 2012) In the following, the four stages of ‘normal’ grieving, several techniques on deali...
People cope with the loss of a loved one in many ways. For some, the experience may lead to personal growth, even though it is a difficult and trying time. There is no right way of coping with death. The way a person grieves depends on the personality of that person and the relationship with the person who has died. How a person copes with grief is affected by the person's cultural and religious background, coping skills, mental history, support systems, and the person's social and financial status.
As a University student now looking back on the past, all the trials and hardships, my grandmother passing was not all dreadful. In fact, this dreadful event actually opened up my eyes for me to reach my highest peak. It has taught me to be strong and proactive. In addition, it taught me that I should get all I can while I am alive and do not take anything, such as education, for granted.
Dukha is by definition the first truth that preaches realization that suffering is universal, one of the most important teachings in all of Buddhism. It is translated into an understanding that everything in life is conditioned, temporary and independent from other functions of living. Anything is justified as beautiful because it is dukkha, meaning at some point it will come to an end. This has taught Buddhist followers to appreciate the qualities of life by cherishing and not taking anything for granted. It is often misinterpreted as a negative form of appreciation, seeming as though there is no acknowledgment for an end. However it is supported by further philosophies to appreciate what life has to offer by “living each day as if it were the last” (unknown). The third Noble Truth is referred to as Nirodha, the ac...
Many people have different perspectives when it comes to the topic of love. The word love has been tossed around by everybody and not very many people really understand the true meaning of love. There are some exceptions, but I think this is especially true for teenagers and young adults. I might be one of those people who do not fully understand the topic of love, but I hope to better understand the topic of love and its true meaning is this course.
Earlier this year death hit me hard. I had never experienced a funeral before, never been close to a family member that passed away, and never had anything bad happen to my family at all, truthfully. Until that one
Death is still the scariest thing to face in life and very hard to understand, but by overcoming the death of a loved one you will realize, death is just the way life works, its reality You will be able to see you are able to live your life without your loved one by your side. Overall, just enjoy everything you have in life because one day it will all be taken away from
Because of what I learned from hitting this “hurdle” in life, I have decided to make the most out of the life I have been given. Overcoming the adversity of losing a loved one has not only challenged me, but has given me a perspective and wisdom that most people are only able to learn through challenges like this one. Life is unpredictable. Like hurdles, life evokes fear, strength, and courage. Life is often like a race, everyone is forced to face their own obstacles, however, like Nelson Mandela once said, “Our greatest glory lies not in never falling, but in rising every time we fall.” Throughout life, everyone is bound to face their own set of hurdles, however, the important part is learning to get up, keep moving, and apply what was learned from the experience to overcoming the next
In my life time, I have experienced many deaths. I have never had anyone that was very close to me die, but I have shed tears over many deaths that I knew traumatically impacted the people that I love. The first death that influenced me was the death of my grandfather. My grandfather passed away when I was very young, so I never really got the chance to know him. My papaw Tom was my mothers dad, and she was very upset after his passing. Seeing my mom get upset caused me to be sad. The second death that influenced my life was the death of my great grandmother. My great grandmother was a very healthy women her whole life. When she was ninety three she had